Chopped Salad With Seasoned Tofu Strips Recipes

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CHOPPED SALAD WITH HERBS

Chopped Salad: Here's one excellent excuse to spend some time at the farmers' market. This salad, prepared by Mark Bittman and Sam Sifton for a holiday feast, is chock-full of fresh vegetables and worth the prep time. Hunt down a few different herbs to give the salad a complex flavor and aroma. One herb will do in a pinch, but don't skimp if you don't have to.

Provided by Mark Bittman And Sam Sifton

Categories     salads and dressings

Time 5m

Yield 8 servings

Number Of Ingredients 11



Chopped Salad With Herbs image

Steps:

  • Combine vegetables in a bowl with the herbs. Pour the olive oil and vinegar over all and sprinkle lightly with salt and pepper. Toss the ingredients, then taste and adjust the seasoning.

Nutrition Facts : @context http, Calories 206, UnsaturatedFat 12 grams, Carbohydrate 19 grams, Fat 14 grams, Fiber 7 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 748 milligrams, Sugar 9 grams

1 small head cabbage, shredded
4 medium carrots, chopped
4 small celery stalks, chopped
1 pound haricots verts, trimmed,steamed, cooled and chopped
1 red onion, chopped
2 medium cucumbers, peeled,seeded and chopped
2 bell peppers, cored, seededand chopped
1 cup chopped parsley, basil,dill, chervil, mint or(preferably) an assortment
1/2 cup olive oil
3 tablespoons sherry vinegar or lemonjuice, or more to taste
Salt and black pepper to taste

CHOPPED SALAD

Provided by Marian Burros

Categories     quick, salads and dressings

Time 20m

Yield 8 servings

Number Of Ingredients 13



Chopped Salad image

Steps:

  • Roughly chop romaine lettuce. Remove tough stems from arugula and roughly chop. Stem and quarter tomatoes. Seed and cut pepper into 1/4-inch dice. Peel avocados and cut into 1/4-inch dice. Place these, with onions and olives, in a large bowl. Set hard-cooked eggs aside.
  • In a separate, smaller bowl, mix ingredients for dressing together. Fifteen minutes before serving, add the dressing to the bowl of salad, tossing well, so that dressing can be absorbed. Press eggs through a sieve and sprinkle over salad. Serve.

Nutrition Facts : @context http, Calories 236, UnsaturatedFat 16 grams, Carbohydrate 13 grams, Fat 20 grams, Fiber 6 grams, Protein 5 grams, SaturatedFat 3 grams, Sodium 614 milligrams, Sugar 4 grams, TransFat 0 grams

1 medium head romaine lettuce
1 large bunch arugula
3/4 pound ripe cherry tomatoes
1 large yellow bell pepper
2 small avocados
1/2 cup minced red onion
2/3 cup olives, like calamata, pitted and quartered
2 hard-cooked eggs
7 tablespoons extra virgin olive oil
1 tablespoon white wine vinegar
1 tablespoon balsamic vinegar
1 teaspoon Dijon mustard
Salt and freshly ground black pepper

CHOPPED SALAD

Provided by Food Network Kitchen

Time 15m

Yield 2 servings

Number Of Ingredients 0



Chopped Salad image

Steps:

  • Blend 1/3 cup feta, 2 tablespoons olive oil, 1 tablespoon each lemon juice, water and dill, 1 small grated garlic clove, and salt and pepper to taste in a mini food processor. Toss with 1 chopped romaine heart, 1 small chopped cucumber, 5 chopped radishes, 1 drained can chickpeas, 2 chopped celery stalks, and 1/3 cup each thawed frozen peas and toasted sliced almonds. Season with salt and pepper.

CHOPPED SALAD WITH LEMON-ZEST VINAIGRETTE

Provided by Molly O'Neill

Categories     easy, quick, salads and dressings

Time 5m

Yield 4 servings

Number Of Ingredients 12



Chopped Salad With Lemon-Zest Vinaigrette image

Steps:

  • In a large bowl, whisk together the olive oil, lemon juice, lemon zest, garlic, salt and a few grinds of pepper. Add the tomatoes, cucumbers, watercress and onion and toss. Add the cheese and dill, toss until well combined and serve.

Nutrition Facts : @context http, Calories 250, UnsaturatedFat 11 grams, Carbohydrate 11 grams, Fat 20 grams, Fiber 2 grams, Protein 9 grams, SaturatedFat 7 grams, Sodium 491 milligrams, Sugar 5 grams, TransFat 0 grams

3 tablespoons olive oil
2 teaspoons lemon juice
1 tablespoon lemon zest
1 clove minced garlic
1/2 teaspoon salt
Freshly ground black pepper to taste
2 tomatoes, seeded and chopped
2 Kirby cucumbers, peeled, halved and thinly sliced
1 bunch watercress, rinsed and tough stems removed
1/2 small red onion, thinly sliced
1/4 pound ricotta salata cheese, crumbled
2 tablespoons chopped dill

POTATO, ENDIVE AND HAZELNUT CHOPPED SALAD

Provided by Amanda Hesser

Categories     quick, project, salads and dressings

Time 30m

Yield 4 servings

Number Of Ingredients 13



Potato, Endive And Hazelnut Chopped Salad image

Steps:

  • In a medium pan, cover potatoes with water and cook over medium-high heat until tender, about 20 minutes. Drain and let cool, then cut into 1/2-inch cubes (keep skin on).
  • In a small bowl, whisk together the sherry vinegar, mustard, large pinch salt and pepper. Slowly whisk in olive oil and walnut oil until emulsified, then whisk in cream. Taste and adjust seasoning; it should be intensely flavored.
  • In a serving bowl, combine lettuces, endive, celery, hazelnuts and potatoes. Pour half the dressing on top, and toss until well coated, adding more if necessary. Let sit for 15 minutes before serving. Taste, and adjust seasoning once more before serving.

Nutrition Facts : @context http, Calories 183, UnsaturatedFat 13 grams, Carbohydrate 11 grams, Fat 15 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 255 milligrams, Sugar 1 gram, TransFat 0 grams

3 baby Red Bliss potatoes
2 teaspoons best quality aged sherry vinegar
1/2 teaspoon Dijon mustard
Sea salt
Freshly ground black pepper
3 tablespoons extra virgin olive oil
1/2 tablespoon walnut oil or hazelnut oil
1 teaspoon heavy cream
1 cup thinly sliced red leaf lettuce
1 cup chopped romaine lettuce
1/2 cup endive, cut diagonally into 3/4-inch slices
1 rib celery, cut into 1/4-inch cubes
2 1/2 tablespoons hazelnuts, toasted and coarsely chopped

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