Chinese Tacos Low Carb Recipes

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LOW-CARB "TACOS"

This is a great low-carb alternative to your standard homemade tacos. I love Mexican food and wasn't willing to part with tacos after starting my low-carb diet. This always satisfies my craving.

Provided by Sarah

Categories     Salad     Taco Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 10



Low-Carb

Steps:

  • Cook and stir ground beef, onion, and jalapeno peppers together in a skillet over medium-high heat until meat is browned and crumbly, 7 to 10 minutes. Stir taco seasoning into meat mixture; bring to a simmer and cook until flavors combine, about 5 minutes.
  • Stir meat mixture, shredded lettuce, tomato, Cheddar cheese, salsa, and sour cream together in a large bowl. Divide taco mixture among 4 bowls and top each with avocado slices.

Nutrition Facts : Calories 520.8 calories, Carbohydrate 16.3 g, Cholesterol 114.9 mg, Fat 34.9 g, Fiber 5.1 g, Protein 34.9 g, SaturatedFat 12.5 g, Sodium 1061.9 mg, Sugar 4.9 g

1 ½ pounds ground beef
1 onion, diced
½ (4 ounce) can diced jalapeno peppers
1 (1 ounce) package taco seasoning mix
2 cups shredded lettuce
1 tomato, chopped
½ cup shredded reduced-fat Cheddar cheese
¼ cup salsa
¼ cup low-fat sour cream
1 avocado - peeled, pitted, and sliced

CHINESE TACOS

Make and share this Chinese Tacos recipe from Food.com.

Provided by tinnnchris

Categories     One Dish Meal

Time 30m

Yield 10 tacos, 4-6 serving(s)

Number Of Ingredients 8



Chinese Tacos image

Steps:

  • Brown ground beef with onions over medium heat.
  • When beef is lightly brown add garlic and Oyster sauce.
  • Reduce heat to low and stir occasionally while frying tortillas.
  • Heat oil in a small pan over high heat.
  • Fry tortillas into taco shapes.
  • Prepare tacos as desired with tomatoes and olives.

Nutrition Facts : Calories 586.2, Fat 50.5, SaturatedFat 11, Cholesterol 77.1, Sodium 1575.5, Carbohydrate 11.5, Fiber 2.6, Sugar 1.4, Protein 22.7

1 lb ground beef or 1 lb ground turkey
1/2 red onion, chopped
2 tablespoons minced garlic
1/2 cup oyster sauce
corn tortilla
1/2 cup vegetable oil
1 tomatoes, chopped
1 (8 ounce) can black olives, chopped

CHINESE TACOS--LOW CARB

Make and share this Chinese Tacos--Low Carb recipe from Food.com.

Provided by Barb G.

Categories     Lunch/Snacks

Time 40m

Yield 10 serving(s)

Number Of Ingredients 15



Chinese Tacos--Low Carb image

Steps:

  • Combine all Ingredients, Except sesame oil& FIXINGS; let marinate one hour or overnight, saute in the 1 tablespoon sesame oil for 8 to 10 minutes add chinese 5 spice if desired.
  • Fixings: to assemble tacos, wash and pat dry lettuce leaves; Place chicken mixture into individual lettuce leaves to form a lettuce taco shell; fill with garnish of peanuts onions and cilantro.

Nutrition Facts : Calories 162, Fat 9.8, SaturatedFat 1.5, Cholesterol 29.1, Sodium 280.8, Carbohydrate 5.5, Fiber 2, Sugar 1.6, Protein 14.6

1 lb uncooked skinless chicken breasts, finely chopped or 1 lb ground turkey
2 tablespoons lime juice
4 tablespoons diced mild chili peppers
2 tablespoons light soy sauce
1 teaspoon sugar
1/4 cup chopped fresh cilantro
1 teaspoon grated ginger
5 cloves chopped garlic
1 teaspoon hot pepper sauce, to taste (tabasco)
1 tablespoon sesame oil
chinese five-spice seasoning (optional)
1 head lettuce or 10 large lettuce leaves
4 -5 chopped green onions
1 cup chopped peanuts
1/4 cup cilantro

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