Coconut Lime Black Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COCONUT RICE WITH BLACK BEANS

Easy, delicious rice and bean dish that can be served as a main vegetarian course or side dish to Latin and Asian foods.

Provided by Kim

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 30m

Yield 6

Number Of Ingredients 7



Coconut Rice with Black Beans image

Steps:

  • Melt the butter in a small saucepan over medium heat. Stir in the shallot, and cook until the shallot has softened and turned translucent, about 3 minutes. Add the rice and stir until coated with the butter. Pour in the coconut milk and water; season with nutmeg. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the liquid has been absorbed and the rice is tender, about 18 minutes. Stir in the black beans, and cook a few minutes until hot.

Nutrition Facts : Calories 190.3 calories, Carbohydrate 27.2 g, Cholesterol 5.1 mg, Fat 8 g, Fiber 0.7 g, Protein 2.8 g, SaturatedFat 6.6 g, Sodium 19 mg, Sugar 0.2 g

1 tablespoon butter
½ shallot, minced
1 cup uncooked jasmine rice
¾ cup coconut milk
1 cup water
1 pinch ground nutmeg
1 (15 ounce) can black beans, rinsed and drained

VEGAN COCONUT-GINGER BLACK BEANS

The velvety combination of beans and coconut milk is found in a number of African and Caribbean dishes, like Nigerian frejon and Haitian sos pwa nwa. In this recipe, black beans are simmered in coconut milk with a healthy dose of fresh ginger, then finished with lime juice. The result is a light vegan main or side dish. Finish with crushed plantain chips seasoned with lime zest for sweetness and crunch, or top with coconut flakes or tortilla chips, which are also excellent

Provided by Ali Slagle

Categories     dinner, easy, lunch, weeknight, beans, soups and stews, appetizer, main course, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 9



Vegan Coconut-Ginger Black Beans image

Steps:

  • Rinse 1 can of black beans, and set aside. In a large saucepan, heat the coconut oil over medium. Add the cumin and half of the ginger and cook until fragrant, stirring constantly, 1 to 2 minutes. Add the rinsed black beans and the remaining whole can of black beans (including the liquid), and the coconut milk; season generously with salt and pepper.
  • Bring to a boil over medium-high, then reduce heat to a simmer and cook, stirring occasionally, until the beans are soft and the mixture is flavorful, 15 to 20 minutes. (If you want a thicker consistency, smash some of beans with the back of a spoon as the mixture cooks, and simmer longer.)
  • Meanwhile, in a small bowl, crumble the plantain chips into bite-size pieces. Add the lime zest and a few generous grinds of black pepper, and stir to combine.
  • Remove the beans from the heat. Stir in the remaining ginger and season with salt and pepper to taste. Stir in the lime juice a little at a time until the beans taste bright but the coconut flavor is still rich. Top with the seasoned plantain chips and serve with hot sauce for more kick.

2 (15-ounce) cans black beans
2 tablespoons coconut oil or extra-virgin olive oil
1 1/2 teaspoons ground cumin or coriander
1 (3-inch piece) fresh ginger, peeled and finely grated (about 3 tablespoons)
1 (13-ounce) can full-fat coconut milk
Kosher salt and black pepper
1/2 cup plantain chips or toasted coconut flakes
1 teaspoon lime zest plus 2 tablespoons juice (from 1 lime)
Hot sauce, for serving (optional)

COCONUT LIME BLACK BEANS

Number Of Ingredients 0



Coconut Lime Black Beans image

Steps:

  • Soak the beans overnight in cold water to cover.Drain the beans and transfer them to a large saucepan. Cover with 3 cups cold water, the coconut water and 2 teaspoons salt, set over medium heat and bring to a boil. Boil for 2 minutes, then turn the heat down to low, cover and cook until tender; depending upon the age of the beans, this will take between 30 and 45 minutes (older beans take longer).When tender, add the coconut oil and lime juice and season with salt and pepper. Pour into a serving dish and garnish with the green onions.Source: foodnetwork.comRecipe formatted with the Cook'n Recipe Software from DVO Enterprises.

Nutrition Facts : Calories per serving 139

More about "coconut lime black beans recipes"

TROPICAL COCONUT LIME BLACK BEANS - THYME & LOVE
Web Apr 5, 2019 2 15 Ounce cans Black Beans, rinsed and drained ¾-1 Cup Coconut Water {unflavored} Salt and Pepper to taste 2 Tablespoons …
From thymeandlove.com
Cuisine Vegan
Category Entree
Servings 4
Total Time 35 mins
  • In a large deep skillet or dutch oven, heat the oil over medium heat. Add the onion and jalapeno and saute until softened, about 4-5 minutes. Add the garlic and cook for 1 minute.
  • Bring to a boil then reduce heat to a low simmer. Cook for 10-15 minutes, until most of the liquid has been absorbed. If all the liquid has evaporated, add an additional 1/4 cup.
  • Turn off the heat and add the lime juice and chopped cilantro. Taste and adjust seasonings if needed.
tropical-coconut-lime-black-beans-thyme-love image


BLACK BEANS AND COCONUT-LIME RICE RECIPE | MYRECIPES
Web Apr 13, 2010 Ingredients 1 cup sweetened flaked coconut 1 ½ cups chicken broth ¼ teaspoon salt ¼ teaspoon pepper 3 tablespoons butter, …
From myrecipes.com
5/5 (11)
Total Time 48 mins
Servings 6
  • Preheat oven to 350°. Bake coconut in a single layer on a baking sheet 8 to 10 minutes or until toasted.
  • Bring broth, next 2 ingredients, 2 Tbsp. butter, and 1 cup water to a boil in a 2-qt. saucepan. Stir in rice. Cover, reduce heat to low, and cook 15 to 20 minutes or until rice is tender and water is absorbed.
  • Meanwhile, melt remaining 1 Tbsp. butter in a medium saucepan over medium-high heat; add onion and poblano pepper, and sauté 5 minutes or until tender. Stir in black beans, chili powder, cumin, and 3/4 cup water. Cook over medium-low heat, stirring occasionally, 15 minutes.
black-beans-and-coconut-lime-rice-recipe-myrecipes image


EASY CREAMY COCONUT BLACK BEANS - INSPIRED TASTE
Web Aug 19, 2019 Add black beans, garlic, onion, bay leaf, cumin, cinnamon and the coconut milk to a large pot. Cover the beans with 2 inches of …
From inspiredtaste.net
5/5 (4)
Total Time 2 hrs 5 mins
Category Side Dish
Calories 191 per serving
easy-creamy-coconut-black-beans-inspired-taste image


BEST COCONUT BLACK BEANS RECIPE - HOW TO MAKE …
Web Jul 17, 2019 1 cup coconut milk 1/4 cup green onions, chopped 1 sprig cilantro 1 teaspoon lime juice In This Recipe Directions Add olive oil and onion to pot on low medium heat. Cook down onions and add garlic. Add …
From food52.com
best-coconut-black-beans-recipe-how-to-make image


BLACK BEANS AND COCONUT-LIME RICE RECIPE
Web Steps 1 Preheat oven to 350° F . Bake coconut in a single layer on a baking sheet 8 to 10 minutes or until toasted. 2 Bring broth, next 2 ingredients, 2 tablespoons butter, and 1 cup water to a boil in a 2-quart …
From tablespoon.com
black-beans-and-coconut-lime-rice image


16 BEST BLACK BEANS RECIPES | RECIPES, DINNERS AND EASY …
Web Coconut and black beans may seem like an odd pairing, but the sweet and buttery notes of coconut really enhance the earthiness of black beans. This recipe infuses the beans with...
From foodnetwork.com
16-best-black-beans-recipes-recipes-dinners-and-easy image


CREAMY BLACK BEANS WITH COCONUT MILK - THE HARVEST …
Web Nov 8, 2019 1 cup coconut milk 1 teaspoon lime juice green onions and fresh cilantro for garnish Instructions Heat the oil in a medium sauce pan (I use my Le Creuset Dutch oven), and sauté the onion over medium low …
From theharvestkitchen.com
creamy-black-beans-with-coconut-milk-the-harvest image


BLACK BEANS & RICE – COCONUT & LIME
Web May 15, 2007 Directions: Pour the canned black beans (with their liquid) in a large pot with the 2 whole cloves garlic, small quartered onion, 3 halved chili peppers, and bay leaf. …
From coconutandlime.com


RICE AND BEANS: A QUICK AND COMPLETE DINNER | GOYA FOODS
Web Find inspirations for a complete dinner with rice and beans here. This delicious combination is a favorite in many kitchens around the world; an easy-to-prepare and well-rounded …
From goya.com


7 HEALTHY RECIPES FROM TOM BRADY'S FORMER CHEF
Web 35 minutes ago Pinch turmeric, paprika, cayenne. 6 oz poached cod. Lemon wedge. Roast fennel and butternut at 350 degrees until golden brown and softened. Mash with evoo …
From menshealth.com


TOP 40 BLACK BEANS AND LIME RECIPE RECIPES
Web Cuban Black Beans with Cilantro and Lime Recipe - Little … 4 days ago littlespicejar.com Show details . Recipe Instructions Heat the oil in a stockpot or dutch oven over medium …
From exnavalcadet.qualitypoolsboulder.com


CUBAN BLACK BEANS & COCONUT RICE | EASY VEGETARIAN RECIPE
Web 1 lime 3 green onions, sliced approximately 3/4 c. chopped fresh cilantro (I usually use 1 whole bunch) sour cream (optional) easy mango salsa 1. Preheat oven to 350 degrees. …
From livingwellspendingless.com


COCONUT JASMINE RICE AND BLACK BEANS - RECIPES | GOYA FOODS
Web Cook, stirring occasionally, for 2 to 3 minutes or until rice is well coated. Step 2. Stir in coconut milk; bring to a boil. Stir in black beans. Reduce heat to low. Cover and cook, …
From goya.com


BLACK BEANS AND COCONUT MILK RECIPES - SUPERCOOK
Web browse 107 black beans and coconut milk recipes collected from the top recipe websites in the world. ... Ingredients: black beans, coconut milk, frying oil, honey, banana, lime …
From supercook.com


ZING FOR YOUR SUPPER: YOTAM OTTOLENGHI’S LIME RECIPES
Web Aug 21, 2015 Fry the onion for 10 minutes, stirring from time to time, until soft and golden-brown. Add the mustard seeds and spice paste and, stirring constantly, fry for four …
From theguardian.com


15+ MEDITERRANEAN DIET DINNER RECIPES FOR WEIGHT LOSS | EATINGWELL
Web Jan 18, 2023 With balanced ingredients like whole grains, legumes, lean protein and a variety of veggies, these dinners fit well into the Mediterranean diet, one of the best …
From eatingwell.com


10 BEST BLACK BEANS WITH COCONUT MILK RECIPES | YUMMLY
Web Dec 12, 2022 fresh lime juice, frozen corn, black beans, cooked brown rice and 11 more Gallo Pinto con Platanos Fritos Pork black beans, jalapeno chile, vegetable oil, …
From yummly.com


BLACK BEANS WITH COCONUT, CHILLI AND LIME RECIPE | EAT YOUR BOOKS
Web Ganga108 on January 23, 2022 . The Black Beans recipe in Ottolenghi's Flavour is surprisingly wonderful, full of flavours of lime, garlic, chilli, coconut. A little "party in the …
From eatyourbooks.com


BEST COCONUT TACOS RECIPE - HOW TO MAKE COCONUT LIME PORK …
Web May 20, 2013 Add the coconut milk; simmer for about 5 minutes until thickened, then stir in the black beans, pineapple juice and 1 tablespoon lime juice and cook for an …
From food52.com


23 HEALTHY SOUP RECIPES YOU CAN PACK FOR WORK - MSN.COM
Web 31 minutes ago Plus this recipe for healthy bean and barley soup freezes beautifully. If you have cooked barley on hand, omit the quick-cooking barley and stir in 1 1/2 cups …
From msn.com


COCONUT LIME RICE WITH CILANTRO & BLACK BEANS
Web Jun 3, 2020 Toss the rice, coconut milk, water, lime zest, coriander and salt in a pot and bring to a boil then reduce heat and simmer covered for 10-15 minutes or until cooked. …
From theartofimprovisation.com


15 BEEF AND BEAN BURRITO RECIPE - SELECTED RECIPES
Web Cut zucchini, onions, green and/or red peppers and mushrooms in similar sizes, toss with olive oil and season with salt and pepper. Roast in a 400-degree oven for about 15 …
From selectedrecipe.com


JAMAICAN RICE AND PEAS (BEANS) | RECIPETIN EATS
Web 2 days ago Instructions. Preheat oven to 200°C/400°F (180°C fan). Sauté aromatics – Melt butter over medium-high heat in a medium or large ovenproof pot (Note 5). Cook garlic, …
From recipetineats.com


Related Search