Citrus Ginger Steamed Fish With Stir Fry Veg Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STEAMED FISH WITH GINGER

If you like fish or even anything about Chinese food you'll love this recipe.

Provided by lenochka

Categories     World Cuisine Recipes     Asian     Chinese

Time 25m

Yield 2

Number Of Ingredients 9



Steamed Fish with Ginger image

Steps:

  • Pat halibut dry with paper towels. Rub both sides of fillet with salt. Scatter the ginger over the top of the fish and place onto a heatproof ceramic dish.
  • Place into a bamboo steamer set over several inches of gently boiling water, and cover. Gently steam for 10 to 12 minutes.
  • Pour accumulated water out of the dish and sprinkle the fillet with green onion. Drizzle both soy sauces over the surface of the fish.
  • Heat peanut and sesame oils in a small skillet over medium-high heat until they begin to smoke. When the oil is hot, carefully pour on top of the halibut fillet. The very hot oil will cause the green onions and water on top of the fish to pop and spatter all over; be careful. Garnish with cilantro sprigs and serve immediately.

Nutrition Facts : Calories 360.6 calories, Carbohydrate 2 g, Cholesterol 72.6 mg, Fat 16.8 g, Fiber 0.5 g, Protein 48.1 g, SaturatedFat 2.6 g, Sodium 1908 mg, Sugar 0.4 g

1 pound halibut fillet
1 teaspoon coarse sea salt or kosher salt
1 tablespoon minced fresh ginger
3 tablespoons thinly sliced green onion
1 tablespoon dark soy sauce
1 tablespoon light soy sauce
1 tablespoon peanut oil
2 teaspoons toasted sesame oil
¼ cup lightly packed fresh cilantro sprigs

STEAMED FISH WITH GINGER

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11



Steamed Fish with Ginger image

Steps:

  • Set a large bamboo or metal steamer basket over a skillet of simmering water over medium heat.
  • Crush the ginger slices with the flat side of a knife. Place the garlic and half each of the ginger and scallions on a plate that will fit inside the steamer. Score the fish skin a few times with a knife; season with salt and pepper. Place the fish skin-side up on the plate, drizzle with 2 teaspoons sesame oil and sprinkle with the sugar. Put the plate in the steamer. Mix the soy sauce and rice wine and pour over the fish.
  • Cover and steam the fish until just cooked through, 6 to 12 minutes, depending on the thickness. Carefully remove the hot plate. Add the snow peas to the steamer, season with salt, cover and cook until bright green, 1 to 2 minutes.
  • Transfer the fish to a platter, spoon the juices on top and sprinkle with the remaining scallions. Heat the remaining 2 teaspoons sesame oil and the peanut oil in a skillet over high heat. Add the remaining ginger and cook until it begins to brown. Pour the hot oil over the fish.

1 (1-inch) piece ginger, peeled and cut into matchsticks
2 cloves garlic, thinly sliced
6 scallions, sliced
4 (6-ounce) firm white fish fillets (such as striped bass or halibut)
Kosher salt and freshly ground pepper
4 teaspoons toasted sesame oil
Pinch of sugar
1 to 2 tablespoons soy sauce
2 tablespoons Chinese rice wine or dry sherry
1/3 pound snow peas, trimmed
2 tablespoons peanut or vegetable oil

GINGER VEGGIE STIR-FRY

I just whipped this up one day when I felt like a stir-fry but did not have all the ingredients called for in some of the stir-fry recipes on this site. I used certain veggies I had on hand, but any seasonal veggies may be used. It has a mild ginger flavor that can be enhanced according to taste, and is filling yet light on the tummy! Tofu may be added. Serve over a bed of steamed jasmine rice.

Provided by veggigoddess

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 6

Number Of Ingredients 12



Ginger Veggie Stir-Fry image

Steps:

  • In a large bowl, blend cornstarch, garlic, 1 teaspoon ginger, and 2 tablespoons vegetable oil until cornstarch is dissolved. Mix in broccoli, snow peas, carrots, and green beans, tossing to lightly coat.
  • Heat remaining 2 tablespoons oil in a large skillet or wok over medium heat. Cook vegetables in oil for 2 minutes, stirring constantly to prevent burning. Stir in soy sauce and water. Mix in onion, salt, and remaining 1 teaspoon ginger. Cook until vegetables are tender but still crisp.

Nutrition Facts : Calories 118.6 calories, Carbohydrate 8 g, Fat 9.3 g, Fiber 2.2 g, Protein 2.2 g, SaturatedFat 1.5 g, Sodium 903.3 mg, Sugar 2.5 g

1 tablespoon cornstarch
1 ½ cloves garlic, crushed
2 teaspoons chopped fresh ginger root, divided
¼ cup vegetable oil, divided
1 small head broccoli, cut into florets
½ cup snow peas
¾ cup julienned carrots
½ cup halved green beans
2 tablespoons soy sauce
2 ½ tablespoons water
¼ cup chopped onion
½ tablespoon salt

SEA BASS WITH GINGERED VEGETABLE STIR-FRY

Categories     Fish     Ginger     Mushroom     Vegetable     Bake     Stir-Fry     Dinner     Bon Appétit

Yield Serves 8

Number Of Ingredients 17



Sea Bass with Gingered Vegetable Stir-Fry image

Steps:

  • For Sauce:
  • Combine broth and cornstarch in small bowl and stir until cornstarch dissolves. Add remaining ingredients and stir to blend.
  • For Fish:
  • Place sea bass in large baking pan. Spoon sake, soy sauce and 2 tablespoons oil over. Sprinkle with 3 tablespoons ginger. (Can be prepared 4 hours ahead. Let sauce stand at room temperature. Cover fish and refrigerate.)
  • Preheat oven to 425°F. Bake fish 9 minutes per inch of thickness.
  • Meanwhile, heat remaining 2 tablespoons vegetable oil in heavy large skillet over high heat. Add remaining 3 tablespoons minced ginger and stir until aromatic, about 30 seconds. Add carrots and stir-fry until beginning to soften, about 2 minutes. Add mushrooms and stir-fry until beginning to soften, about 1 1/2 minutes. Add green onions and stir to coat. Stir sauce ingredients to blend and add to skillet. Cook until sauce thickens, stirring constantly, about 2 minutes.
  • Transfer fish to plates. Spoon vegetables and sauce over and serve.

Sauce
1 1/4 cups canned low-salt chicken broth
1 tablespoon cornstarch
3 tablespoons soy sauce
2 tablespoons balsamic vinegar
2 tablespoons sake
1 1/2 tablespoons oriental sesame oil
2 teaspoons sugar
Fish
8 6-to 8-ounce sea bass fillets
1/3 cup sake
1/4 cup soy sauce
4 tablespoons vegetable oil
6 tablespoons minced peeled fresh ginger
2 large carrots, cut into 2-inch-long matchstick-size strips
6 to 8 ounces fresh shiitake mushrooms, stemmed, caps thinly sliced
6 green onions, cut into 2-inch-long matchstick-size strips

More about "citrus ginger steamed fish with stir fry veg recipes"

CHINESE FISH STIR-FRY (HEALTHY ONE-PAN MEAL!) - THE …
Web Feb 28, 2020 Fish Stir-fry Recipe Instructions Pat your fish filet dry and cut into 1½ inch pieces. Transfer to a bowl, and add Shaoxing wine, salt, …
From thewoksoflife.com
4.9/5 (19)
Total Time 45 mins
Category Fish
Calories 289 per serving
chinese-fish-stir-fry-healthy-one-pan-meal-the image


TILAPIA AND MIXED VEGETABLE STIR-FRY - THE WOKS OF LIFE
Web Jul 30, 2013 Turn the heat up to high and add the wood ears. Keep stirring for another 2 minutes. Add the tilapia to the wok in one layer over the …
From thewoksoflife.com
4.8/5 (6)
Total Time 40 mins
Category Fish And Seafood
Calories 258 per serving
tilapia-and-mixed-vegetable-stir-fry-the-woks-of-life image


30-MINUTE GINGER CHICKEN STIR FRY - INSPIRED TASTE
Web Prepare Stir Fry Heat a large, wide skillet over medium-high heat. Add the oil and swirl it in the pan until the bottom is well coated. Scatter the chicken pieces in one layer. Cook, without moving, until starting to brown on the …
From inspiredtaste.net
30-minute-ginger-chicken-stir-fry-inspired-taste image


CITRUS & GINGER VEGGIE STIR FRY - JULIA'S CUISINE
Web Mar 17, 2017 In a large wok set over medium to high heat, add the oil, ginger and garlic. Heat for just about a minute and add the broccoli. Toss and cook for 5 minutes.
From juliascuisine.com
citrus-ginger-veggie-stir-fry-julias-cuisine image


SUPERFAST FISH STIR-FRY - FOOD NOUVEAU
Web Place a wok or a large nonstick saute pan over medium-high heat. Add the sesame oil and heat until shimmering, about 30 seconds. Add ginger and garlic and stir for a few seconds. Add the fish and cook for 2-4 minutes, …
From foodnouveau.com
superfast-fish-stir-fry-food-nouveau image


CITRUS & GINGER STEAMED FISH WITH STIR-FRY VEG - MOURNE FISHBOX
Web Ingredients: zest and juice 1 orange 1 tbsp. reduced salt soy sauce 2 tsp white wine vinegar or rice vinegar 300gm white fish portions 1 tbsp. very finely shredded ginger 2 tsp …
From mournefishbox.com
Estimated Reading Time 40 secs


TODAY’S RECIPE: CITRUS AND GINGER STEAMED FISH WITH STIR-FRY VEG
Web Oct 8, 2014 2 Meanwhile, heat the oil in a non-stick wok and stir-fry the spring onions, garlic, pepper and remaining ginger for two minutes. Add the beansprout­s and cook for …
From pressreader.com


GARLIC GINGER VEGGIE STIR FRY - INSPIRED TASTE
Web Heat a large, heavy skillet or wok over high heat. Add 1 ½ tablespoons of high heat oil (like vegetable or avocado oil), and then add the pile of heartier vegetables (broccoli, …
From inspiredtaste.net


BEST FISH AND VEGETABLE STIR FRY RECIPES | FOOD NETWORK CANADA
Web Feb 3, 2022 Add the broccoli, stir fry another minute. Add the garlic, ginger, red onion and shiitake mushrooms, stir fry another minute. Add brown sugar, sherry, tamari, rice wine …
From foodnetwork.ca


CITRUS & GINGER STEAMED FISH WITH STIR-FRY VEG RECIPE - EAT YOUR BOOKS
Web Save this Citrus & ginger steamed fish with stir-fry veg recipe and more from BBC Good Food Magazine, April 2022 to your own online collection at EatYourBooks.com ... Citrus ...
From eatyourbooks.com


CITRUS & GINGER STEAMED FISH WITH STIR-FRY VEG | RECIPE | FISH RECIPES ...
Web Oct 7, 2014 - Save time and serve up a healthy weeknight dinner with this quick Asian style white fish recipe with garlic, ginger, red pepper and beansprouts. Pinterest. Today. …
From pinterest.com


CITRUS & GINGER FISH WITH STIR-FRY VEGETABLES - THE MAIL
Web 2 white fish fillets. 1 tbsp shredded ginger. 2 tsp sesame oil. 10 spring onions, sliced lengthways. 2 garlic cloves, sliced. 1 red pepper, sliced. 140g beansprouts. 1-2 tsp …
From mailplus.co.uk


CITRUS & GINGER STEAMED FISH WITH STIR-FRY VEG RECIPE
Web Jun 25, 2021 Mix together the orange zest and juice, soy and vinegar. Line the top of a steamer with baking parchment and heat water in the base. Top the fish with a little of …
From recipecialist.com


CITRUS & GINGER STEAMED FISH WITH STIR-FRY VEG | RECIPE | FISH RECIPES ...
Web Oct 7, 2014 - Save time and serve up a healthy weeknight dinner with this quick Asian style white fish recipe with garlic, ginger, red pepper and beansprouts. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe ...
From pinterest.co.uk


CITRUS GINGER STEAMED FISH WITH STIR FRY VEG RECIPES RECIPE
Web Save time and serve up a healthy weeknight dinner with this quick Asian style white fish recipe with garlic, ginger, red pepper and beansprouts. Provided by Sara Buenfeld. …
From food-recipe.info


CITRUS & GINGER STEAMED BARRAMUNDI WITH STIR-FRY VEG
Web For the citrus & ginger steamed barramundi with stir-fry veg Mix together the orange zest and juice, soy and vinegar. Line the top of a steamer with baking parchment and heat …
From pacificwest.com.au


10 BEST STEAMED FISH WITH GINGER AND GARLIC RECIPES | YUMMLY
Web Apr 28, 2023 sesame oil, ginger, fish, grape seed oil, fresh ginger, scallions and 1 more Whole Steamed Fish with Ginger Soya Sauce and Rice Wine Vinegar Lets cook fusion …
From yummly.com


EASY SHRIMP STIR FRY WITH VEGETABLES - BOWL OF DELICIOUS
Web Apr 6, 2021 How to make Shrimp Stir Fry with Vegetables MIX the sauce and prep all your other ingredients. SAUTÉ green onions, garlic, and ginger in oil in a large skillet or …
From bowlofdelicious.com


Related Search