Chilli Tangerine Braised Lentils Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY LENTIL CHILI

This hearty vegetarian chili is both nutritious and satisfying, thanks to the protein-packed navy beans and brown lentils. We added a generous dose of dried spices and other pantry staples to boost the flavor and make this dish accessible for any night of the week.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 16



Healthy Lentil Chili image

Steps:

  • Heat the olive oil in a large pot or Dutch oven over medium-high heat until shimmering. Add the onion, bell pepper, garlic, 1/2 teaspoon salt and several grinds of black pepper. Cook until vegetables are just tender and browned in spots, stirring occasionally, about 6 minutes. Stir in the tomato paste, chili powder, oregano and cumin, then continue to cook until fragrant and brick-red in color, stirring frequently, about 2 minutes.
  • Stir in the vegetable broth, diced tomatoes, beans (and their liquid), lentils, bay leaf, 1/2 teaspoon salt and a couple grinds of black pepper. Bring to a steady simmer, then reduce the heat to medium-low. Partially cover with a lid and gently simmer, stirring occasionally, until the lentils are tender and the chili has thickened slightly, 35 to 45 minutes.
  • Remove the bay leaf and stir in the vinegar. Season with salt and black pepper. Ladle into bowls and serve with toppings as desired.

1 tablespoon olive oil
1 large onion, diced
1 red, orange or yellow bell pepper, diced
4 cloves garlic, minced
Kosher salt and freshly ground black pepper
2 tablespoons tomato paste
2 tablespoons chili powder
1 1/2 teaspoons dried oregano
1/2 teaspoon ground cumin
4 cups low-sodium vegetable broth
Two 14.5-ounce cans fire-roasted diced tomatoes
One 15-ounce can navy beans or another small white bean (do not drain)
1 cup dried brown lentils
1 dried bay leaf
1 tablespoon red wine vinegar
Shredded reduced-fat Cheddar, plain yogurt, pickled jalapenos and crushed tortilla chips, for serving (all are optional)

SKYLINE LENTIL CHILI

Serve chili over spaghetti and top with chopped onion, finely shredded Cheddar cheese, kidney beans, and Tabasco® sauce. I used to love Skyline Cincinnati-style chili. When I went vegetarian I came up with this Skyline lentil chili to give me that Skyline taste. I use green or black lentils as the protein where standard Cincinnati-style would use ground meat. Even though I've gone back to eating meat this is still my preferred way to get my Skyline fix.

Provided by Cair

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 1h35m

Yield 10

Number Of Ingredients 19



Skyline Lentil Chili image

Steps:

  • Mix chili powder, garlic powder, unsweetened chocolate, cinnamon, cumin, salt, cayenne pepper, allspice, cloves, and bay leaf together in a bowl until seasoning mix is well combined.
  • Heat olive oil in a Dutch oven over medium heat; cook and stir onions and green bell pepper until lightly browned, about 10 minutes. Add vegetable broth and lentils; simmer for 20 minutes. Stir in seasoning mix, tomato sauce, apple cider vinegar, and Worcestershire sauce; simmer for 1 hour more, adding water if chili gets too thick.
  • Remove bay leaf from chili. Blend chili using an immersion blender until desired consistency is reached.

Nutrition Facts : Calories 76.8 calories, Carbohydrate 12.1 g, Fat 2.9 g, Fiber 3.3 g, Protein 2.3 g, SaturatedFat 0.7 g, Sodium 657.9 mg, Sugar 6.1 g

2 tablespoons chili powder, or more to taste
2 teaspoons garlic powder
½ (1 ounce) square unsweetened chocolate, grated
1 teaspoon ground cinnamon
1 teaspoon ground cumin
½ teaspoon salt
½ teaspoon cayenne pepper
¼ teaspoon ground allspice
¼ teaspoon ground cloves
1 bay leaf
1 tablespoon olive oil, or as needed
2 cups diced onions
2 cups diced green bell pepper
6 cups vegetable broth
2 cups dry lentils
2 (8 ounce) cans tomato sauce
2 tablespoons apple cider vinegar
2 teaspoons Worcestershire sauce
½ cup water, or as needed

BRAISED LENTILS

Provided by Massimo Ormani

Categories     Bean     Onion     Side     Braise     Sauté     Quick & Easy     Celery     Lentil     Carrot     Fall     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 6



Braised Lentils image

Steps:

  • Heat oil in heavy medium saucepan over medium-high heat. Add onion, carrot, and celery and sauté until slightly softened, about 5 minutes. Add lentils and stir 1 minute. Add stock and bring to boil. Reduce heat to medium-low; cover and simmer until lentils are just tender, stirring occasionally, about 35 minutes. Season with salt and pepper.

3 tablespoons extra-virgin olive oil
1 cup finely chopped red onion
2/3 cup finely chopped carrot
1/2 cup finely chopped celery
1 1/4 cups dried green lentils
4 cups chicken stock or canned low-salt chicken broth

BRAISED BLACK LENTILS

Braised black lentils, also known as beluga lentils, since they resemble the most prized of all caviar varieties, make up one of my favorite side dishes.

Provided by Chef John

Categories     Side Dish     Beans and Peas

Time 1h

Yield 2

Number Of Ingredients 12



Braised Black Lentils image

Steps:

  • Melt butter in olive oil over medium heat in a saucepan. Cook and stir onion, carrot, celery, and salt until vegetables are softened and onion is translucent, about 10 minutes.
  • Reduce heat to low and add thyme sprigs and pepper. Stir in lentils until well coated. Add chicken stock and bring to a gentle simmer.
  • Reduce heat to low, cover and cook, checking occasionally, until the lentils are tender and have absorbed all the liquid, about 35 minutes. Remove from heat and discard thyme stems. Stir in champagne vinegar and parsley. Season with salt and pepper to taste.

Nutrition Facts : Calories 499.7 calories, Carbohydrate 68 g, Cholesterol 15.9 mg, Fat 14.3 g, Fiber 31.8 g, Protein 26.6 g, SaturatedFat 5 g, Sodium 698.3 mg, Sugar 6.2 g

1 tablespoon butter
1 tablespoon olive oil
½ cup diced onion
½ cup diced carrot
½ cup diced celery
salt to taste
6 sprigs fresh thyme
ground black pepper to taste
1 cup beluga lentils
1 ¾ cups chicken stock
1 tablespoon champagne vinegar
2 tablespoons chopped Italian parsley

More about "chilli tangerine braised lentils recipes"

SIMPLE BRAISED FRENCH LENTIL RECIPE | FEASTING AT HOME
Web Nov 4, 2020 Cook 4-5 more minutes and add the garlic and lentils. Cook 2 minutes stirring. Add the wine. Let this cook-off, about 2 minutes. Pour in …
From feastingathome.com
4.8/5 (33)
Calories 177 per serving
Category Legumes
  • Heat oil in a large saute pan over medium-high heat. Add onion, celery and carrots and stir 4-5 minutes, then turn heat down to medium. Cook 4-5 more minutes and add the garlic and lentils. Cook 2 minutes stirring.
  • Pour in the stock, salt, and mustard and stir until combined and bring to a good simmer. Add the bay leaves and thyme sprigs, cover and gently simmer on low heat 25-30 minutes or until lentils are tender.
  • When the lentils are tender, uncover and cook off any extra liquid ( or feel free to drain). Remove the thyme sprigs, taste and adjust salt. A tiny little splash of red wine vinegar livens them up.
simple-braised-french-lentil-recipe-feasting-at-home image


CHILLI & TANGERINE BRAISED LENTILS | RECIPE | HOW TO COOK …
Web Oct 22, 2012 - Lentils make for a filling and superhealthy side dish. Give yours a kick with chilli and citrus zing, from Good Food.
From pinterest.co.uk
chilli-tangerine-braised-lentils-recipe-how-to-cook image


EASY LENTIL CHILI (ONLY 10 INGREDIENTS!) - LITTLE BROKEN
Web Jan 8, 2021 Instructions. In a large heavy-duty dutch oven, heat olive oil over medium heat. Add onions and red bell pepper. Cook for about 8-10 minutes or until soft and lightly browned, stirring occasionally. Stir in …
From littlebroken.com
easy-lentil-chili-only-10-ingredients-little-broken image


HOMEMADE LENTIL CHILI RECIPE - SPEND WITH PENNIES
Web Apr 3, 2020 Add lentils, beans, tomatoes, tomato sauce, and broth. Bring to a boil, reduce heat to a simmer cook covered 25 minutes. Uncover and cook an additional 15 minutes or until chili reaches desired thickness. …
From spendwithpennies.com
homemade-lentil-chili-recipe-spend-with-pennies image


TANGERINE RECIPES | BBC GOOD FOOD
Web Chilli & tangerine braised lentils 6 ratings Lentils make for a filling and superhealthy side dish. Give yours a kick with chilli and citrus zing Ginger beer & tangerine glazed ham 32 ratings This warming ginger beer …
From bbcgoodfood.com
tangerine-recipes-bbc-good-food image


LENTIL CHILI - FOOD WITH FEELING
Web Apr 1, 2023 Heat the oil in a large pot over medium heat. Once hot, add in the onion and cook for 5 minutes. Add in the garlic and saute for 2 more minutes. Stir in the remaining ingredients: broth, lentils, tomato sauce, …
From foodwithfeeling.com
lentil-chili-food-with-feeling image


LENTIL CHILI - EATINGWELL
Web Jul 14, 2021 Stir in lentils; return to a boil. Reduce heat to medium; simmer, stirring occasionally, until the lentils are tender, 20 to 25 minutes. Stir in cilantro and salt. Divide the chili among 6 bowls. Top each with …
From eatingwell.com
lentil-chili-eatingwell image


BEST LENTIL CHILI (VEGAN, READY IN 45 MINUTES) - MY …
Web Feb 14, 2023 Add the smoked salt, tomatoes, soy sauce, broth, and water. Bring to a boil. Add the lentils, bulgur, beans, and ground walnuts, and stir well. Return to a simmer, and cook for 15 minutes, stirring occasionally. …
From myquietkitchen.com
best-lentil-chili-vegan-ready-in-45-minutes-my image


1-POT RED LENTIL CHILI | MINIMALIST BAKER RECIPES
Web Mar 7, 2023 Heat a large pot over medium heat. Once hot, add oil, onion, and red pepper. Season with a healthy pinch each salt and pepper and stir. Sauté for 3-4 minutes, stirring frequently. Add jalapeño and garlic to a …
From minimalistbaker.com
1-pot-red-lentil-chili-minimalist-baker image


CHILLI AND TANGERINE BRAISED LENTILS - MEDITERRANEAN VARIATION RECIPE ...
Web Save this Chilli and tangerine braised lentils - Mediterranean variation recipe and more from Full of Flavour: 120 Versatile Recipes for the Imaginative Cook to your own online ...
From eatyourbooks.com


HEALTHY LENTIL RECIPES | BBC GOOD FOOD
Web Chilli & tangerine braised lentils 6 ratings Lentils make for a filling and superhealthy side dish. Give yours a kick with chilli and citrus zing Lentil ragu with courgetti 37 ratings A …
From bbcgoodfood.com


3 SAVOURY RECIPES THAT BRING LENTILS INTO THE LIMELIGHT
Web Nov 25, 2020 Dal aur sabzi is a one-pot dish of red lentils gently simmered on the stove, with the addition of kale and roasted carrots. A soft, creamy khichdi, makes use of both …
From cbc.ca


CHILLI & TANGERINE BRAISED LENTILS | RECIPE | LENTIL RECIPES, LENTILS ...
Web Oct 7, 2015 - Lentils make for a filling and superhealthy side dish. Give yours a kick with chilli and citrus zing, from Good Food.
From pinterest.com


CHILLI & TANGERINE BRAISED LENTILS | RECIPE | LENTIL RECIPES, BBC GOOD ...
Web Nov 30, 2016 - Lentils make for a filling and superhealthy side dish. Give yours a kick with chilli and citrus zing, from Good Food. Nov 30, 2016 - Lentils make for a filling and …
From pinterest.co.uk


OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com


CHILLI & TANGERINE BRAISED LENTILS RECIPE | EAT YOUR BOOKS
Web Chilli & tangerine braised lentils from BBC Good Food by Maria Elia and BBC Good Food Magazine. Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (1) ...
From eatyourbooks.com


CHILLI AND TANGERINE BRAISED LENTILS RECIPE | EAT YOUR BOOKS
Web Save this Chilli and tangerine braised lentils recipe and more from Full of Flavour: 120 Versatile Recipes for the Imaginative Cook to your own online collection at …
From eatyourbooks.com


RED LENTIL & CHIA PORRIDGE WITH TOASTED ALMONDS & GOJI BERRIES
Web Directions. COMBINE milk, oats, dried cranberries, sugar, cinnamon, and salt in a medium saucepan and bring to a boil. Reduce the heat and simmer for 3 minutes, stirring …
From lentils.org


CHILLI AND TANGERINE BRAISED LENTILS - PRESSREADER
Web Nov 5, 2014 gammon recipe), plus extra if needed finely grated rind and juice 3 tangerines, plus juice of 3 reserved from the ham 2 tbsp crème fraiche 1 bunch of flat …
From pressreader.com


Related Search