Chili Taco Salad Recipes

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CHILI TACO SALAD

This recipe is easiest when you're trying to use up some leftover chili (or I suppose you could use some from a can). If you want to be an overachiever serve this in a tortilla bowl (I say this lovingly since I'm lazy and secretly wish I did this) or just put it on a plate. We use all vegan alternatives for the ingredients (vegetarian salsa, vegan sour cream, cheese, etc.) but I purposely chose to omit them from the recipe to make it less scary to non-vegans!

Provided by EmilyStrikesAgain

Categories     One Dish Meal

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9



Chili Taco Salad image

Steps:

  • Place a bed of lettuce on each of 6 plates. Top with the chili, dividing it evenly among the plates.
  • In a small bowl, combine the salsa and sour cream until well mixed, then spoon over the chili. Top each serving with the cheese and scatter the bell pepper, avocado, and olives evenly over the top. Serve with tortilla chips.

Nutrition Facts : Calories 392.3, Fat 27.9, SaturatedFat 12.9, Cholesterol 58.4, Sodium 1126.4, Carbohydrate 25.4, Fiber 9.9, Sugar 4.2, Protein 15.3

6 cups shredded lettuce
3 cups chili, heated
1 cup fresh salsa
1 cup sour cream
1 cup shredded cheddar cheese
1 small red bell pepper, seeded and chopped
1 large ripe avocado, peeled, pitted and diced
1/4 cup black olives
tortilla chips

CHILI TACO SALAD

I wanted to make a Taco Salad that was super easy, quick, and built for one - here is what I came up with!

Provided by jennalday

Categories     < 15 Mins

Time 15m

Yield 1 serving(s)

Number Of Ingredients 5



Chili Taco Salad image

Steps:

  • Heat up Chili.
  • Fill a bowl with greens and add the rest of the ingredients.
  • Enjoy!

Nutrition Facts : Calories 424.9, Fat 14.5, SaturatedFat 6.5, Cholesterol 50.4, Sodium 2450.8, Carbohydrate 58.7, Fiber 13.2, Sugar 17.9, Protein 22.1

1 (8 ounce) can chili
2 cups greens
3/4 cup salsa
1/2 cup nonfat sour cream
1/4 cup low-fat Mexican cheese

MEATLESS TACO SALAD

This colorful entree combines popular taco ingredients-minus the ground beef. And you won't miss the meat at all! I top each serving with a creamy guacamole dressing, crunchy corn chips and cheese. -Kimberly Dray, Pflugerville, Texas

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 13



Meatless Taco Salad image

Steps:

  • In a small bowl, combine the first 7 ingredients; set aside. In a large bowl, combine the lettuce, tomatoes, beans and olives. Arrange lettuce mixture on 2 serving plates; top with guacamole mixture. Sprinkle with corn chips and cheese.

Nutrition Facts : Calories 486 calories, Fat 33g fat (12g saturated fat), Cholesterol 35mg cholesterol, Sodium 849mg sodium, Carbohydrate 34g carbohydrate (7g sugars, Fiber 9g fiber), Protein 16g protein.

1/3 cup guacamole
1/4 cup sour cream
1 tablespoon prepared Italian salad dressing
1 tablespoon chopped green onions
2 tablespoons chopped green pepper
1/4 teaspoon pepper
1/4 teaspoon chili powder
3 cups shredded lettuce
8 cherry tomatoes, halved
1/2 cup canned kidney beans, rinsed and drained
1/4 cup sliced ripe olives
1/2 cup crushed corn chips
1/2 cup shredded cheddar cheese

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