Chocolate Fruit Kebabs Diabetic Recipes
CHOCOLATE FRUIT KEBABS (DIABETIC)
From cookbook titled little ideas diabetes cookbook. I have listed the fruits as per recipe but feel sure you could use any fruits that are in season though it would change the nutritional factors.
Provided by ImPat
Categories Dessert
Time 15m
Yield 4 kebabs, 4 serving(s)
Number Of Ingredients 5
Steps:
- Tread the grapes, banana, strawberries and mango onto 4 bamboo skewers and put the skewers on a baking paper lined tray.
- Put the chocolate in a heatproof bowl over simmering water, do not let the base of the bowl touch the water and stir over low heat until the chocolate has melted or alternatively melt in the microwave.
- Use a fork to drizzle the chocolate over the kebabs.
- Place the tray into the freezer for 10 minutes or until the chocolate has set and then transfer to an airtight container and refrigerate until ready to eat.
FRUIT KABOBS
Everyone likes fresh fruit, and it's great served with this dip. -Cheryl Ollis, Matthews, North Carolina
Provided by Taste of Home
Categories Appetizers Breakfast Brunch
Time 15m
Yield 12 kabobs.
Number Of Ingredients 10
Steps:
- Toss apple and pear with lemon juice. Divide fruit into 12 portions and thread onto wooden skewers. Combine dip ingredients in a small bowl; serve with the kabobs.
Nutrition Facts : Calories 52 calories, Fat 0 fat, Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 12g carbohydrate, Fiber 1g protein. Diabetic Exchanges
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- First, have all your fruit sliced and ready so you can easily build the kababs. Line a dish or baking sheet with parchment paper for easy clean up.
- Place chocolate chips in a small bowl and microwave in increments of 20 seconds, stirring each time. Once melted, stir in coconut oil and set aside.
- Thread fruit onto skewers leaving a couple inches open at the bottom. Start by placing a blueberry followed by a banana slice, strawberry slice, blueberry, and raspberry, repeating 3 times ending with a blueberry (see pictures). Repeat with remaining skewers. You may have fruit leftover. Place skewers on lined baking sheet.
- Using a fork, drizzle skewers with desired amount of melted chocolate. (It will harden nicely at room temperature thanks to the coconut oil!) Sprinkle with desired amount of coconut and almonds. You can store any leftovers in the fridge or freezer.
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