Coconut And Banana Smoothie Recipes

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COCONUT AND BANANA SMOOTHIE

Yummy tropical drink.

Provided by Misty89

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 2

Number Of Ingredients 4



Coconut and Banana Smoothie image

Steps:

  • Blend coconut milk, ice cream, bananas, and honey in a blender or food processor until smooth.

Nutrition Facts : Calories 413.6 calories, Carbohydrate 43.7 g, Cholesterol 13.9 mg, Fat 28 g, Fiber 4.6 g, Protein 4.7 g, SaturatedFat 23.6 g, Sodium 41.4 mg, Sugar 27.2 g

1 cup coconut milk
3 scoops vanilla ice cream
2 ripe bananas
2 teaspoons honey

COCONUT & BANANA SMOOTHIE

This creamy smoothie is packed with nutritious ingredients. Baobab adds a tangy, sherbet flavour and is high in fibre, antioxidants and vitamin C

Provided by Jessica Gooch

Categories     Drink

Time 5m

Number Of Ingredients 9



Coconut & banana smoothie image

Steps:

  • Add the coconut yogurt and milk to a high-speed blender then add the turmeric, fresh ginger and baobab powder (if using). Tip in the remaining ingredients then blend until smooth. Add ice and blitz again if you prefer a colder drink. Pour into glasses and serve.

Nutrition Facts : Calories 359 calories, Fat 19 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 24 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.1 milligram of sodium

100g coconut yogurt
3 tbsp milk of your choice (we used unsweetened almond milk)
½ tsp ground turmeric
3cm piece of fresh ginger , peeled
2 tsp baobab powder (optional)
1 small ripe banana
1 tsp honey
1 tbsp oats
juice of 0.5 a lemon

BANANA COCONUT SMOOTHIE

This is a great smoothie that I had while on vacation in a Caribbean island. Makes you think of a beach when you drink it!

Provided by Food Lover

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 5m

Yield 1

Number Of Ingredients 4



Banana Coconut Smoothie image

Steps:

  • Blend the banana, milk, coconut cream, and ice cubes in a blender until smooth.

Nutrition Facts : Calories 520.1 calories, Carbohydrate 44.3 g, Cholesterol 19.5 mg, Fat 36 g, Fiber 5 g, Protein 12.6 g, SaturatedFat 30.5 g, Sodium 108.5 mg, Sugar 25.9 g

1 banana
1 cup milk
3 fluid ounces unsweetened coconut cream
ice cubes

BANANA COCONUT BREAKFAST SMOOTHIE

This power-packed smoothie will kick start your day in the right way! Easy, quick, delicious way to start your morning!

Provided by TheSkinnyFatGuy

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 4



Banana Coconut Breakfast Smoothie image

Steps:

  • Blend almond milk, banana, protein powder, and coconut oil together in a blender until smooth.

Nutrition Facts : Calories 492.4 calories, Carbohydrate 43 g, Cholesterol 12.5 mg, Fat 19.5 g, Fiber 3.1 g, Protein 39.8 g, SaturatedFat 13.8 g, Sodium 454.5 mg, Sugar 32.6 g

1 ½ cups vanilla-flavored almond milk
½ banana, cut into chunks
1 scoop vanilla protein powder
1 tablespoon coconut oil

BANANA-COCONUT PUDDING SMOOTHIE

Provided by Silvana Nardone

Time 10m

Yield 1 serving

Number Of Ingredients 6



Banana-Coconut Pudding Smoothie image

Steps:

  • Combine the banana, coconut, date, cinnamon, nutmeg and coconut water in a blender and puree until smooth, adding more liquid if necessary. Pour into a glass and sprinkle with cinnamon.

1 frozen banana, peeled and chopped
1/4 cup unsweetened coconut flakes
1 pitted date
1/2 teaspoon ground cinnamon, plus more for sprinkling
1/8 teaspoon ground nutmeg
3/4 cup coconut water

COCONUT WATER SMOOTHIE WITH MANGO, BANANA AND STRAWBERRIES

Provided by Bobby Flay

Time 10m

Yield 2 to 4 servings

Number Of Ingredients 6



Coconut Water Smoothie with Mango, Banana and Strawberries image

Steps:

  • Fill ice trays with the coconut water and freeze until solid.
  • Place the fruit, honey and 12 to 14 coconut water flavored ice cubes into a blender and blend until smooth. Serve immediately.

Nutrition Facts : Calories 195 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 108 milligrams, Carbohydrate 47 grams, Fiber 5 grams, Protein 5 grams, Sugar 36 grams

Coconut water, regular or flavored
2 bananas
2 mangos
1 cup strawberries (fresh or frozen)
1/2 cup Greek yogurt
2 tablespoons honey

BANANA COCONUT SMOOTHIE

I made this up one day when I had coconut milk leftover from making curry. It makes for a refreshing and filling snack or small meal.

Provided by moonpoodle

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 7



Banana Coconut Smoothie image

Steps:

  • Peel banana and cut into large chunks. (You can put the frozen banana under hot water to make it easier to peel).
  • Add yogurt, milk, coconut milk, banana, honey, and lime juice to blender. Blend until smooth.
  • Add more milk to make it thinner, ice to make it thicker.

Nutrition Facts : Calories 823, Fat 24.9, SaturatedFat 23.3, Cholesterol 3.7, Sodium 186.3, Carbohydrate 144.5, Fiber 3.4, Sugar 125.9, Protein 12.6

1 frozen banana
1/2 cup coconut milk
1/2 cup plain nonfat yogurt
1/4 cup skim milk
1 1/2 tablespoons honey
2 teaspoons lime juice (optional)
ice cube (optional)

BANANA COCONUT SMOOTHIE BOWL

This banana and peach smoothie is topped with coconut, almonds, and raisins creating a paleo-friendly smoothie bowl for a quick breakfast.

Provided by Alli Shircliff

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 1

Number Of Ingredients 8



Banana Coconut Smoothie Bowl image

Steps:

  • Blend 1/2 banana, peaches, applesauce, water, and coconut oil together in a blender until smooth; pour into a serving bowl.
  • Slice remaining half banana and arrange on top of smoothie. Add shredded coconut, almonds, and raisins.

Nutrition Facts : Calories 317.4 calories, Carbohydrate 45 g, Fat 16.3 g, Fiber 5.4 g, Protein 3.3 g, SaturatedFat 11.6 g, Sodium 8.5 mg, Sugar 28.1 g

1 banana, divided
½ cup frozen peach slices
2 tablespoons unsweetened applesauce
2 tablespoons water
2 teaspoons coconut oil
1 tablespoon shredded unsweetened coconut
1 tablespoon sliced almonds
1 tablespoon raisins

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