PINEAPPLE STEAK STIR FRY
I was sitting around one day and had a craving for warm pineapple and steak. A recipe was born! This recipe is really easy to double up on, but watch the sugar if you do.
Provided by Maryann S.
Categories World Cuisine Recipes Asian
Time 3h43m
Yield 2
Number Of Ingredients 12
Steps:
- Stir together 1/3 cup reserved pineapple juice, rice wine vinegar, soy sauce, olive oil, vanilla vodka, ginger, brown sugar, and white sugar in a mixing bowl until blended. Adjust the sugar to taste.
- Place the steak strips in a large, resealable plastic bag. Pour in the pineapple juice mixture and seal the bag. Turn the bag gently to evenly coat steak with the marinade. Refrigerate 3 to 4 hours.
- Bring water to a boil in a saucepan over medium-high heat. Add the rice and stir. Reduce heat, cover and simmer 20 minutes.
- Heat 2 tablespoons olive oil in a skillet over medium heat. Remove steak strips from marinade and place in the skillet. Cook and stir the steak strips until browned and no longer pink, about 2 minutes per side. Remove from the heat, cover and keep warm.
- Place the pineapple chunks in a separate skillet. Cook over medium heat until slightly soft and heated through, about 4 minutes. To serve, divide the rice between two bowls, top with steak strips and pineapple chunks, and toss briefly.
Nutrition Facts : Calories 1140.4 calories, Carbohydrate 58.5 g, Cholesterol 228.1 mg, Fat 67.5 g, Fiber 1.7 g, Protein 70 g, SaturatedFat 22.8 g, Sodium 1092 mg, Sugar 18.9 g
EASY PINEAPPLE CHILI
Make and share this Easy Pineapple Chili recipe from Food.com.
Provided by FLKeysJen
Categories Poultry
Time 20m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Brown meat in a skillet and drain the oil.
- Stir in all other ingredients and cook on medium-low for 15 minutes, stirring occasionally.
CHILI PINEAPPLE STEAKS
Make and share this Chili Pineapple Steaks recipe from Food.com.
Provided by Chef lamore
Categories Steak
Time 40m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine pineapple with juice, chili sauce and garlic powder in small saucepan. Simmer for 15 minutes.
- Brown steak on both sides .
- Cut in strips put in frying pan. Pour pineapple chili sauce over steak. Simmer for 10 minutes.
- Serve with favorite side dish.
Nutrition Facts : Calories 465.8, Fat 21.4, SaturatedFat 8.4, Cholesterol 138.3, Sodium 723, Carbohydrate 14, Fiber 3, Sugar 9.1, Protein 50.1
PINEAPPLE STEAKS
We love fresh pineapple but it doesn't love us back -- the whole family gets nasty acid burns on our lips and tongues. So I came up with this recipe to give us the fresh pineapple flavor we love without the acid issues. Great made outside on the grill. Great made inside in a skillet. Just plain great.
Provided by 3KillerBs
Categories Lunch/Snacks
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 3
Steps:
- Remove top and bottom of pineapple.
- Peel. It is not possible to get all the eyes off without wasting a good deal of the pineapple so compromise on how many eyes you can stand to pick out at the table. Some pineapples have seeds in their eyes, just pop them out with the tip of a paring knife.
- Slice crosswise into rounds about 3/4" thick.
- Brush pineapple slices with soy sauce.
- Heat grill medium hot, brush grill with oil if necessary to prevent sticking.
- OR, heat lightly-greased skillet medium hot.
- Cook pineapple steaks about 5 minutes on each side or until lightly browned, brushing with soy sauce before turning.
- Some people eat the core, some do not.
Nutrition Facts : Calories 45, Fat 0.1, Sodium 671.1, Carbohydrate 10.6, Fiber 1.2, Sugar 7.5, Protein 1.7
PINEAPPLE CHILI FLANK STEAK
Make and share this Pineapple Chili Flank Steak recipe from Food.com.
Provided by Parsley
Categories Steak
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Sprinkle steak with salt and pepper. Grill (or broil) steak, about 8 to 10 minutes each side.
- Combine crushed pineapple, chili sauce, and garlic powder in saucepan. Cook, until heated through.
- Slice cooked steak across the grain into thin slices. Pour hot pineapple chili sauce over beef slices and serve.
Nutrition Facts : Calories 320.3, Fat 14.3, SaturatedFat 5.9, Cholesterol 115.7, Sodium 1355.9, Carbohydrate 9.9, Fiber 0.6, Sugar 8.7, Protein 36.6
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