COCONUT-LIME ENERGY BITES
These energy bites not only hit the spot for something sweet, they're also nutrient-dense and hit all your macros.
Provided by Cara Clark
Categories HarperCollins snack Breakfast Date Coconut Oat Nut Lime Quick and Healthy Healthy Dairy Free Seed
Yield 28 to 30 bites
Number Of Ingredients 12
Steps:
- In a food processor, combine all of the ingredients and pulse until the mixture is evenly chopped and beginning to stick together and form a ball. Transfer the "dough" to a medium bowl and chill in the refrigerator for 30 minutes.
- Using a small ice cream scoop, or about ½ tablespoon measure, portion the dough into balls. Roll each ball with your hands to make it smooth.
- Sprinkle shredded coconut or coconut flakes onto a plate and roll the balls in it to lightly coat. Store the bites in an airtight container in the fridge for up to 2 weeks or the freezer for up to 1 month.
COCONUT BITES
Our family lived in Mexico in the early 60's. My brother remembers Jicama Bites and Cucumber Bites using the same seasonings as Coconut Bites. We use to buy these off the street vendors. I know the seasonings sound like a turnoff, but they're really good and a good conversation piece at get-togethers. Guessing on the number of servings.
Provided by Toni in Colorado
Categories Coconut
Time 20m
Yield 16 serving(s)
Number Of Ingredients 3
Steps:
- After getting off the shell of a coconut, break it into pieces. (Peel jicama and cut into slices as well as slicing a cucumber - choose what you want.).
- Sprinkle lemon juice on each piece.
- Sprinkle chile powder on each piece.
- Serve.
- Good chilled.
Nutrition Facts : Calories 88, Fat 8.3, SaturatedFat 7.4, Sodium 5.4, Carbohydrate 3.8, Fiber 2.2, Sugar 1.6, Protein 0.8
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