Chocolate Mousse Low Carb Recipes
QUICK KETO CHOCOLATE MOUSSE
When a sweet craving hits, you'll have this chocolate mousse ready in no time. No need to pre-whip the heavy cream - just throw everything into a bowl and mix! Use any keto-friendly granular sweetener that measures like sugar. I prefer the powdered version of Swerve®, since it dissolves better. Adjust cocoa powder and sweetener amounts to suit your tastes. This is quite rich, so you don't need a lot to feel satisfied.
Provided by France C
Categories Desserts Mousse Recipes Chocolate Mousse Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place cream cheese in a large bowl and beat using an electric mixer until light and fluffy. Turn mixer to low speed and slowly add heavy cream and vanilla extract. Add sweetener, cocoa powder and salt, mixing until well incorporated. Turn mixer to high, and mix until light and fluffy, 1 to 2 minutes more. Serve immediately, or refrigerate for later.
Nutrition Facts : Calories 373.4 calories, Carbohydrate 6.9 g, Cholesterol 128.3 mg, Fat 37.6 g, Fiber 1.6 g, Protein 5.4 g, SaturatedFat 23.5 g, Sodium 227.2 mg, Sugar 0.5 g
CHOCOLATE MOUSSE - LOW CARB
This is really good. You might try making it with Splenda, if available in your area. Add a spoonful of Kahlua or orange zest for variety.
Provided by snuqueen
Categories Dessert
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Whip the cream with electric mixer.
- Add Equal one packet at a time.
- Add vanilla and cocoa powder, and beat until almost stiff.
- Scrape down and mix again.
- Place in serving dishes, cover, and refrigerate for at least 1/2 hour.
- Serve within 4 hours of preparation.
Nutrition Facts : Calories 327.1, Fat 33.8, SaturatedFat 21, Cholesterol 122.3, Sodium 35.1, Carbohydrate 7, Fiber 1.8, Sugar 1.5, Protein 2.9
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