Coconut Beef Stir Fry Over Rice Recipes

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COCONUT-BEEF STIR-FRY OVER RICE

Sometimes we just want something different and this is it. I love the spices in this dish and over rice just makes a yummy meal. So i hope you enjoy this as much as we do.

Provided by Zelda Hopkins

Categories     Beef

Time 45m

Number Of Ingredients 12



Coconut-Beef Stir-Fry Over Rice image

Steps:

  • 1. Cut steak diagonally across the grain into thin strips. Place in a shallow glass or metal pan. Sprinkle with turmeric and chili powder, tossing to coat. Cover and chill 30 minutes. Pour oils into a nonstick skillet. Heat over medium-high heat until hot. Add steak; stir fry until browned. Remove and set aside.Add ginger, garlic, and onion; stir fry until crisp tender. Stir in coconut milk. Cook, stirring often, 2-3 minutes or until slightly thickened. Stir in steak and red pepper. Put over cooked rice and sprinkle with green onion.

2 c rice, instant, cooked and drained
1 bunch green onions, chopped
1 1/2 lb flank steak or patio steaks
1/2 Tbsp tumeric
1/2 Tbsp chili powder
2 tsp vegetable oil
1 tsp dark sesame oil
1 Tbsp powdered ginger
2 clove garlic, chopped or granules to taste
1 large onion, sliced into strips
1/2 c coconut milk, unsweetened
1/2 tsp crushed red pepper

QUICK BEEF STIR-FRY

Quick and easy. I make this on my busiest weeknights.

Provided by inesgosner

Categories     World Cuisine Recipes     Asian     Chinese

Time 25m

Yield 4

Number Of Ingredients 9



Quick Beef Stir-Fry image

Steps:

  • Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
  • Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g

2 tablespoons vegetable oil
1 pound beef sirloin, cut into 2-inch strips
1 ½ cups fresh broccoli florets
1 red bell pepper, cut into matchsticks
2 carrots, thinly sliced
1 green onion, chopped
1 teaspoon minced garlic
2 tablespoons soy sauce
2 tablespoons sesame seeds, toasted

THAI COCONUT BEEF

My husband and I love Thai food, but going out on weeknights can be challenging with busy schedules. I wanted to create a Thai-inspired dinner that could double as an easy lunch the following day. The beef is fantastic in this dish, but chicken or pork would be equally delicious! -Ashley Lecker, Green Bay, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 8h15m

Yield 10 servings.

Number Of Ingredients 15



Thai Coconut Beef image

Steps:

  • Sprinkle beef with salt and pepper. Place beef and pepper slices in a 5-qt. slow cooker. In a bowl, whisk coconut milk, beef stock, peanut butter, curry paste, soy sauce, honey and ginger; pour over meat. Cook, covered, on low 7-8 hours or until meat is tender., Remove beef; cool slightly. Skim fat from reserved juices. Shred beef with 2 forks. Return beef to slow cooker; stir in snap peas. Cook, covered, on low 45-60 minutes longer or until peas are crisp-tender. Stir in cilantro. Serve with rice and, if desired, toppings of your choice. Freeze option: Place cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, gently stirring and adding a little broth or water if necessary.

Nutrition Facts : Calories 421 calories, Fat 28g fat (14g saturated fat), Cholesterol 88mg cholesterol, Sodium 731mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 2g fiber), Protein 32g protein.

1 boneless beef chuck roast (3 pounds), halved
1 teaspoon salt
1 teaspoon pepper
1 large sweet red pepper, sliced
1 can (13.66 ounces) coconut milk
3/4 cup beef stock
1/2 cup creamy peanut butter
1/4 cup red curry paste
2 tablespoons soy sauce
2 tablespoons honey
2 teaspoons minced fresh gingerroot
1/2 pound fresh sugar snap peas, trimmed
1/4 cup minced fresh cilantro
Hot cooked brown or white rice
Optional toppings: thinly sliced green onions, chopped peanuts, hot sauce and lime wedges

COCONUT RICE WITH BEEF STIR-FRY

Make and share this Coconut Rice With Beef Stir-Fry recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15



Coconut Rice With Beef Stir-Fry image

Steps:

  • To prepare rice, bring first 4 ingredients to a boil in a medium saucepan; stir in rice. Cover, reduce heat, and simmer 15 minutes or until liquid is absorbed.
  • To prepare stir-fry, heat 1/2 teaspoon oil in a large nonstick skillet over medium-high heat.
  • Add half of beef; stir-fry 4 minutes or until done. Remove from pan; cover and keep warm. Repeat procedure with remaining oil and beef.
  • Add onion and bell pepper to pan; stir-fry 5 minutes. Add bok choy; stir-fry 3 minutes or until vegetables are tender.
  • Add beef, cilantro, chili garlic sauce, 1/4 teaspoon salt, and black pepper; cook 2 minutes or until thoroughly heated. Serve with rice and lime wedges.

Nutrition Facts : Calories 404.9, Fat 11.1, SaturatedFat 4.2, Cholesterol 46.5, Sodium 392.9, Carbohydrate 46.3, Fiber 3.5, Sugar 4.1, Protein 28.8

1 cup water
1/4 teaspoon salt
1 dash ground red pepper
1 (14 ounce) can light coconut milk
1 cup uncooked jasmine rice
1 teaspoon dark sesame oil, divided
1 (1 lb) flank steak, trimmed and thinly sliced across the grain
1 cup vertically sliced onion
1 cup red bell pepper, strips
3 cups sliced bok choy
2 tablespoons chopped fresh cilantro
1 tablespoon chili-garlic sauce (such as Lee Kum Kee)
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
4 lime wedges

THAI BASIL BEEF WITH COCONUT RICE

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12



Thai Basil Beef with Coconut Rice image

Steps:

  • Bring the coconut milk, 3/4 cup water and the lemongrass or ginger to a boil in a medium saucepan. Add the rice and return to a boil. Stir, then cover and reduce the heat to low. Simmer until the liquid is absorbed and the rice is tender, about 15 minutes. Remove from the heat and let sit, covered, 10 minutes. Fluff with a fork.
  • Meanwhile, whisk 1/4 cup soy sauce, the lime juice and sugar in a small bowl. Toss the cucumbers with 1 tablespoon basil and the remaining 1 teaspoon soy sauce in a medium bowl. Set aside.
  • Heat 1 tablespoon vegetable oil in a medium skillet over high heat.
  • Add the beef and cook, breaking up the meat, until browned and cooked through, about 5 minutes. Transfer to a bowl; set aside.
  • Reduce the heat to medium high. Add the remaining 1 tablespoon vegetable oil to the skillet. Add the bell pepper and cook, stirring occasionally, until golden, about 5 minutes. Add the garlic and cook until golden, 2 minutes. Increase the heat to high and return the beef and any accumulated juices to the skillet. Stir in the soy sauce mixture and cook until the liquid evaporates, 2 minutes. Add the remaining basil and cook, stirring, until just wilted, about 1 minute. Serve the beef and cucumber salad over the rice.

Nutrition Facts : Calories 700, Fat 44 grams, SaturatedFat 24 grams, Cholesterol 77 milligrams, Sodium 713 milligrams, Carbohydrate 48 grams, Fiber 1 grams, Protein 29 grams, Sugar 7 grams

1 14-ounce can unsweetened coconut milk
1 stalk lemongrass, thinly sliced, or 3 to 4 slices peeled fresh ginger
1 cup jasmine rice
1/4 cup plus 1 teaspoon low-sodium soy sauce
Juice of 2 limes
1 tablespoon sugar
2 Persian cucumbers, quartered lengthwise, then halved
1 cup packed fresh basil, roughly chopped
2 tablespoons vegetable oil
1 pound ground beef
1 red bell pepper, finely chopped
3 cloves garlic, minced

COCONUT-BRAISED BEEF

Provided by Mark Bittman

Categories     dinner, main course

Time 1h30m

Yield 4 servings

Number Of Ingredients 9



Coconut-Braised Beef image

Steps:

  • Put chilies, garlic, ginger, chili powder, lime juice and zest in bowl of a food processor, and process until everything is minced, or mince by hand and combine.
  • Heat oil over medium-high heat in a skillet that can later be covered. Add spice paste and cook, stirring occasionally, until fragrant, about 2 minutes. Add beef, and cook, stirring occasionally, until browned and covered with sauce.
  • Pour in coconut milk, and bring mixture to a boil. Lower heat, cover, and simmer, stirring only occasionally (but making sure mixture is simmering very slowly, with just a few bubbles at a time breaking the surface) until meat is extremely tender, at least an hour and possibly closer to 2.
  • Uncover and cook until sauce is very thick and caramel-colored, stirring frequently so it does not brown. Season to taste with salt, and serve with white rice.

Nutrition Facts : @context http, Calories 529, UnsaturatedFat 13 grams, Carbohydrate 8 grams, Fat 40 grams, Fiber 1 gram, Protein 40 grams, SaturatedFat 25 grams, Sodium 737 milligrams, Sugar 1 gram, TransFat 0 grams

2 hot dried red chilies
3 garlic cloves, peeled
1 1-inch piece ginger, peeled and roughly chopped
1 tablespoon chili powder
Juice and zest of 2 limes, or 2 tablespoons rice or other mild vinegar
2 tablespoons corn, grapeseed or other neutral oil
1 1/2 pounds beef, preferably chuck, cut into 1-inch cubes
2 cups coconut milk (or 1 can, about 1 1/2 cups, plus 1/2 cup water)
Salt to taste

COCONUT BEEF

Make and share this Coconut Beef recipe from Food.com.

Provided by Parsley

Categories     Coconut

Time 50m

Yield 4 serving(s)

Number Of Ingredients 14



Coconut Beef image

Steps:

  • Heat oil in a large skillet/wok. Add Spanish onion slices and garlic and fry gently until soft.
  • Add beef strips and fry, stirring, until brown.
  • Add the spices to beef and cook 2 minutes.
  • Add coconut, brown sugar, lemon juice and beef stock; stir well. Simmer gently, uncovered, 20-30 minutes, stirring occasionally, or until mixture is thickened and dry. (Cook only 20 minutes for a moister mixture).
  • **Stir mixture more frequently towards end of cooking time to prevent sticking. Garnish with slivers of bell pepper and green chilies .

Nutrition Facts : Calories 646.3, Fat 42.4, SaturatedFat 16.8, Cholesterol 153, Sodium 399.1, Carbohydrate 15.5, Fiber 1.7, Sugar 10.7, Protein 49.3

3 tablespoons vegetable oil
1 large Spanish onion, sliced thinly
3 garlic cloves, crushed
1 1/2 lbs boneless sirloin steaks, trimmed and cut into 1/2-inch strips
1 teaspoon ground ginger
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon chili powder
2/3 cup shredded coconut
2 teaspoons light-brown sugar
1 tablespoon lemon juice
1 1/4 cups beef stock
thin slivers red bell pepper
chopped green chili

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