Coconut Water Recipes
COCONUT WATER
Coconut water delivers as much as 12 times theelectrolytes of some sports drinks. Buy an unsweetenedversion, like Zico, or learn how to make your own here.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Number Of Ingredients 1
Steps:
- Remove husk from coconut, cut a circle around the top, and pryopen. Then jazz it up by adding chilled green tea and mango juiceor a drizzle of honey.
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- Tropical Coconut Sangria. Get a summer buzz the healthy way, with this refreshing tropical sangria. The natural sweetness of coconut water means you can say goodbye to cocktails drowning in sugar.
- Green Coconut Water Curry. Swapping coconut milk for coconut water lightens up hearty curries for the summer months—without taking anything away, flavor-wise.
- Quick Coconut & Chia Seed Pudding. The combination of coconut water and coconut milk makes this healthy dessert uber creamy. Layer in your favorite straight-from-the-farmers'-market fruit for a treat that is as Instagrammable as it is delicious.
- Chilled Melon & Lavender Soup. It's easy to forget that your blender can do more than make delicious smoothies—so this chilled summer soup serves as an excellent reminder.
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