Blueberry And Oatmeal Protein Smoothie Recipes

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BLUEBERRY AND OATMEAL PROTEIN SMOOTHIE

Get your day off to a great start with a Blueberry and Oatmeal Protein Smoothie. Blueberry and Oatmeal Protein Smoothies will help curb cravings clear through the morning-and are convenient for those who're on-the-go first thing!

Provided by My Food and Family

Categories     Home

Time 5m

Yield 2 servings

Number Of Ingredients 6



Blueberry and Oatmeal Protein Smoothie image

Steps:

  • Blend ingredients in blender until smooth.

Nutrition Facts : Calories 240, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 11 g

1/2 cup 2% milk
1/2 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 banana, chopped
1/2 cup frozen blueberries
1/4 cup old-fashioned or quick-cooking oats
2 Tbsp. PLANTERS Raw Almonds, chopped

BLUEBERRY BANANA OATMEAL SMOOTHIE

This is a quick and healthy breakfast or snack. You can easily replace the blueberries with any other fruit or berry. I've also just used banana and added some peanut butter. Yum. You can replace the sugar with Splenda®, if desired.

Provided by f16mechanic

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 7



Blueberry Banana Oatmeal Smoothie image

Steps:

  • Blend soy milk, banana, blueberries, oats, chia seeds, vanilla extract, and white sugar together in a blender until smooth.

Nutrition Facts : Calories 398.1 calories, Carbohydrate 68.6 g, Fat 8.5 g, Fiber 10.4 g, Protein 13.2 g, SaturatedFat 1.1 g, Sodium 128.5 mg, Sugar 32.3 g

1 cup soy milk
1 frozen banana, sliced
¼ cup frozen blueberries
¼ cup oats
1 tablespoon chia seeds
1 teaspoon vanilla extract
1 teaspoon white sugar, or more to taste

BLUEBERRY OATMEAL SMOOTHIE

The fiber from the berries and oatmeal, the protein from the milk and yogurt, the pure awesomeness that is frozen bananas - all combine to make the perfect satisfying grab-and-go breakfast. Don't have a frozen banana on hand? Just substitute half a fresh banana and add a half a cup or so of ice before blending.

Provided by Kare for Kitchen Treaty

Time 5m

Number Of Ingredients 5



Blueberry Oatmeal Smoothie image

Steps:

  • Place all ingredients into a blender and puree until smooth. Pour into a glass and serve with a straw.

1/2 medium frozen banana
1/2 cup fresh or frozen blueberries
1/4 cup rolled oats (be sure to use gluten-free oats for a gluten-free version)
1/2 cup vanilla yogurt
1/2 cup milk

BLUEBERRY OATMEAL PROTEIN SMOOTHIE RECIPE - (4.7/5)

Provided by á-80009

Number Of Ingredients 7



Blueberry Oatmeal Protein Smoothie Recipe - (4.7/5) image

Steps:

  • Add the oats and water to your blender. Pulse a couple times and then allow the mixture to sit for at least 2-3 minutes so the oats can soften. Add blueberries and coconut milk. Pulse until combined. Add ice, and pulse until broken down. Add protein powder and chia seeds and whirl until thoroughly combined. Pour into a glass and enjoy!

1/2 cup oats soaked in 1/2 cup water
1 cup blueberries
1 cup unsweetened coconut milk
5 ice cubes
1 tablespoon almond butter
2 tablespoons chia seeds, ground
1 scoop (or packet) Vega vanilla protein powder

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