Chinese Stir Fried Shrimp With Asparagus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHRIMP AND ASPARAGUS STIR FRY (UNDER 300 CALORIES) RECIPE BY TASTY

Here's what you need: olive oil, raw shrimp, asparagus, salt, crushed red pepper, garlic, ginger, low sodium soy sauce, lemon juice

Provided by Tasty

Categories     Dinner

Time 20m

Yield 4 servings

Number Of Ingredients 9



Shrimp And Asparagus Stir Fry (Under 300 Calories) Recipe by Tasty image

Steps:

  • In a large frying pan, heat 2 tablespoons olive oil over medium-high heat.
  • Add shrimp to the pan, then season with ½ teaspoon of salt and ½ teaspoon crushed red pepper. Cook until the shrimp is pink. Remove the shrimp from the pan and set aside.
  • In the same pan, heat 2 tablespoons olive oil and add asparagus.
  • Add ginger and garlic, then season with ½ teaspoon of salt. Stir frequently and cook until the asparagus is tender-crisp.
  • Return the shrimp to the pan, then add soy sauce. Stir until the ingredients are well combined. Just before the dish is ready, add lemon juice, stir once more, then serve while hot.
  • Enjoy!

Nutrition Facts : Calories 270 calories, Carbohydrate 6 grams, Fat 15 grams, Fiber 2 grams, Protein 26 grams, Sugar 1 gram

4 tablespoons olive oil
1 lb raw shrimp
1 lb asparagus
1 teaspoon salt
½ teaspoon crushed red pepper
1 teaspoon garlic, minced
1 teaspoon ginger, mince
1 tablespoon low sodium soy sauce
2 tablespoons lemon juice

SHRIMP AND ASPARAGUS STIR FRY

This is a Cambodian recipe called Pa-con char tapeng P'rang. It is very simple and uses common ingredients, well if you call oyster sauce common.

Provided by threeovens

Categories     Cambodian

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12



Shrimp and Asparagus Stir Fry image

Steps:

  • In a large bowl, place shrimp, seasoning with salt and pepper; set aside.
  • In a smaller bowl, mix the water with the sugar, oyster sauce, and corn starch; set aside.
  • Heat your wok, or skillet, over high heat; stir fry oil, garlic, onion, and shrimp.
  • Once shrimps become opaque and a pink color, add asparagus.
  • Stir in cornstarch mixture and stir until sauce thickens; remove from heat and stir in green onion.
  • Serve with hot white rice as desired.
  • .

Nutrition Facts : Calories 202.5, Fat 8.2, SaturatedFat 1.1, Cholesterol 142.9, Sodium 1073.8, Carbohydrate 14.6, Fiber 2.9, Sugar 5.9, Protein 18.7

1 lb shrimp, peeled and de-veined
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 tablespoons water
1 tablespoon sugar
1 tablespoon oyster sauce
1 tablespoon cornstarch
2 tablespoons vegetable oil
2 garlic cloves, minced
1 onion, sliced
1 lb asparagus, cut into 2-inch pieces
1 green onion, chopped

CHINESE STIR FRIED SHRIMP WITH ASPARAGUS

ZWT 6. I got this recipe from Kylie Kwong's Simple Chinese Cooking. I love that book and her cooking style. If you don't have shao hsing wine, use dry sherry wine instead.

Provided by Pesto lover

Categories     Chinese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11



Chinese Stir Fried Shrimp With Asparagus image

Steps:

  • Peel, devein and butterfly the shrimp, leaving tails intact.
  • Wash asparagus and snap off tough ends. Cut each spear into 4 diagonal cuts.
  • Heat 2 tbsp oil in a hot wok. Add half the shrimp and stir fry for 30 seconds.
  • Remove shrimp from wok with a slotted spoon and set aside. Repeat with remaining shrimp.
  • Add remaining oil to hot wok. Stir in asparagus, thinly sliced ginger and garlic. Stir fry for 30 seconds, stirring constantly so that garlic does not burn.
  • Put shrimp back into the wok with the wine, the vinegar, soy sauce, sugar and sesame oil. Stir fry for 30 seconds.
  • Pour in water and stir fry for another 30 seconds or until shrimp are just cooked through.
  • Arrange shrimp and asparagus on a platter and serve with steamed rice, if desired.

Nutrition Facts : Calories 266.9, Fat 15.9, SaturatedFat 2.2, Cholesterol 170.2, Sodium 419, Carbohydrate 6.1, Fiber 1.3, Sugar 3.3, Protein 24.6

16 jumbo shrimp, peeled, deveined and butterflied
1/2 lb green asparagus
1/4 cup vegetable oil
16 ginger, slices peeled
2 garlic cloves, minced
2 tablespoons shaoxing wine
1 tablespoon malt vinegar
1 tablespoon light soy sauce
2 teaspoons white sugar
1/4 teaspoon sesame oil
1/4 cup water

More about "chinese stir fried shrimp with asparagus recipes"

SHRIMP AND ASPARAGUS STIR-FRY - TASTE OF ASIAN FOOD
Web Feb 18, 2020 Cut the asparagus crosswise into three to four sections. Add the asparagus (except the tip) and saute over medium heat, followed by …
From tasteasianfood.com
Reviews 5
Calories 415 per serving
Category Main Course
  • Discard the fibrous end. Peel off the fibrous surface except for the part near to the tip. Cut the asparagus crosswise into three to four sections.
  • Add the asparagus (except the tip) and saute over medium heat, followed by adding the chopped garlic.
  • Add all the seasonings: light soy sauce, sugar, salt, and white pepper. Remove from heat immediately.
shrimp-and-asparagus-stir-fry-taste-of-asian-food image


STIR-FRY ASPARAGUS WITH SHRIMP - RASA MALAYSIA
Web May 8, 2018 Rinse the asparagus with water and drain the water dry. Mix the Sauce ingredients and set aside. 2 Heat up a wok and add the …
From rasamalaysia.com
Estimated Reading Time 3 mins
  • Cut 1-inch off the bottom stems of the asparagus. You may peel the skin of the stems with a peeler (optional step). Rinse the asparagus with water and drain the water dry. Mix the Sauce ingredients and set aside.
  • Heat up a wok and add the cooking oil until it’s hot. Add ginger, stir-fry until light brown or aromatic. Add shrimp, mushroom, carrot and do a few quick stirs until the shrimp becomes half-cooked.
  • Add the asparagusinto the wok and stir quickly. Transfer the Sauce mixture into the wok and continue to stir-fry until the sauce thickens. By then, the asparagus should be nicely cooked.
stir-fry-asparagus-with-shrimp-rasa-malaysia image


SHRIMP AND ASPARAGUS STIR-FRY RECIPE | BON APPéTIT
Web Apr 25, 2017 Add asparagus and a pinch of salt and cook, tossing often, until asparagus is bright green and crisp-tender, about 4 minutes. …
From bonappetit.com
3.9/5 (7)
Estimated Reading Time 3 mins
Servings 4
  • Toss shrimp, cornstarch, red pepper flakes, a pinch of salt, and 1 Tbsp. soy sauce in a medium bowl. Stir vinegar, wine, and remaining 2 Tbsp. soy sauce in a small bowl. Have all your other ingredients prepped and ready to go (once you start cooking, there isn’t a stopping point and you’ll need them handy).
  • Heat 1 Tbsp. oil in a large skillet (not nonstick) over high. When oil is shimmering and slides quickly across surface of pan, add scallions and ginger and cook, tossing, until scallions are browned and softened, about 2 minutes. Add asparagus and a pinch of salt and cook, tossing often, until asparagus is bright green and crisp-tender, about 4 minutes. Transfer asparagus mixture to another medium bowl.
  • Heat remaining 1 Tbsp. oil in same skillet over high. When oil is shimmering again, add shrimp mixture and arrange in a single layer in skillet. Cook, undisturbed, until shrimp are pink around the edges and first side is golden, about 1 minute. Toss and continue to cook until shrimp are opaque all the way through, about a minute or two longer. Pour in wine mixture and asparagus mixture and cook, tossing briskly, until sauce is thickened and all ingredients are coated, about 30 seconds. Remove from heat and taste, then season with more salt, if desired.
shrimp-and-asparagus-stir-fry-recipe-bon-apptit image


CHINESE SHRIMP STIR FRY RECIPE - READY IN 15 MINUTES
Web Mar 19, 2014 1 pound shrimp peeled and deveined (tails left intact optional) 2 tablespoons cooking oil divided 3 green onion chopped (white and light green parts) 2-3 garlic cloves finely minced 2 teaspoons grated …
From steamykitchen.com
chinese-shrimp-stir-fry-recipe-ready-in-15-minutes image


7 SHRIMP ASPARAGUS RECIPES YOU'LL WANT TO MAKE TONIGHT
Web Jan 7, 2021 Jumbo Shrimp and Asparagus View Recipe Angela F. Parboiled asparagus is combined with sautéed shrimp, fresh ginger, soy sauce, and sherry for a rich, salty-sweet meal. Use ground ginger over …
From allrecipes.com
7-shrimp-asparagus-recipes-youll-want-to-make-tonight image


ASPARAGUS STIR FRY IN 10 MINUTES - THE BIG MAN'S WORLD
Web Mar 27, 2023 Instructions. Make the stir-fry sauce by whisking together all the ingredients and setting aside. Add the sesame oil to a non-stick wok or skillet and when hot, add the …
From thebigmansworld.com


SKILLET SHRIMP AND CABBAGE STIR FRY - TFRECIPES
Web Seriously quick and easy shrimp and cabbage stir-fry, infused with ... Amazing Seafood Recipes . Mae Evans 2022-12-23. Beef & Cabbage Stir Fry. Ground Beef Stir Fry with …
From tfrecipes.net


BEST PAN FRIED ASPARAGUS: AN EASY & TASTY VEGETABLE SIDE DISH
Web Instructions. Heat the oil and melt butter in a large skillet over medium-high heat. Once the butter is bubbling, add the asparagus and season with salt and pepper. 1½-2 lbs …
From bakeitwithlove.com


SCRAMBLED EGGS WITH ASPARAGUS RECIPE - SIMPLE CHINESE FOOD
Web The nutritional value of asparagus is extremely high, and a variety of nutrients urgently needed by the human body can be supplemented in asparagus. Rich in vitamin B, …
From simplechinesefood.com


GROUND CHICKEN STIR FRY - THE DINNER BITE
Web Mar 27, 2023 How to make ground chicken stir fry. Make the stir fry sauce: in a small bowl or measuring jug, add Dark soy sauce, light soy sauce, Oyster sauce, chicken …
From thedinnerbite.com


#快手懒人饭# FRIED ASPARAGUS WITH SHRIMP RECIPE - SIMPLE …
Web Wash the asparagus, remove the old skin of the rhizomes, and cut into sections 3. Put a little vegetable oil in the wok, add shredded ginger and stir fry for a fragrance
From simplechinesefood.com


SHRIMP AND ASPARAGUS STIR FRY RECIPE - STIR-FRY RECIPES - CHINESE …
Web Mar 2, 2009 Add shrimp and ginger; cook 5 to 6 minutes or until shrimp are opaque throughout, stirring occasionally. Step 3 Stir in soy, lime, basil, and remaining sesame …
From goodhousekeeping.com


SHRIMP AND ASPARAGUS STIR FRY RECIPE - ALLRECIPES.COM
Web Mar 22, 2023 Stir Fry: 2 tablespoons peanut oil, divided 1 pound asparagus spears, trimmed and cut into bite-sized pieces 1 white onion, cut into 1/4-inch wide wedges 1 …
From allrecipes.com


ASPARAGUS SHRIMP STIR-FRY RECIPE | MYRECIPES
Web Set aside. Advertisement. Step 2. Make the cooking sauce: Mix together sugar, fish sauce, soy sauce, "oyster" sauce, and 1/2 tsp. oil in a small bowl. Step 3. Heat a large heavy …
From myrecipes.com


SHRIMP STIR FRY | FEASTING AT HOME
Web 1 day ago Heat up a pan, add oil to coat the pan, let it warm up to medium-high heat. Add shrimp, and then add 1 teaspoon ginger and 1/2 teaspoon garlic. Cook the shrimp for …
From feastingathome.com


10 BEST SHRIMP ASPARAGUS STIR FRY RECIPES | YUMMLY
Web Dec 14, 2022 Fried Shrimp and Asparagus Salad On dine chez Nanou. dill, peeled prawns, radishes, olive oil, asparagus, orange, arugula and 1 more. Pea Soup with …
From yummly.com


HOW TO MAKE WHITE ASPARAGUS WITH SHRIMP AND PEAS - EASY AND …
Web Easy and Delicious Asparagus Shrimp and Pea Stir Fry Recipe - Healthy cuisineIngredient:ShrimpSaltBlack pepperWhite asparagusPeasOilMinced garlicWhite …
From youtube.com


STIR-FRIED SHRIMP WITH ASPARAGUS RECIPE | EAT YOUR BOOKS
Web Save this Stir-fried shrimp with asparagus recipe and more from Betty Crocker's Chinese Cookbook to your own online collection at EatYourBooks.com. ... Stir-fried shrimp ...
From eatyourbooks.com


HEALTHY ASIAN-INSPIRED STIR-FRY RECIPES FOR A FLAVOR-PACKED DINNER
Web Instructions. Heat the vegetable oil in a wok or skillet over high heat. Add the chicken and cook for 3-5 minutes until cooked through. Remove from the pan and set aside. Add the …
From cleaneatzkitchen.com


SHRIMP AND ASPARAGUS STIR-FRY RECIPE | EPICURIOUS
Web Dec 9, 2011 Step 1. Heat a large nonstick sauté pan over high heat. When the pan is hot, add the sesame oil. Add the onion and asparagus, and stir-fry until the vegetables are …
From epicurious.com


SPICY CHINESE EGGPLANT STIR FRY RECIPE - TASTING TABLE
Web Mar 20, 2023 Add 1 tablespoon oil to a non-stick frying pan, bring the heat to medium, and drop in the tofu. Let it cook undisturbed for 10 minutes, then flip each cube over, …
From tastingtable.com


10 BEST SHRIMP ASPARAGUS STIR FRY RECIPES | YUMMLY
Web Mar 22, 2023 Asparagus Shrimp Stir-Fry A Clean Plate asparagus, chicken broth, lemon juice, coconut oil, garlic, shrimp Tropical Shrimp Stir-Fry Casa de Crews fresh …
From yummly.com


ALLRECIPES ON INSTAGRAM: "#ALLRECIPESALLSTAR FRANCE C IS *BACK
Web 546 Likes, 12 Comments - Allrecipes (@allrecipes) on Instagram: "#AllrecipesAllstar France C is *BACK* with a quick and easy stir-fry starring shrimp and asparagu..."
From instagram.com


SESAME SHRIMP AND ASPARAGUS STIR-FRY : RECIPES - COOKING CHANNEL
Web Add the asparagus and cook until tender-crisp, stirring frequently, about 5 minutes. Add the tomatoes and cook 2 minutes, stirring frequently. Stir the soy sauce mixture and shrimp …
From cookingchanneltv.com


STIR-FRIED NOODLES WITH SHRIMP - MARINER'S MENU
Web Nov 21, 2016 Drain and set aside. Heat oil in wok or heavy large skillet over medium heat. Add green onion and stir 1 minute. Add shrimp and garlic and stir 2 minutes. Add …
From ncseagrant.ncsu.edu


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #seafood     #asian     #chinese     #shrimp     #shellfish

Related Search