Black Bean And Mandarin Orange Salad Recipes

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BLACK BEAN AND MANDARIN ORANGE SALAD

Make and share this Black Bean and Mandarin Orange Salad recipe from Food.com.

Provided by Gay Gilmore

Categories     Black Beans

Time 15m

Yield 3 serving(s)

Number Of Ingredients 11



Black Bean and Mandarin Orange Salad image

Steps:

  • Drain oranges, reserving 1/2 tbsp per serving of the liquid.
  • Mix well: the reserved liquid, vinegar, oil, mustard, cilantro, cumin, and pepper in a large bowl.
  • Add oranges, cheese, onions, garlic and beans and toss well.

1 (10 ounce) can mandarin orange segments
2 tablespoons red wine vinegar
1 teaspoon olive oil
1 teaspoon Dijon mustard
1/4 cup minced cilantro
1/4 teaspoon cumin
1/4 teaspoon pepper
1/2 cup crumbled feta cheese
1/4 cup chopped red onion
1 teaspoon minced garlic
1 (10 ounce) can black beans

BLACK BEAN AND MANDARIN ORANGE SALAD

This is a light and refreshing salad that goes well with grilled chicken or pork.

Provided by Gretchen ***

Categories     Other Side Dishes

Time 10m

Number Of Ingredients 8



Black Bean and Mandarin Orange Salad image

Steps:

  • 1. Put all the ingredients in a medium-sized bowl. Toss gently to combine, being careful not to break up the orange segments. Keep in the refrigerator until ready to serve.

1 can(s) black beans- rinsed and drained
1 can(s) mandarin oranges- drained
1 red bell pepper- seeded and diced
1/2 red onion- diced
1/4 c cilantro- chopped
1 1/2 tsp olive oil or any oil you like
juice of 1 small lime
2-3 dash(es) salt

BETSY'S MANDARIN ORANGE SALAD

This is a really delicious green salad, almonds and oranges add a special twist!

Provided by DOREENB

Categories     Salad     Fruit Salad Recipes     Orange Salad Recipes

Time 25m

Yield 5

Number Of Ingredients 12



Betsy's Mandarin Orange Salad image

Steps:

  • In a jar with a tight fitting lid, combine the oil, vinegar, sugar, parsley, salt and pepper. Cover and shake well. Refrigerate until use.
  • In a medium saucepan over medium low heat, cook and stir the almonds and sugar until the sugar is melted and the almonds are coated. Remove from heat, cool, and break apart. Store at room temperature until ready to serve salad.
  • In a large bowl, toss together the lettuce, celery, oranges, almonds and dressing until evenly coated.

Nutrition Facts : Calories 397 calories, Carbohydrate 38.2 g, Fat 26.8 g, Fiber 3.4 g, Protein 4 g, SaturatedFat 3.8 g, Sodium 508.5 mg, Sugar 32.9 g

½ cup vegetable oil
¼ cup cider vinegar
¼ cup white sugar
2 teaspoons dried parsley
1 teaspoon salt
1 pinch ground black pepper
½ cup sliced almonds
¼ cup white sugar
1 head red leaf lettuce - rinsed, dried and torn
1 red onion, chopped
1 cup chopped celery
2 (11 ounce) cans mandarin orange segments, drained

MANDARIN ORANGE BEAN SALAD

This gem was found while browsing through my great-grandma's recipe box. I slightly reduce the sugar when I make it and sometimes add toasted slivered almonds. Best if made a day before, but not necessary to do so.

Provided by Atiekay

Categories     Oranges

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9



Mandarin Orange Bean Salad image

Steps:

  • Combine oranges and vegetables in a bowl.
  • Stir dressing ingredients to blend.
  • Add dressing to mixture.

1 (16 ounce) can cut green beans, partially drained
1 (11 ounce) can mandarin oranges, partially drained
1/4 cup celery, diced
1/4 cup onion, thinly sliced
1/2 cup sugar
1/2 teaspoon salt
pepper, to taste
2 tablespoons vinegar, to taste
1/4 cup oil

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