Chocolate Raspberry Smoothie Womens Health Recipes
HEALTHY CHOCOLATE SMOOTHIE
The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. This is my go-to for a midday energy boost and kids love it too.
Provided by Chaya
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend bananas, ice cubes, milk, cocoa powder, peanut butter, and vanilla extract together in a blender on high speed until smooth.
Nutrition Facts : Calories 229.3 calories, Carbohydrate 36.7 g, Cholesterol 9.8 mg, Fat 7.4 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 2.8 g, Sodium 91.5 mg, Sugar 21.2 g
CHOCOLATE RASPBERRY SMOOTHIE - WOMEN'S HEALTH
Make and share this Chocolate Raspberry Smoothie - Women's Health recipe from Food.com.
Provided by internetnut
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Add the raspberries, yogurt, milk, cocoa powder, ice cubes and almonds, if using, to the jar of a blender with ice-crushing ability. Make sure the lid is tight.
- Using a "purée" or "ice crush" setting, blend the ingredients until they are relatively smooth. Then blend on "liquidify" or "high speed" setting for a few seconds until completely smooth.
- Add Splenda or honey to taste, if desired. Pour the smoothie into a glass and serve immediately.
Nutrition Facts : Calories 184.1, Fat 1, SaturatedFat 0.4, Sodium 5.4, Carbohydrate 46.8, Fiber 9.1, Sugar 36.4, Protein 2.2
CHOCOLATE-RASPBERRY SMOOTHIES
You're 3 ingredients and 5 minutes away from a delicious soymilk smoothie.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 3
Steps:
- Place all ingredients in blender or food processor. Cover; blend on low speed about 30 seconds or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 130, Carbohydrate 19 g, Cholesterol 0 mg, Fiber 4 g, Protein 8 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 14 g, TransFat 0 g
RASPBERRY CHOCOLATE SMOOTHIE
The original of this slightly tweaked recipe, was found in the Favorite Brand Name Recipes, May 2010 cookbooklet, Smoothies and Summer Drinks.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine the berries, milk, yogurt & syrup in a blender & process until smooth, then (if using fresh berries) add the ice cubes & again process until smooth.
- Pour into 2 glasses & enjoy!
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