CHOC CHIP FLAPJACKS
Make and share this Choc Chip Flapjacks recipe from Food.com.
Provided by James...
Categories Lunch/Snacks
Time 1h
Yield 36 flapjacks, 1 serving(s)
Number Of Ingredients 5
Steps:
- 1.measure out the ingredients in separate bowls.
- 2.put the syrup,margerine and brown sugar into one bowl and melt those ingredients in the microwave for 2 to 4 minutes.
- 3.put the measured oats and choc chips into the mixture.
- 4.cook in the oven at 180c for 20 minutes.
- 5.cool slightly for 5 minutes and then cut into slices.
Nutrition Facts : Calories 2217.7, Fat 102.7, SaturatedFat 30.5, Sodium 809.1, Carbohydrate 313.8, Fiber 24.9, Sugar 170.6, Protein 34.5
CHOCOLATE FLAPJACKS
Lovely for a lunchbox treat, these flapjacks have plenty of slow-burning carbs to keep you going through the afternoon
Provided by Good Food team
Categories Afternoon tea, Snack, Treat
Time 1h15m
Yield Cuts into 8 bars
Number Of Ingredients 4
Steps:
- First make the Honey crunch granola with almonds & apricots (see 'Goes well with'). You'll need half the granola for this recipe.
- Heat oven to 190C/170C fan/gas 5 and line a baking tin (15 x 20cm, or 18cm square) with baking parchment. Melt the butter and honey together in a large pan. Stir in the granola and chocolate chunks, making sure they are all well coated.
- Tip the flapjack mix into the tin and press down very firmly (a potato masher is a good tool to use here). Cover with foil or more baking parchment, then bake for 25-30 mins. Leave to cool in the tin, then drizzle over the melted chocolate. Once set, cut into 8 portions. Can be stored in an airtight container for 3 days.
Nutrition Facts : Calories 315 calories, Fat 17 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 27 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.12 milligram of sodium
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