Chinese Tilapia Recipe 395

Steps:

• Preheat oven to 400 degrees F.
• Combine all ingredients in a bowl. Season with salt and pepper to taste. Mix thoroughly.
• Place a fillet on each banana leaf or a piece of parchment paper and divide mixture evenly amongst them, spreading the mixture over the top of each fillet.
• Fold each banana leaf, or the paper, over to form a packet around each fillet and seal the edge of each packet with a small piece of aluminum foil, crimping it tightly.
• Place on a baking sheet in the middle of the oven and bake for 25 to 30 minutes.
• Remove from oven and the wrapping. Lightly brush off most of the topping and sprinkle a few slivered almonds on top of each fillet for garnish if desired.
• Serve with stir-fried Chinese vegetables.

Steps:

• Combine the soy sauce, sugar, garlic, lime juice, ginger and red pepper flakes in a wide, shallow baking pan that will hold all of the fish in a single layer.
• Stir briefly to dissolve the sugar.
• Add the tilapia, then turn it over so that it's coated all over with the marinade.
• Set aside for 20 min or so.
• Heat the broiler to high, and move the oven rack to position closest to heat.
• Slide the pan into the oven, and broil the fish for 5 minute Keep the oven door ajar so the broiler element stays lit.
• Turn the pan around (back to front), and broil for 5 more minute.
• If the juices in the pan appear to burn, add a little water to the dry spot to prevent burning.
• The fish should be opaque and flaky.
• Spoon the sauce over the fish when serving.

Steps:

• 1) Chop green onion and place in a bowl 2) Trim and discard end of bok choy (bottom chunk). Chop stems and leaves and add into the bowl. 3) Peel and mince ginger and garlic and add to the bowl with soy sauce. Mix well. 4) Place fish on aluminum foil and cover with mixture. Fold foil over, covering the fish. 5) Place packets on baking sheet and bake for 10 minutes in 400 degrees **Fish should be thoroughly white and flaky