STIR FRIED BEEF WITH MANGO
An Oriental combination that is refreshingly different. You'll need a wok to cook this. From a book of Chinese cooking.
Provided by CulinaryQueen
Categories Fruit
Time 35m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Cut beef into thin bite-sized slices.
- Combine marinade ingredients in a bowl, add beef and marinade for 20 minutes.
- Set wok over a high heat.
- Add oil and wait until it's almost smoking, then reduce heat to moderate.
- Add beef and ginger and stir-fry for 1-2 minutes and remove with slotted spoon.
- Toss the mango slices in the hot oil then return the beef and ginger to wok along with the spring onions.
- Stir over the heat about 1 minute.
- Serve over rice.
Nutrition Facts : Calories 381.7, Fat 27.9, SaturatedFat 4.8, Sodium 506, Carbohydrate 33.3, Fiber 3.6, Sugar 28.4, Protein 2.8
More about "chinese beef and mango stir fry recipes"
EASY CLASSIC CHINESE BEEF STIR FRY | RECIPETIN EATS
Web Dec 2, 2015 212 Comments Recipe v This is made with a simple but super flavourful, classic Chinese stir fry sauce. It’s a real sauce, one …
From recipetineats.com
4.9/5 (75)Category Dinner, Stir FryCuisine ChineseTotal Time 23 mins
From recipetineats.com
4.9/5 (75)Category Dinner, Stir FryCuisine ChineseTotal Time 23 mins
CHINESE MANGO BEEF WITH RED BELL PEPPER, GINGER, AND …
Web Mar 23, 2023 Prep Time 1 hr Cook Time 10 mins Course: Main Course Keyword: stir-fry, Steaks, Sirloin Steak Servings: 4 Calories: 610kcal …
From omahasteaks.com
Servings 4Calories 610 per servingCategory Main Course
From omahasteaks.com
Servings 4Calories 610 per servingCategory Main Course
BEEF STIR-FRY RECIPE WITH VEGETABLES - THE WOKS OF LIFE
STICKY BEEF MINCE STIR FRY {15 MINUTE MEAL} - TAMING …
Web Jun 22, 2022 Instructions. Heat the oil in a large, deep saucepan over a medium high heat and add the mince. Brown all over cooking for 5-7 minutes. Add the garlic, ginger and green beans and cook for a further 5 …
From tamingtwins.com
From tamingtwins.com
BEEF STIR-FRY WITH BABY BOK CHOY & GINGER - EATINGWELL
Web Jul 22, 2019 Set aside. Heat a 14-inch flat-bottomed carbon-steel wok (or a 12-inch stainless-steel skillet) over high heat until a drop of water vaporizes within 1 to 2 seconds of contact. Swirl in vegetable oil. Add the …
From eatingwell.com
From eatingwell.com
THE POPULAR CHINESE RESTAURANT BEEF AND BROCCOLI STIR FRY GETS A ...
Web Sep 18, 2022 - The popular Chinese restaurant Beef and Broccoli stir fry gets a delicious twist with ramen noodles, in this fantastic easy 30 minute meal recipe! Explore. Food …
From pinterest.com
From pinterest.com
MANGO STIR-FRY - MANGO.ORG
Web Instructions. Add oil to heated wok. Add chicken breast. Cook until golden brown, turning occasionally. While chicken is cooking make the teriyaki sauce by combining all ingredients and whisking together. Once the …
From mango.org
From mango.org
CHINESE BEEF AND MANGO STIR FRY RECIPE - RECIPEOFHEALTH
Web Get full Chinese Beef and Mango Stir Fry Recipe ingredients, how-to directions, calories and nutrition review. Rate this Chinese Beef and Mango Stir Fry recipe with 1 lb steak, …
From recipeofhealth.com
From recipeofhealth.com
13 BEST CHINESE BEEF RECIPES FOR DINNER - INSANELY GOOD
Web Jun 9, 2023 11. Easy Classic Chinese Beef Stir-Fry. This stir-fry is as easy as 1-2-3! Step 1: Make a delicious stir-fry sauce that you can use for all your Chinese food …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
MANGO AND BEEF STIR FRY - GOOD HOUSEKEEPING
Web Mar 15, 2009 1 tbsp. vegetable oil; 125 g (4oz) rump or sirloin steak; 1 small onion, thinly sliced; 1 small red chilli, sliced; 75 g (3oz) shiitake mushrooms, trimmed; 4 sprigs purple sprouting broccoli; 1 ...
From goodhousekeeping.com
From goodhousekeeping.com
BEEF & MANGO STIR-FRY - CO-OP
Web Method. Place a nonstick frying pan over a high heat and fry the mince and onion for 5 mins, until golden. Add the garlic, curry powder, cumin and tomato purée, cook for 2 mins, then add 200ml boiling water and cook …
From coop.co.uk
From coop.co.uk
HOW TO PREPARE BEEF FOR STIR-FRY - THE WOKS OF LIFE
Web Jul 7, 2019 The first step is to add a good amount of baking soda to the beef––about 1 rounded teaspoon per pound (450g). Next, add 1/4 cup (60 ml) water (per pound of beef), and massage the beef so the baking soda …
From thewoksoflife.com
From thewoksoflife.com
VEGETABLE-MANGO BEEF STIR-FRY - BEEF - IT'S WHAT'S FOR …
Web Repeat with 1 teaspoon oil and remaining beef. Remove from skillet; keep warm. Heat remaining 1 teaspoon oil in same skillet over medium-high heat. Add jicama; stir-fry 1 minute. Add sugar snap peas and bell pepper; stir …
From beefitswhatsfordinner.com
From beefitswhatsfordinner.com
BEST CHINESE BEEF AND MANGO STIR FRY RECIPES
Web Steps: Combine the cornstarch and 2 tbsp of water in a small bowl, mix until smooth. Mix in remaining Sauce ingredients EXCEPT the 1/3 cup water.
From alicerecipes.com
From alicerecipes.com
BEEF ONION STIR-FRY: QUICK CHINESE RECIPE - THE WOKS …
Web May 25, 2021 Set aside. Heat a wok over high heat until smoking. Add 1 tablespoon of oil, and spread the beef in the wok in a single layer. Sear the meat, undisturbed, for 30 seconds to 1 minute, until browned. Stir-fry for …
From thewoksoflife.com
From thewoksoflife.com
CHINESE MANGO BEEF STIR FRY - YOUTUBE
Web Aug 3, 2016 0:00 / 5:30 Chinese Mango Beef Stir Fry Sue and Gambo 203K subscribers Subscribe 11K views 6 years ago #mango Learn How to Make Mango Beef Stir Fry …
From youtube.com
From youtube.com
OUR 20 BEST STIR-FRY RECIPES
Web Sep 21, 2023 Thai Red Chicken Curry. View Recipe. bradysmom. "This is a quick and easy curry stir-fry made with chicken, zucchini, red bell pepper and carrot. Coconut milk and curry paste make an irresistible sauce," …
From allrecipes.com
From allrecipes.com
CHINESE BEEF, ONION, GARLIC, AND GINGER STIR-FRY RECIPE - THE …
Web May 25, 2021 When the oil is ready, add ginger and garlic. stir-fry briefly and add onions. Stir-fry until onions are crisp-tender. Remove the vegetables from the wok and set …
From thespruceeats.com
From thespruceeats.com
CLASSIC BEEF STIR FRY - KHIN'S KITCHEN
Web Mar 18, 2023 What do we need You will need beef steak, garlic, onion, ginger, a choice of stir fry vegetables, and pantry-staple sauces. Following is a quick guide with step-by-step photos and you can find the detailed …
From khinskitchen.com
From khinskitchen.com
BEEF STIR-FRY RECIPES | BBC GOOD FOOD
Web 26 items Magazine subscription – your first 5 issues for £5! Rustle up one of our speedy beef stir-fries for a lighter alternative to a takeaway. Choose from Chinese-style beef in …
From bbcgoodfood.com
From bbcgoodfood.com
CHINESE BEEF STIR FRY - NO SPOON NECESSARY
Web Nov 3, 2021 Make the sauce: In a small bowl whisk together all the ingredients for the sauce. Set aside. Stir-fry: Heat the oil in a wok or large skillet over medium-high heat. Add in the onion and cook for 1-2 …
From nospoonnecessary.com
From nospoonnecessary.com
13 INCREDIBLY EASY RECIPES I LOVE TO MAKE ALL AUTUMN LONG - MSN
Web A quick and easy stir-fried teriyaki chicken yaki udon stir fry recipe, made with leftover chicken, vegetables, chewy udon noodles, and tossed with a sweet and sticky teriyaki …
From msn.com
From msn.com
CHINESE STIR-FRY SAUCE: FOR ANY MEAT/VEGETABLES! - THE …
Web Jun 8, 2019 Shaoxing wine (can substitute a dry sherry cooking wine) Soy sauce Sugar Oyster Sauce Dark Soy Sauce Sesame Oil White Pepper Salt (not pictured) Depending upon your tastes, you may prefer to add some …
From thewoksoflife.com
From thewoksoflife.com
THE POPULAR CHINESE RESTAURANT BEEF AND BROCCOLI STIR FRY GETS A ...
Web Apr 3, 2020 - The popular Chinese restaurant Beef and Broccoli stir fry gets a delicious twist with ramen noodles, in this fantastic easy 30 minute meal recipe! Explore. Food …
From pinterest.com
From pinterest.com
CHINESE BEEF AND MANGO STIR FRY – RECIPEFUEL | RECIPES, MEAL …
Web Sep 12, 2019 Or you can just copy and share this url. Ingredients. Adjust Servings:
From recipefuel.com
From recipefuel.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #beef #fruit #asian #chinese #one-dish-meal #stir-fry #tropical-fruit #mango #meat #technique
You'll also love