GROUND TURKEY TACO MEAT
This recipe has fewer calories because of the ground turkey and amazing flavor! It is a little spicy, but our family enjoys it this way. Because it has so much flavor, you cannot even tell it's not ground beef. It tastes great as a topping on baked potatoes as well as tacos. Enjoy!
Provided by adnerb78
Categories World Cuisine Recipes Latin American Mexican
Time 26m
Yield 4
Number Of Ingredients 12
Steps:
- Mix chili powder, cumin, paprika, salt, garlic powder, onion powder, oregano, and cayenne together in a small bowl.
- Cook turkey in a large nonstick skillet over medium heat, stirring to break up clumps, until no longer pink, 3 to 5 minutes. Stir in chili powder mixture and water. Reduce heat and simmer, stirring occasionally, until most of the liquid has been absorbed, about 10 minutes.
- Stir cider vinegar and brown sugar into the skillet. Simmer until flavors combine, 3 to 4 minutes. Transfer to a serving bowl.
Nutrition Facts : Calories 150.1 calories, Carbohydrate 4.8 g, Cholesterol 62.7 mg, Fat 7.2 g, Fiber 1.5 g, Protein 17.6 g, SaturatedFat 1.8 g, Sodium 663.2 mg, Sugar 2.2 g
TURKEY TACO FILLING
Weight Watchers...but so darn good! Serve this taco filling rolled in tortillas, wrapped in large lettuce leaves or spooned over baked potatoes. It's the beginning of many different Mexican-inspired meals.
Provided by Barenakedchef
Categories High Protein
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- 1.
- In a small bowl, mix together chili powder, cumin, paprika, salt, garlic powder, onion powder, oregano and cayenne; set aside.
- 2.
- Place turkey in a large nonstick skillet over medium heat; cook, breaking apart meat with back of spoon, until no longer pink, about 4 to 5 minutes.
- 3.
- Sprinkle turkey with reserved seasoning mix and add water; reduce heat and simmer, stirring occasionally, until most of liquid is absorbed, about 10 to 15 minutes. Stir in sugar and vinegar; simmer another 2 to 3 minutes. Yields about 1/2 cup per serving.
Nutrition Facts : Calories 118.8, Fat 1.3, SaturatedFat 0.3, Cholesterol 52.7, Sodium 676.5, Carbohydrate 4.7, Fiber 1.5, Sugar 2, Protein 21.7
TACO FILLING
Make and share this Taco Filling recipe from Food.com.
Provided by Andy Wold
Categories One Dish Meal
Time 35m
Yield 12 tacos
Number Of Ingredients 13
Steps:
- Mix beef and seasonings in a frying pan.
- Cover and cook at a low simmer for 12 minutes, stirring often.
- Mix tomato juice, Accent and flour, and add to meat mixture.
- Cook for 10 minutes more, then remove from heat.
- Carefully spoon meat mixture unto shells, top with lettuce, tomatoes, taco sauce, and cheese.
CHUNKY ITALIAN TURKEY TACO FILLING
Felt like Mexican, but not really...so I came up with this! Servings are hearty. Serve in taco shells or tortillas with mozzarella, parmesan, and ricotta cheeses, olives, and more fresh veggies! I use extra lean turkey to keep the fat lower. Be sure to use a large skillet, or even a stock pot, as this makes a lot.
Provided by yogiclarebear
Categories Poultry
Time 45m
Yield 5 serving(s)
Number Of Ingredients 12
Steps:
- In a bowl, mix diced tomatoes and Italian dressing mix. Set aside.
- In a large non-stick skillet heat 1/2 tsp of oil over medium heat. Add ground turkey, Italian seasoning, salt and pepper to taste, and cook through until no longer pink. Remove to a bowl.
- Heat remaining oil over medium-high heat. Add garlic, onions, and peppers. Cook about 5 minutes.
- Add zucchini and mushrooms. Cook for about 7 minutes, until zucchini is softened.
- Stir in ground turkey, and then tomato mixture and broth. Mix well. Bring to a boil, reduce heat, and simmer about 7 minutes.
Nutrition Facts : Calories 236.3, Fat 10.8, SaturatedFat 2.8, Cholesterol 89.6, Sodium 345.8, Carbohydrate 13.1, Fiber 3.1, Sugar 6.9, Protein 22.6
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