Chilled Orange And Fennel Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ORANGE AND FENNEL SALAD

Provided by Marian Burros

Categories     easy, quick, salads and dressings, side dish

Time 20m

Yield 2 servings

Number Of Ingredients 6



Orange and Fennel Salad image

Steps:

  • Peel oranges, then cut into small dices, reserving the juice.
  • Trim tops and bottom off fennel bulb and remove outer part if it is tough or bruised. Slice bulb thinly, then dice. Finely chop onion.
  • Mix reserved juice with 2 tablespoons of additional juice and the olive oil. Then mix oranges, fennel and onion into dressing. Spoon onto salad plates.
  • Rinse and dry capers and sprinkle over salads.

Nutrition Facts : @context http, Calories 164, UnsaturatedFat 6 grams, Carbohydrate 25 grams, Fat 7 grams, Fiber 6 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 102 milligrams, Sugar 18 grams

2 eating oranges
1 small fennel bulb
4 tablespoons chopped onion
2 tablespoons fresh orange juice
1 tablespoon olive oil
2 teaspoons capers

FENNEL AND ORANGE SALAD

Thin slices of fennel are complemented by fresh orange and a very light vinaigrette.

Provided by Food Network Kitchen

Time 10m

Yield 4 servings

Number Of Ingredients 5



Fennel and Orange Salad image

Steps:

  • Working in a circle, cut the peel and white pith from the orange using a small sharp knife. Halve the orange lengthwise and then slice into half-moons. Transfer to a medium bowl. Add the fennel, oil, vinegar, 1 teaspoon salt and a few grinds of pepper; toss to coat. Serve sprinkled with fennel fronds.

1 orange
1 large bulb fennel, halved, cored and thinly sliced (about 2 cups), plus fennel fronds, for serving
1 tablespoon extra-virgin olive oil
2 teaspoons white wine vinegar
Kosher salt and freshly ground black pepper

ORANGE AND FENNEL SALAD

Salty kalamata olives balance the sweet orange in this salad. The tangy orange vinaigrette brings it all together.

Provided by Dole

Categories     Trusted Brands: Recipes and Tips     Dole

Time 20m

Yield 4

Number Of Ingredients 5



Orange and Fennel Salad image

Steps:

  • Combine salad, oranges, fennel and olives in large bowl. Toss with Fresh Orange Dressing, to coat, as desired. Refrigerate any remaining vinaigrette.

Nutrition Facts : Calories 51.7 calories, Carbohydrate 7 g, Cholesterol 0 mg, Fat 2.1 g, Fiber 2.9 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 190.2 mg, Sugar 0.1 g

1 (6 ounce) package DOLE® Tender Garden Blend
2 medium (blank)s oranges, peeled and cut in half slices
1 fennel bulb, trimmed, cored and thinly sliced lengthwise
8 each pitted Kalamata olives, cut in half
Orange Vinaigrette (recipe below)

GRILLED FENNEL SALAD WITH ORANGES

Provided by Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 10



Grilled Fennel Salad with Oranges image

Steps:

  • Orange:
  • Grate 1/2 teaspoon of orange zest, then cut the rind and pith away from the orange. Segment the orange, over a bowl, making sure to cut on each side of the membrane. Squeeze the remaining membrane and reserve the juice.
  • Vinaigrette:
  • Whisk together the lime juice, mustard, 4 teaspoons reserved orange juice, 1/2 cup extra-virgin olive oil and 1/2 teaspoon orange zest. Season with salt and pepper, to taste.
  • Heat a grill to medium.
  • Salad:
  • Brush the cut flat sides of the fennel bulbs with olive oil and season with salt. Put on the grill and cook until you see grill marks. Remove them from the grill to a cutting board and let cool. Remove and discard the core. Thinly slice the fennel bulb vertically. Add the fennel slices to a glass bowl along with the shaved celery and the whole parsley leaves. Add the vinaigrette, toss to combine and season, to taste, with salt and pepper. Divide the salad among 4 individual serving plates. Using a vegetable peeler, shave 4 strips of Parmigiano-Reggiano and put 1 strip on top of each salad. Arrange the orange segments on top of composed salad and serve.

1 naval orange, (recommended: Cara Cara, if available)
1 lime, juiced
1 teaspoon Dijon mustard
1/2 cup extra-virgin olive oil, plus 1 tablespoon olive oil
Salt
Freshly ground black pepper
2 fennel bulbs, halved vertically
2 celery stalks, shaved on mandoline
1/2 cup loosely packed fresh Italian parsley leaves, removed from stems
Small Parmigiano-Reggiano cheese wedge

GRILLED FENNEL AND ORANGE SALAD WITH ALMONDS AND MINT

Provided by Bobby Flay

Categories     appetizer

Time 22m

Yield 4 servings

Number Of Ingredients 8



Grilled Fennel and Orange Salad with Almonds and Mint image

Steps:

  • Heat grill to high. Brush the fennel with olive oil and season with salt and pepper, to taste. Grill for 3 to 4 minutes per side or until slightly charred and almost cooked through. Place fennel on a platter and scatter orange segments over the top. Whisk together the orange juice, zest, mustard, and olive oil in a small bowl. Season with salt and pepper, to taste. Drizzle vinaigrette over the salad. Sprinkle with almonds and mint and serve.

2 bulbs fennel, sliced into 1/2-inch thick slices
Olive oil
Salt and freshly ground pepper
3 oranges, peeled and segmented, plus 1 orange, juiced and zested (only zest half of orange)
2 tablespoons Dijon mustard
1/4 cup extra-virgin olive oil
3 tablespoons sliced almonds, toasted
2 tablespoons chopped fresh mint leaves

ORANGE FENNEL SALAD

Provided by Ina Garten

Categories     appetizer

Time 10m

Yield 6 servings

Number Of Ingredients 7



Orange Fennel Salad image

Steps:

  • Cut the fronds from the fennel bulbs and reserve some of the feathery leaves for later. Cut each fennel bulb in half and remove the cores with a sharp knife.
  • Fit a food processor with the thinnest slicing blade. Cut the fennel bulbs into wedges and place horizontally into the feed tube. Process in batches. Peel each orange, remove the pith with a knife, and slice. Set aside.
  • For the dressing: Whisk together the oil, juice, 1 teaspoon salt and the pepper in a small bowl. Place the fennel slices, oranges slices and arugula in a large bowl. Pour the dressing over the salad and toss together. Sprinkle with salt and add some fennel fronds for decoration.

2 pounds fennel bulbs
3 to 4 oranges
1/4 cup good olive oil
2 lemons, juiced
Kosher salt
1/4 teaspoon freshly ground black pepper
2 ounces arugula

CHILLED ORANGE AND FENNEL SALAD

Make and share this Chilled Orange and Fennel Salad recipe from Food.com.

Provided by dicentra

Categories     Oranges

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8



Chilled Orange and Fennel Salad image

Steps:

  • Peel oranges, removing all of the white pith. Cut oranges into 1/4 inch slices.
  • In a small bowl, whisk together oil, vinegar, cumin, and chili powder. Set dressing asside.
  • Spread a layer of shredded romaine on a large serving platter. Cover with a layer of orange slices.
  • Cover liberally with onion slices. Top with fennel rings.
  • Spoon dressing over the salad. Serve chilled.

Nutrition Facts : Calories 201.5, Fat 14.2, SaturatedFat 1.8, Sodium 26, Carbohydrate 19.1, Fiber 5.4, Sugar 11.1, Protein 2.6

8 small seedless oranges
1/2 cup vegetable oil
2 tablespoons balsamic vinegar
1 teaspoon ground cumin
1 teaspoon chili powder
1 head romaine lettuce, shredded
2 medium sweet onions, very thinly sliced
1 fennel bulb, cut into 1/4 inch rings

More about "chilled orange and fennel salad recipes"

ORANGE AND FENNEL SALAD - A HEALTHY WINTER SALAD | THE …
2015-11-30 In a small skillet, lightly toast the pine nuts in a bit of extra-virgin olive oil until lightly golden brown, about 3 minutes. Remove from heat and set aside. Peel and segment 3 of the oranges and add into a large bowl. Since …
From theworktop.com
orange-and-fennel-salad-a-healthy-winter-salad-the image


FENNEL-ORANGE CHILLED SALAD RECIPE ON FOOD52
2017-01-07 Add some pressed orange juice juice and a bunch of peppermint, a cup of pomegranate and some majoram on top of the salad and put the plate in the fridge or outside in winter. The colder the better Tags:
From food52.com
fennel-orange-chilled-salad-recipe-on-food52 image


FENNEL & ORANGE SALAD RECIPE | SANPELLEGRINO® ITALIAN FOOD RECIPES
Cut the edges off and peel them with a knife, removing all the white part. With a smaller knife cut the segments off and arrange them in a plate. Clean the fennel, removing the hard external …
From sanpellegrinofruitbeverages.com


INA GARTEN FENNEL ORANGE SALAD - TABLE FOR SEVEN - CHEFS & RECIPES
2022-10-28 Put them in water until you are ready to assemble your Ina Garten salad. Peel your oranges, remove the pith, and dice them into medium-sized pieces. Mix all your vinaigrette …
From ourtableforseven.com


ORANGE AND FENNEL SALAD, A SICILIAN SPECIALTY - STEFANIA'S KITCHENETTE
2021-02-21 Then toast a tablespoon of pine nuts in a pan (their taste gets even richer). In a mixing bowl, combine the shaved fennel bulbs, orange slices, raisins, pine nuts, and a …
From stefaniaskitchenette.com


WORLD BEST EUROPEAN COOKING RECIPES : CHILLED ORANGE AND …
1 peel oranges, removing all of the pith. cut oranges into 1/4 inch slices. 2 in a small bowl, whisk together oil, vinegar, cumin, and chili powder. set dressing asside. 3 spread a layer of …
From worldbesteuropeanrecipes.blogspot.com


FRESH FENNEL ORANGE SALAD RECIPE - THE MEDITERRANEAN DISH
2022-01-05 Make the dressing. Combine 3 to 4 tablespoons of olive oil with the lemon juice, minced garlic, sumac, dried oregano, and some kosher salt and black pepper in a measuring …
From themediterraneandish.com


ORANGE AND FENNEL SALAD - CHRISTINA COOKS
2022-01-07 1 fennel bulb, fronds removed; 2 navel oranges, peeled, pith removed, sliced into thin sections; ¼ cup oil-cured black olives, pitted, coarsely chopped; 2 cups baby arugula; 2 …
From christinacooks.com


ORANGE AND FENNEL SALAD - SUNDAY SUPPER MOVEMENT
2020-08-12 Add the orange juice to a bowl with the zest. Whisk in 2 Tbsp. olive oil. Season to taste with salt and pepper. Cut off the top stalks from 2 medium fennel bulbs. Reserve the …
From sundaysuppermovement.com


FENNEL AND ORANGE SALAD RECIPE - BOULDER LOCAVORE®
2020-11-15 STEP 2. Make the Dressing. Combine the olive oil and white balsamic vinegar in a small bowl and whisk together. SHORT CUT: add them to a jar, seal and shake to combine. …
From boulderlocavore.com


10+ FENNEL SALAD RECIPES WITH LOTS OF FLAVOR
2021-11-04 Get the best fennel salad recipes here. Find salad recipes that make good use of fennel bulbs, from fresh and fruity sides to hearty main dishes with meat. Get the best fennel …
From allrecipes.com


FENNEL ORANGE SALAD WITH PRAWNS AND PINE NUTS
When crunchy fennel meets juicy oranges, nutty pine nuts and tasty prawns - it's a great treat and very easy to prepare. ... Search for: Search. Latest recipes; Halloween; Europe; North …
From yummytemple.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #salads     #fruit     #vegetables     #spanish     #european     #vegetarian     #dietary     #citrus     #oranges     #onions     #presentation     #served-cold

Related Search