Choconananut Smoothie Recipes
CHOCOLATE COCONUT WINTER SMOOTHIE RECIPE BY TASTY
Here's what you need: banana, gluten-free oats, peanut butter, dark cocoa powder, shredded coconut, maple syrup, vanilla extract, coconut milk
Provided by Crystal Hatch
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 8
Steps:
- In a blender, combine the banana, oats, peanut butter, cocoa powder, shredded coconut, maple syrup, vanilla, and milk. Blend on high speed for 3 minutes, or until completely smooth.
- Transfer the chocolate coconut mixture to a small saucepan and heat over medium-low heat until just warmed through. Do not boil.
- Pour into a mug and serve immediately.
- Enjoy!
- Nutrition - Chocolate Coconut - Calories: 946, Total fat: 73 grams, Sodium: 134 mg, Total carbs: 70 grams, Dietary fiber: 7 grams, Sugars: 23 grams, Protein: 16 grams
Nutrition Facts : Calories 871 calories, Carbohydrate 70 grams, Fat 64 grams, Fiber 8 grams, Protein 14 grams, Sugar 24 grams
BANANA COCONUT SMOOTHIE
This is a great smoothie that I had while on vacation in a Caribbean island. Makes you think of a beach when you drink it!
Provided by Food Lover
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Blend the banana, milk, coconut cream, and ice cubes in a blender until smooth.
Nutrition Facts : Calories 520.1 calories, Carbohydrate 44.3 g, Cholesterol 19.5 mg, Fat 36 g, Fiber 5 g, Protein 12.6 g, SaturatedFat 30.5 g, Sodium 108.5 mg, Sugar 25.9 g
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