Chickpeas And Handmade Pasta Recipes

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PASTA WITH CHICKPEA-TOMATO SAUCE

Garlic and red-pepper flakes give this protein- and fiber-rich pasta dish a kick.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 30m

Number Of Ingredients 10



Pasta with Chickpea-Tomato Sauce image

Steps:

  • In a medium saucepan, heat oil over medium. Add garlic and red-pepper flakes, and cook until fragrant, about 30 seconds (do not brown). Add chickpeas, season with salt, and cook 5 minutes. Add tomatoes and broth, and bring to a boil. Reduce to a simmer, and cook until sauce has reduced slightly, 20 minutes. Add basil, and cook 5 minutes more. Remove basil.
  • While sauce is cooking, cook pasta in a large pot of boiling salted water until al dente; drain pasta, and return to pot.
  • Add sauce to pasta, and toss. Serve with Parmesan, and garnish with torn basil.

Nutrition Facts : Calories 594 g, Fat 8 g, Fiber 15 g, Protein 26 g

1 tablespoon olive oil
2 garlic cloves, minced
1/4 teaspoon red-pepper flakes
3 cups cooked chickpeas
Coarse salt
1 can (28 ounces) crushed tomatoes
1 can (14.5 ounces) reduced-sodium chicken broth
1 sprig fresh basil, plus torn leaves for garnish
12 ounces medium pasta shells
Grated Parmesan, for serving

CHICKPEAS AND HANDMADE PASTA

Provided by Molly O'Neill

Categories     dinner, lunch, one pot, appetizer, main course

Time 3h30m

Yield Four servings

Number Of Ingredients 10



Chickpeas and Handmade Pasta image

Steps:

  • Put the chickpeas in a bowl, cover with cool water and soak overnight. The next day, drain the water, place the chickpeas in a deep saucepan and cover with 1 inch of fresh water. Add 1 of the garlic cloves, the onion, bay leaves and celery and bring to a boil over medium heat. Cover the pan and simmer for 1 to 2 hours, or until the chickpeas are very tender -- the time depends on the age and size of the peas. Add boiling water from time to time so that an inch of water remains over them as they cook. The liquid will become thicker and soupier.
  • Meanwhile, to make the pasta, dissolve the teaspoon of salt in about cup of very warm water. Put the semolina in a mixing bowl and add the salted water a little at a time, gradually mixing until most of the water has been incorporated. You may need a little more water, or semolina, depending on humidity.
  • Knead the pasta in the bowl for a few minutes. As you knead, you will feel the semolina granules begin to soften and relax. Once the dough is well amalgamated, turn it out on a board. If the dough feels stiff, brush a little water on the board with your fingers; if the dough feels loose and wet, scatter a tablespoon more of semolina on the boards and continue kneading until the texture is soft and silky. Then set the dough aside for 30 minutes.
  • Using half the pasta at a time, roll it out on a very lightly floured board into the thinest possible sheet. Cut the sheet into long noodles about 1/2-inch wide and drape the noodles over the back of a chair to dry for 20 minutes.
  • In a pot about 10 inches in diameter, add the oil to a depth of 1 inch. Add the remaining garlic and the chili pepper, broken in two. Cook at medium heat until the garlic starts to brown. Discard the garlic and add a few pasta strips at a time, about of it, frying until the noodles are crisp and brown. Remove and drain on paper towels.
  • When the chickpeas are very soft, remove the bay leaf and raise the heat to medium-high, adding more boiling water if necessary to keep them covered to a depth of 1 inch. Gently stir the remaining, un-fried pasta into the chickpeas and let cook for 5 minutes. When the pasta is al dente, garnish 4 bowls with a handful of fried pasta and serve immediately.

Nutrition Facts : @context http, Calories 722, UnsaturatedFat 8 grams, Carbohydrate 126 grams, Fat 11 grams, Fiber 16 grams, Protein 31 grams, SaturatedFat 1 gram, Sodium 607 milligrams, Sugar 12 grams

2 cups dried chickpeas
2 cloves garlic, crushed
1 small yellow onion, cut into quarters
2 bay leaves
1 stalk celery, chopped
1 teaspoon salt
3/4 cup warm water
2 cups semolina flour for pasta
Extra-virgin olive oil for deep frying
1 small dried hot red chili pepper

PASTA WITH CHICKPEAS

This recipe came from "Moosewood Restaurant Low-Fat Favorites" cookbook. The ingredients in this recipe are ones we have around all the time (and love!). We made it for dinner tonight, and it exceeded our expectations. YUM! If you like these ingredients, then I think you'll love it too. One of the neat things is that pureeing the chickpeas gives the sauce a wonderful, creamy texture.

Provided by MilliMoMo

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11



Pasta With Chickpeas image

Steps:

  • Heat the oil in a well-seasoned skillet or nonstick saucepan (I used a dutch oven, so I could puree the sauce right in the pan using my hand blender), and saute the onions, garlic and rosemary on low eat until the onions are soft - about 10 minutes.
  • Add the tomatoes and half of the chickpeas and cook for another 10 minutes.
  • Remove the rosemary springs and discard. If you have a hand blender, puree the mixture until smooth. Otherwise, use a blender. Be careful not to burn yourself.
  • Return the sauce to the pan (if you'd removed it for blending), add the remaining chickpeas, and add salt and pepper to taste.
  • Meanwhile, cook the pasta.
  • The original recipe suggests tossing the pasta and sauce together for serving, but we served them separately.
  • Pass the feta and chopped tomatoes (if desired) at the table.

Nutrition Facts : Calories 819, Fat 12.1, SaturatedFat 4.7, Cholesterol 22.3, Sodium 923.9, Carbohydrate 147.4, Fiber 15.9, Sugar 10.4, Protein 31.1

1 1/2 cups onions, finely chopped
2 large garlic cloves, minced
3 sprigs fresh rosemary (2 inches each)
2 teaspoons olive oil
4 cups fresh tomatoes, chopped (or 3 cups canned tomatoes or 28-ounce can, undrained)
3 1/2 cups chickpeas, cooked (or two 15 ounce cans)
salt
black pepper
1 lb pasta, short chunky
2/3 cup feta cheese, crumbled
fresh tomato, chopped (optional)

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