Chili Rubbed Steak With Black Bean Salad Recipes

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CHILI-RUBBED STEAK & BREAD SALAD

We love skirt steak in our house. To make it a meal, I created a ranch-inspired bread salad with the best flavor combinations - creamy, tangy, sweet and fresh. - Devon Delaney, Westport, Connecticut

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 6 servings.

Number Of Ingredients 13



Chili-Rubbed Steak & Bread Salad image

Steps:

  • Mix chili powder, brown sugar, salt and pepper; rub over steak. Let stand 15 minutes., Meanwhile, toss bread cubes with oil. In a large skillet, toast bread over medium heat 8-10 minutes or until crisp and lightly browned, stirring frequently. In a small bowl, whisk salad dressing, horseradish and mustard., Grill steak, covered, over medium heat or broil 4 in. from heat 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand 5 minutes., In a large bowl, combine tomatoes, cucumber, onion and toasted bread. Add 1/2 cup dressing mixture; toss to coat. Slice steak; serve with salad and remaining dressing.

Nutrition Facts : Calories 434 calories, Fat 30g fat (6g saturated fat), Cholesterol 45mg cholesterol, Sodium 682mg sodium, Carbohydrate 18g carbohydrate (7g sugars, Fiber 3g fiber), Protein 23g protein.

2 teaspoons chili powder
2 teaspoons brown sugar
1/2 teaspoon salt
1/2 teaspoon pepper
1 beef top sirloin steak (1 inch thick and 1-1/4 pounds)
2 cups cubed multigrain bread
2 tablespoons olive oil
1 cup ranch salad dressing
2 tablespoons finely grated horseradish
1 tablespoon prepared mustard
3 large tomatoes, cut into 1-inch pieces
1 medium cucumber, cut into 1-inch pieces
1 small red onion, halved and thinly sliced

RED CHILE STEAK WITH BEANS

This is a delicious, one-pot meal. It's a very hearty and traditional dish to share with your family this time of year. The texture and substance of the steak and beans make this a perfect winter dish.

Provided by Rick Bayless

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 12



Red Chile Steak with Beans image

Steps:

  • Seed the chiles and toast in a large, dry skillet over medium heat until aromatic, 10 seconds per side. Rehydrate by placing in a large bowl and covering with hot tap water; weigh them down with a plate to keep submerged, 30 minutes.
  • Heat the oil in a 12-inch non-stick skillet over high heat. Add the cubed meat to the pan in a single layer; do not crowd the pan. Season the meat with salt. Stir and turn regularly until browned all over, about 4 minutes.
  • Drain the chiles and place in a blender along with 1 cup of water (use the soaking liquid if it doesn't taste bitter). Purée until smooth. Meanwhile, remove the browned meat from the skillet to cool. Slice the onion and add to the skillet; cook, stirring regularly, until onion softens and begin to brown, 4-5 minutes.
  • Strain the chile purée into a medium bowl. Mince and add the garlic to the skillet and toss until aromatic, about 1 minute; transfer to the plate with the beef.
  • In the same skillet, over high heat, add ¼ cup of the chile purée and cook, stirring constantly, until no longer "raw" in flavor; it should be the consistency of tomato paste. Add the cumin, oregano, tomatoes with their juice, and beef broth. Simmer until thickened, about 10 minutes.
  • Add the meat and onions to the pan, along with the strained beans. Simmer to heat through, 1-2 minutes. Season with salt and stir. Transfer to bowl and serve. Optional: Add the sugar to round out the flavors if necessary.

5 ancho chile peppers, or 3 tablespoon ground ancho chile powder plus 1 tablespoon all-purpose flour
1 tablespoon olive oil, may substitute vegetable oil or bacon drippings
1 1/4 pounds steak (rib-eye, New York strip, or tenderloin), trimmed of excess fat, cut into 1-inch cubes
kosher salt
1 medium white onion
2 cloves garlic
1 1/2 cups beef stock
1 15-oz. can diced tomatoes with juice, preferably fire-roasted
1/2 teaspoon dried oregano, preferably Mexican
1/4 teaspoon cumin seeds
1 15-oz can pinto beans, drained; or 1.75 cups cooked dried pinto beans, drained
1/2 teaspoon sugar (optional)

CHILI-RUBBED STEAK AND SALAD

Also known as a Delmonico steak, rib-eye is a well-marbled and extremely tender cut of beef with a pronounced meaty flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 20m

Number Of Ingredients 10



Chili-Rubbed Steak and Salad image

Steps:

  • Make salad dressing: In a medium bowl, stir together 1/4 teaspoon chili powder, 1/4 teaspoon ground coriander, mustard, 2 teaspoons olive oil, and vinegar. Season with salt and pepper; set aside.
  • Prepare steak: Rub meat with remaining chili powder and coriander; season with salt and pepper. In a small skillet, heat remaining teaspoon oil over medium-high. Cook steak, turning it over halfway through, until browned and cooked to medium-rare, about 4 minutes.
  • Assemble: Add lettuce, radishes, and onion to bowl with dressing; toss to coat. Place salad on dinner plate, and top with steak.

Nutrition Facts : Calories 741 g, Fat 54 g, Protein 47 g

1/2 teaspoon chili powder
1/2 teaspoon ground coriander
1 teaspoon Dijon mustard
3 teaspoons olive oil
1 tablespoon red-wine vinegar
1 (8 ounce) rib-eye steak
5 cups (torn from a 6-ounce head) leaf lettuce
4 large radishes, thinly sliced
1/2 small red onion, halved and thinly sliced (1/3 cup)
Coarse salt and ground pepper

FLANK STEAK WITH BLACK BEANS AND SLAW

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12



Flank Steak With Black Beans and Slaw image

Steps:

  • Sprinkle the steak with 2 teaspoons chili powder and 3/4 teaspoon salt. Heat 1/2 tablespoon olive oil in a large skillet over medium-high heat. Add the steak; cook about 5 minutes per side for medium rare. Meanwhile, make the slaw: Toss the cabbage with the lime juice, mayonnaise, 2 tablespoons cilantro, the remaining 1 teaspoon chili powder, and salt to taste. Chill until ready to serve. Transfer the steak to a cutting board and let rest 10 minutes. Meanwhile, heat the remaining 1/2 tablespoon olive oil in the same skillet over medium heat. Add the onion and tomato paste and cook, stirring, until the onion is soft, 2 to 3 minutes. Add the chicken broth and beans and bring to a simmer. Coarsely mash the beans with a spoon; continue cooking until slightly thickened, about 4 more minutes. Add the remaining 2 tablespoons cilantro and salt to taste. Slice the steak; top with the black beans and serve with the slaw.
  • Photograph by Antonis Achilleos

Nutrition Facts : Calories 390, Fat 18 grams, SaturatedFat 4 grams, Cholesterol 56 milligrams, Sodium 552 milligrams, Carbohydrate 19 grams, Fiber 5 grams, Protein 38 grams

1 1/4 pounds flank steak
3 teaspoons chili powder
Kosher salt
1 tablespoon extra-virgin olive oil
4 cups shredded red cabbage (about 1/2 small head)
2 tablespoons fresh lime juice
2 tablespoons mayonnaise
4 tablespoons chopped fresh cilantro
1/2 small onion, finely chopped
1 tablespoon tomato paste
1 cup low-sodium chicken broth
1 15-ounce can black beans, drained and rinsed

SLOW-COOKER STEAK AND BLACK BEAN CHILI

Come home to a steaming bowl of smokin' hot chili. All it takes is 10 minutes prep and two easy steps.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 8h10m

Yield 6

Number Of Ingredients 8



Slow-Cooker Steak and Black Bean Chili image

Steps:

  • Trim fat from beef. Cut beef into 3/4-inch cubes. In 3 1/2- to 4-quart slow cooker, mix beef and soup mix (dry). Stir in remaining ingredients.
  • Cover and cook on Low heat setting 8 to 10 hours.

Nutrition Facts : Calories 440, Carbohydrate 51 g, Cholesterol 80 mg, Fiber 12 g, Protein 45 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1810 mg, Sugar 11 g, TransFat 0 g

2 lb beef top round steak
1 envelope (1 oz) onion soup mix (from 2-oz package)
2 cans (15 oz each) black beans, rinsed and drained
1 can (28 oz) diced tomatoes, undrained
1 can (8 oz) tomato sauce
1 can (4.5 oz) Old El Paso™ chopped green chiles, undrained
3 teaspoons chili powder
1 teaspoon ground cumin

CHILLI BEEF WITH BLACK BEANS AND AVOCADO SALAD

Bulk out red meat with black beans to keep things a little lighter. This one-pot treat is still packed with plenty of flavour

Provided by Sara Buenfeld

Categories     Dinner

Time 55m

Number Of Ingredients 17



Chilli beef with black beans and avocado salad image

Steps:

  • Tip the spices into a large pan and warm for a few seconds to toast them. Add the mince and garlic, and stir, breaking down the beef as it browns. Pour in the tomatoes and a can of water, crumble in the stock cube, then stir in the tomato purée, peppers and coriander stalks.
  • Cover the pan and cook for 15 mins. Stir in the black beans and their juice, and cook for 10 mins more until everything is tender. Meanwhile, heat the rice following pack instructions and toss the salad ingredients together. Stir the coriander leaves into the chilli and serve.

Nutrition Facts : Calories 539 calories, Fat 22 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 12 grams sugar, Fiber 12 grams fiber, Protein 32 grams protein, Sodium 2 milligram of sodium

1 tbsp cumin seed
1 tbsp ground coriander
2 tbsp hot chilli powder
2 tbsp sweet paprika
500g pack extra lean steak mince
4 garlic cloves , sliced
400g can chopped tomato
1 reduced-salt beef stock cube
2 tbsp tomato purée
pack of 3 peppers , deseeded and diced
large pack coriander , stalks and leaves chopped and separated
2 x 400g cans black beans
250g pack wholegrain cooked rice
1 small avocado , chopped
small bag baby leaf salad
1 small red onion , halved and thinly sliced
handful cherry tomatoes , halved

STEAK CHILI

A hearty version of chili with steak instead of hamburger.

Provided by BECOTTE

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Beef Chili Recipes

Yield 6

Number Of Ingredients 10



Steak Chili image

Steps:

  • In a large pot over medium high heat, combine the oil and steak and saute for about 5 minutes, or until steak is browned. Add the onions, garlic and chile pepper and saute for another 5 minutes, or until the onions are translucent.
  • Add the chili powder, cumin, cayenne pepper, tomatoes and kidney beans. Reduce heat to low, cover and simmer for about one hour. Remove cover and simmer for another 30 minutes, or until you've reached your desired thickness.

Nutrition Facts : Calories 515.1 calories, Carbohydrate 26.3 g, Cholesterol 101.3 mg, Fat 28.3 g, Fiber 8.3 g, Protein 36.1 g, SaturatedFat 9.8 g, Sodium 894.8 mg, Sugar 8.9 g

2 tablespoons olive oil
2 pounds steak - cut into 1 inch cubes
2 onions, chopped
3 cloves garlic, minced
1 green chile pepper
2 tablespoons chili powder
1 tablespoon ground cumin
1 ½ teaspoons ground cayenne pepper
2 (29 ounce) cans diced tomatoes
1 (15 ounce) can kidney beans, drained

CHILI-RUBBED RIB-EYE STEAKS

Provided by Stephan Pyles

Categories     Beef     Backyard BBQ     Steak     Hot Pepper     Summer     Tailgating     Grill/Barbecue     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 8



Chili-Rubbed Rib-Eye Steaks image

Steps:

  • Mix first 4 ingredients in pie dish. Coat steaks with spice mixture and transfer to another dish. Cover; chill at least 8 hours.
  • Spray grill racks with nonstick spray; prepare barbecue (medium heat). Grill steaks to desired doneness, moving and turning occasionally to prevent chili rub from burning, about 20 minutes for medium-rare. Serve steaks with pico de gallo.

1/4 cup Red Chili Powder
1/4 cup paprika
2 tablespoons coarse salt
1 1/2 tablespoons sugar
4 14- to 16-ounce bone-in rib-eye steaks (about 1 1/2 inches thick)
Nonstick vegetable oil spray
Pico de Gallo
Accompaniment: Red Chile Onion Rings

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