Chinese Greens And Beef Recipes

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CHINESE BEEF 'N GREENS

Make and share this Chinese Beef 'n Greens recipe from Food.com.

Provided by Northern_Reflectionz

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12



Chinese Beef 'n Greens image

Steps:

  • Freeze meat and remove to make slicing easier.
  • Slice into long thin strips.
  • Cook carrots and onion with garlic and giner for 3 minutes, stirring constantly.
  • Add rest of vegetables.
  • Cook 2 mins til tender.
  • Remove vegetables.
  • Add beef.
  • Cook until slightly browned.
  • Add soup, water and soya.
  • Heat, stirring.
  • Add vegetables.
  • Serve over rice.

Nutrition Facts : Calories 336, Fat 14.2, SaturatedFat 3.2, Cholesterol 71.5, Sodium 839.8, Carbohydrate 22.6, Fiber 5.5, Sugar 9.4, Protein 30.7

1 lb round steak (1/4 inch thick)
1/2 lb carrot, sliced diagonally in 1 inch pieces
1 medium onion, sliced
1 clove garlic, sliced
1 dash ground ginger
2 cups broccoli (1 inch pieces)
2 cups chopped celery (one inch pieces)
2 cups chopped green peppers (1 inch pieces)
2 tablespoons vegetable oil
1 (8 ounce) can cream of onion soup or 1 (8 ounce) can cream of mushroom soup
1/4 cup water
1 tablespoon soya sauce

CHINESE GREENS AND BEEF

This is from the Diana Liu cookbook. I'm posting the entire book here because it's literally falling apart from all the years of use. This one is good too!

Provided by CJAY8248

Categories     Meat

Time 50m

Yield 1 recipe, 6 serving(s)

Number Of Ingredients 13



Chinese Greens and Beef image

Steps:

  • Marinate beef in cornstarch, salt, sugar, sherry, soy sauce and msg for 30 minutes.
  • Heat 2 Tblsp. oil in frying pan until hot.
  • Stir-fry garlic until brown.
  • Add chinese greens, bamboo shoots, and mushrooms; stir-fry 2 minutes.
  • Add water and cook 1 minute more. Remove from pan and set aside.
  • Heat 2 Tblsp. oil in frying pan until hot.
  • Stir-fry beef mixture 3 minutes.
  • Add vegetables to meat and simmer 2 minutes.
  • Serve hot.
  • Variations: the meat mixture with vegetables can be served over chow mein noodles, fried rice noodles or bean threads.

Nutrition Facts : Calories 614.3, Fat 62.8, SaturatedFat 23.5, Cholesterol 74.9, Sodium 744.3, Carbohydrate 4.4, Fiber 0.6, Sugar 1.4, Protein 7.5

1 lb sukiyaki beef or 1 lb thinly sliced beef, cut into 1/2-inch lenghths
1 tablespoon cornstarch
1 teaspoon salt
1 teaspoon sugar
1 teaspoon sherry wine
2 tablespoons soy sauce
1/2 teaspoon msg
1 lb chinese greens, cut 1/4-inch thick diagonally
1 (4 ounce) can sliced bamboo shoots
4 tablespoons oil
2 dried Chinese mushrooms, prepared and cut into 1/2-inch slices
1 garlic clove, crushed
1/2 cup water

STIR-FRIED BEEF AND GREENS

This easy beef stir-fry will satisfy even the pickiest of eaters. It makes for a delicious meal that comes together in no time.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 20m

Number Of Ingredients 10



Stir-Fried Beef and Greens image

Steps:

  • Season 1 1/4 pounds beef sirloin, cut into 2-inch-long slices about 1/4 inch thick, with 1/4 teaspoon each salt and pepper. In a large skillet, heat 1 tablespoon canola oil over medium-high heat. Add beef to skillet; cook, tossing occasionally, until brown, 2 to 3 minutes. Transfer to a plate with a slotted spoon.
  • Reduce heat to medium. Add 1 tablespoon minced fresh ginger and 3 stalks celery, sliced 1/2 inch thick diagonally; cook until celery is soft, about 4 minutes.
  • Add 2 bunches watercress, trimmed and washed; toss until wilted, about 1 minute. Return beef with any juices to skillet; stir in 1 tablespoon toasted sesame oil, 1 tablespoon rice vinegar, and 1 tablespoon soy sauce. Serve hot over rice.

1 1/4 pounds beef sirloin, cut into 2-inch-long slices about 1/4-inch thick
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon canola oil
1 tablespoon fresh ginger, minced
3 stalks celery, sliced 1/2 inch thick diagonally
2 bunches watercress
1 tablespoon toasted sesame oil
1 tablespoon rice vinegar
1 tablespoon soy sauce

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