CHOCOLATE CHIP COCONUT NO-BAKE GRANOLA BARS
I was looking for a way to have healthier snacks on hand for my kids lunches and on the go snacking. This recipe can be modified to include fruit instead of the chocolate. The date paste helps hold it together nicely and dates are known as nature's candy. No refined sugar except for in the chocolate chips. You could include carob chips or whatever kind of chips your kids like. The dried fruit version is yummy as well!
Provided by Barbara Ortiz
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 25
Number Of Ingredients 12
Steps:
- Line a 9x13-inch baking dish with waxed paper so that the paper hangs over the edges of dish.
- Combine dates and water in a food processor or blender; process until a paste forms, adding more water if needed to thin it.
- Combine oats, coconut, chocolate chips, almonds, pumpkin seeds, sunflower seeds, and cinnamon in a large bowl. Add date paste, almond butter, applesauce, and vanilla extract; mix, using your hands, until wet ingredients are fully incorporated.
- Press mixture into the prepared baking dish. Cover with another piece of waxed paper and press down using a can or mini roller. Freeze for 1 hour.
- Remove dish from freezer and lift out of dish using the edges of the waxed paper. Cut into 25 squares.
Nutrition Facts : Calories 344.8 calories, Carbohydrate 33.5 g, Fat 23 g, Fiber 6.1 g, Protein 7.5 g, SaturatedFat 8.2 g, Sodium 51.4 mg, Sugar 18.7 g
CHEWY CHOCOLATE CHIP GRANOLA BARS
These granola bars pack well for mid-day snacks or hiking trips. Vary the ingredients for variety or to make them more wholesome. I make two versions--this one if for my sweet-tooth husband--the other for myself, contains 1 c. dried fruit and nuts instead of chocolate chips and marshmallows. Be creative!
Provided by MESILLA
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 18
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan.
- In a large bowl, stir together the brown sugar, peanut butter, corn syrup, applesauce, and vanilla. In a separate bowl, stir together the oats, chocolate chips, mini marshmallows, cereal rings and wheat germ. Stir the dry ingredients into the peanut butter mixture until evenly coated. Press lightly into the prepared pan.
- Bake or 25 to 30 minutes in the preheated oven, or until slightly golden. Cool in the pan on a wire rack. Cut into bars.
Nutrition Facts : Calories 211.1 calories, Carbohydrate 30 g, Fat 9 g, Fiber 3.2 g, Protein 5.7 g, SaturatedFat 2.9 g, Sodium 58.3 mg, Sugar 13.1 g
CHOCOLATE CHIP GRANOLA BARS
Steps:
- In a large bowl, combine the first seven ingredients. Spread into a greased 15x10x1-in. baking pan. Bake at 350° for 20-25 minutes or until edges are golden brown. Cool on a wire rack, Use a knife to cut into squares or cookie cutters to cut into shapes. Tint frosting if desired; frost bars. Store in an airtight container or wrap bars individually in foil or waxed paper.
Nutrition Facts : Calories 169 calories, Fat 7g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 69mg sodium, Carbohydrate 25g carbohydrate (12g sugars, Fiber 2g fiber), Protein 2g protein.
CHOCOLATE CHIP GRANOLA BARS
This recipe originates from the Whole Foods Market website. After a few tries, I tweaked the recipe slightly. Now these granola bars are a family favorite, and I feel good about feeding them the wholesome treat. Use organic ingredients if you can! (Preparation time includes toasting and cooling the oats.)
Provided by Jocelyn Villalon
Categories Lunch/Snacks
Time 1h20m
Yield 16 bars, 16 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- Spread oats onto an un-greased cookie sheet and bake for 15 minutes, stirring a couple of times.
- Mix oil, honey and vanilla in a large bowl.
- Add cooled oats, chocolate chips and nuts (if using) and mix well. (Note: If the oats are still warm at all, the chocolate chips will melt.).
- Line a 9x13 baking dish with parchment paper and mist with oil.
- Spread the mixture evenly onto the parchment.
- Lay a sheet of waxed paper over the mixture and press to compact. (I use the palms of my hands to start, and then I use the bottom of a drinking glass to make the surface as smooth as possible.).
- Remove the waxed paper and use a rubber spatula to press in any of the oats that may have "straggled" up the sides of the dish.
- Bake for 20 minutes.
- Cool completely and lift parchment from the dish.
- Cut into 16 bars.
Nutrition Facts : Calories 187.1, Fat 7.4, SaturatedFat 1.8, Sodium 2.1, Carbohydrate 28.7, Fiber 2.3, Sugar 14.9, Protein 3.5
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- Line a 9 x 13-inch baking pan with aluminum foil. Spray the foil lightly with nonstick cooking spray.
- In a large pot, combine the butter, brown sugar and honey. Bring the mixture to a boil over medium-high heat, stirring constantly. Lower the heat and simmer until the sugar dissolves and the mixture is slightly thickened, about 2 minutes. Remove the pan from the heat and stir in the vanilla and salt.
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