Cocoa Roasted Butternut Squash Recipes

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ROASTED BUTTERNUT SQUASH

Don't bother with the pre-cut squash from the grocery store. You can easily cut and roast butternut squash yourself for a fraction of the cost -- and it's much fresher, too. We'll show you the best way achieve perfectly seasoned, tender and golden nuggets of this naturally sweet veggie. All you need are a hot oven, olive oil, salt and pepper. Use visual cues for doneness, since the cooking time depends on the size of your dice.

Provided by Food Network Kitchen

Categories     side-dish

Time 45m

Yield 6 servings

Number Of Ingredients 3



Roasted Butternut Squash image

Steps:

  • Preheat the oven to 425 degrees F.
  • Trim both ends off the squash and remove the skin with a vegetable peeler. Cut the squash in half lengthwise with a large, sharp knife. Scoop out the seeds with a spoon. Cut the squash halves crosswise into 1-inch thick half-moons, then dice into 1-inch pieces. (A 3-pound squash will yield about 7 cups.)
  • Place the diced squash, olive oil, 1 teaspoon salt and 1/2 teaspoon black pepper in a large bowl. Toss to coat evenly. Spread the squash in a single layer on a rimmed baking sheet. Roast for 35 to 40 minutes, until the squash is lightly browned and tender, turning once with a metal spatula.

One large butternut squash (about 3 pounds)
1/4 cup olive oil
Kosher salt and freshly ground black pepper

COCOA ROASTED BUTTERNUT SQUASH

Make and share this Cocoa Roasted Butternut Squash recipe from Food.com.

Provided by BB2011

Categories     Vegetable

Time 1h

Yield 10 , 10 serving(s)

Number Of Ingredients 8



Cocoa Roasted Butternut Squash image

Steps:

  • Heat oven to 375°F.
  • In a small bowl, combine the cocoa powder, salt, cayenne, cinnamon, and sugar.
  • Arrange the squash chunks on two large baking sheets. Drizzle the oil over the squash and toss to coat evenly.
  • Sprinkle the cocoa mixture over the squash and toss to coat.
  • Roast for 45 to 55 minutes, or until tender. Transfer to a serving dish and sprinkle with the toasted almonds.

Nutrition Facts : Calories 259.9, Fat 10.2, SaturatedFat 1, Sodium 712, Carbohydrate 44.6, Fiber 8.8, Sugar 9.1, Protein 5.7

1/3 cup cocoa powder
1 tablespoon salt
1/4 teaspoon cayenne pepper
1/2 teaspoon cinnamon
1 tablespoon sugar
3 medium butternut squash, peeled and cut into 1-inch chunks (about 6 pounds)
1/4 cup canola oil or 1/4 cup vegetable oil
3/4 cup slivered almonds, toasted

SIMPLE ROASTED BUTTERNUT SQUASH

Butternut squash is so good on its own, that barely any seasoning is needed. This recipe is so simple and easy.

Provided by MChele

Categories     Side Dish     Vegetables     Squash

Time 40m

Yield 4

Number Of Ingredients 4



Simple Roasted Butternut Squash image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Toss butternut squash with olive oil and garlic in a large bowl. Season with salt and black pepper. Arrange coated squash on a baking sheet.
  • Roast in the preheated oven until squash is tender and lightly browned, 25 to 30 minutes.

Nutrition Facts : Calories 176.8 calories, Carbohydrate 30.3 g, Fat 7 g, Fiber 5.1 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 10.6 mg, Sugar 5.6 g

1 butternut squash - peeled, seeded, and cut into 1-inch cubes
2 tablespoons olive oil
2 cloves garlic, minced
salt and ground black pepper to taste

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