CHILLED CANTALOUPE SOUP
Very refreshing fruit soup, served chilled. Great for luncheons. Garnish with mint if desired.
Provided by akhowell
Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes
Time 1h20m
Yield 6
Number Of Ingredients 4
Steps:
- Peel, seed, and cube the cantaloupe.
- Place cantaloupe and 1/2 cup orange juice in a blender or food processor; cover, and process until smooth. Transfer to large bowl. Stir in lime juice, cinnamon, and remaining orange juice. Cover, and refrigerate for at least one hour. Garnish with mint if desired.
Nutrition Facts : Calories 69.4 calories, Carbohydrate 16.4 g, Fat 0.3 g, Fiber 1 g, Protein 1.4 g, SaturatedFat 0.1 g, Sodium 15.6 mg, Sugar 13.7 g
CHILLED CAULIFLOWER SOUP
Make and share this Chilled Cauliflower Soup recipe from Food.com.
Provided by littleturtle
Categories Lunch/Snacks
Time 2h25m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter over medium heat and sauté garlic (3 minutes).
- Add cauliflower and sauté (5 minutes).
- Stir in chicken stock and potatoes; heat to boiling.
- Reduce heat and simmer, covered, until potatoes and cauliflower are tender (10 minutes).
- Season with salt, cayenne, and basil.
- Pureé mixture in a food processor until smooth.
- Blend in lemon juice and sherry.
- Transfer to a bowl and whisk in cream.
- Refrigerate until chilled (at least 2 hours).
Nutrition Facts : Calories 348.6, Fat 26.5, SaturatedFat 16, Cholesterol 92.8, Sodium 551.2, Carbohydrate 19.3, Fiber 4.3, Sugar 5.8, Protein 7.8
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