Cod Vegetable Skillet Recipes
BAKED COD AND VEGGIES
"This tastes great whether prepared in the oven or on the grill," Monica Woods assures from Springfield, Missouri.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, saute the onion in oil until tender. Add the red pepper, mushrooms, garlic, allspice, salt and pepper; cook and stir over medium heat for 5 minutes. Remove from the heat. Stir in the olives, 1 tablespoon lemon juice and 2 teaspoons parsley. Spoon onto the center of a large piece of heavy-duty foil (about 18 in. x 12 in.). , Place cod over vegetables; sprinkle with remaining lemon juice and parsley. Fold foil over and fold in the edges twice, forming a pouch. Place on a baking sheet. Bake at 350° for 15-20 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 232 calories, Fat 9g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 243mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges
More about "cod vegetable skillet recipes"
PAN FRIED COD {SIMPLE RECIPE WITH BUTTER AND LEMON} – …
WebResult Sep 18, 2020 Salt + Pepper. A simple and classic combination.
From wellplated.com
4.8/5 (28)Total Time 15 minsCategory Main CourseCalories 331 per serving
From wellplated.com
4.8/5 (28)Total Time 15 minsCategory Main CourseCalories 331 per serving
- Heat the oil a 10-inch or similar cast-iron or heavy-bottom skillet over medium-high heat. Once the oil is hot and shiny (but not yet smoking), gently lower the fish into the oil, moving away from your body with your motion in case the oil splatters. Lower the heat to medium.
- Let the fish cook undisturbed on the first side for 2 to 3 minutes, until the underside is nicely golden.
- Gently flip the cod over. A flexible, thin metal spatula (such as a fish spatula) works best. The cod might stick a bit at first, but work gently and firmly and you'll get it. Place the butter in the pan. With a spoon, spread the pat around the fish. Tilt the pan away from you so that the butter pools, then baste the fish with the butter a few times.
PAN FRIED COD WITH SAUTéED VEGETABLES - SIMPLY HOME …
WebResult Jan 25, 2023 Vegetables- Garlic cloves, Onion, Red bell pepper, Yellow bell pepper, and Carrots will be used for our combination of …
From simplyhomecooked.com
5/5 (3)Total Time 1 hrCategory Main CourseCalories 249 per serving
From simplyhomecooked.com
5/5 (3)Total Time 1 hrCategory Main CourseCalories 249 per serving
ONE-SKILLET COD AND KALE WITH GINGER AND GARLIC …
WebResult Jun 7, 2019 Heat 1 tablespoon sesame oil in a large skillet over medium heat until shimmering. Add garlic and ginger and cook, …
From seriouseats.com
5/5 (2)Total Time 25 minsCategory Dinner, Entree, MainsCalories 329 per serving
From seriouseats.com
5/5 (2)Total Time 25 minsCategory Dinner, Entree, MainsCalories 329 per serving
PERFECT PAN FRIED COD – A COUPLE COOKS
From acouplecooks.com
4.7/5 (26)Total Time 7 minsCategory Main DishPublished Jun 20, 2020
SHEET PAN COD VEGETABLE DINNER - ABERDEEN'S KITCHEN
WebResult Apr 15, 2021 Total Time: 40 minutes Yield: Serves 4-6 1 x Print Recipe A full cod and veggies dinner drizzled with a zesty garlic herb butter sauce. All done on a …
From aberdeenskitchen.com
5/5 (1)Total Time 40 minsServings 4
From aberdeenskitchen.com
5/5 (1)Total Time 40 minsServings 4
GARLIC BUTTER COD WITH LEMON ASPARAGUS SKILLET – HEALTHY FISH …
WebResult May 9, 2023 1 medium cod fillet, cut in 3 or 4 chunks (or halibut fillet) 2 bunches of asparagus, rinsed and trimmed 1 teaspoon olive oil 2 teaspoons minced garlic 1/2 …
From eatwell101.com
From eatwell101.com
7 SATISFYING BRAISING RECIPES WITH BEEF, CHICKEN, VEGETABLES AND …
WebResult 9 hours ago Skip to main content. Skillet-Braised Chicken With White Wine and Fennel; Five-Spice Braised Short Ribs; Braised Kale and Tomatoes; Korean-Style …
From washingtonpost.com
From washingtonpost.com
33 TASTY MEALS YOU CAN MAKE IN ONE PAN - MSN
WebResult Dec 18, 2023 Savor the simplicity of pan-seared cod elevated by a fennel-tomato ragout. One pan is all you need to bring together the delicate flavors of flaky cod …
From msn.com
From msn.com
PAN-SEARED COD LOINS - COOKING WITH MAMMA C
WebResult May 16, 2023 Dry the cod loins well and rub the seasoning mixture on both sides. Heat canola or avocado oil in a nonstick skillet (affiliate link) over medium-high heat and add the fish when the …
From cookingwithmammac.com
From cookingwithmammac.com
BAKED COD WITH VEGETABLES RECIPE - MOMSDISH
WebResult Apr 4, 2022 Bake the Cod: Bake the cod covered with aluminum foil in the oven at 350°F for 40 minutes. Serve the dish immediately or chill it in the fridge and eat it cold. Enjoy! Did you know? Cod is …
From momsdish.com
From momsdish.com
BAKED COD RECIPE WITH LEMON AND GARLIC - THE …
WebResult Mar 29, 2021 Suzy Karadsheh Published: Mar 29, 2021 This post may contain affiliate links. This easy baked cod recipe comes together in just over 20 minutes, but there is a reason it is a big …
From themediterraneandish.com
From themediterraneandish.com
SKILLET BROILED COD - AMANDA'S COOKIN'
WebResult Jan 27, 2018 101 Skillet Broiled Cod is a quick, healthy meal for any night of the week. It’s prepared with corn and bell peppers, so your side dish is covered. The cod and veggies take only a few …
From amandascookin.com
From amandascookin.com
PAN-SEARED COD & SAUTéED VEGETABLES WITH LEMON-BUTTER
WebResult Reduce heat to medium. Add 2 tablespoons oil, 1 tablespoon butter and cod to skillet; cook 4 to 5 minutes or until bottom is lightly browned. Turn cod; cook 4 to …
From mypricechopper.com
From mypricechopper.com
HEALTHY COD FISH SKILLET | COOKTORIA
WebResult Jul 22, 2023 1.Place the cod fillets into a large skillet in a single layer. Season them with salt and pepper to taste. 2. Add the water and pour the olive oil over the fish. 3. Add the rest of the …
From cooktoria.com
From cooktoria.com
SKILLET COD WITH ROASTED ROOT VEGETABLES - ON THE WATER
WebResult Jan 22, 2019 Step 1: Vegetables. Let’s start with the roasted vegetables. Chop them into 1-inch pieces, add the whole garlic cloves, and place on a metal baking sheet. Drizzle with some olive …
From onthewater.com
From onthewater.com
BUTTERED COD FISH IN SKILLET (VIDEO) - VALENTINA'S CORNER
WebResult Jan 31, 2021 COOK COD: Heat 2 Tbsp butter in a large skillet over medium-high heat. Add cod to the melted butter and cook 2 minutes. Turn heat down to medium and flip the cod over. Top with …
From valentinascorner.com
From valentinascorner.com
COD WITH VEGETABLE STIR FRY - OHMYDISH
WebResult Feb 3, 2020 Cod with vegetable stir fry Finishing the cod with vegetable stir fry -- 10 minutes. Drain the lentils and set them aside. Heat a dash of oil in a skillet and cook the cod for a few minutes …
From ohmydish.com
From ohmydish.com
SPICY BRAISED SPANISH COD WITH VEGETABLES - SPAIN ON …
WebResult Mar 20, 2019 Instructions. Thinly slice 2 cloves of garlic, finely dice 1/2 of an onion, peel a small carrot and thinly slice it, roughly chop a 1/4 of a green bell pepper and a 1/4 of a red bell pepper, season 2 …
From spainonafork.com
From spainonafork.com
PAN-SEARED COD IN WHITE WINE TOMATO BASIL SAUCE
WebResult Apr 4, 2019 Heat oil in a large saute pan over medium heat. Pat the cod dry with paper towels. Then season both sides of cod with salt and pepper. Place cod in the oil and cook until golden brown, …
From bakerbynature.com
From bakerbynature.com
MEDITERRANEAN COD RECIPE - BONAPPETEACH
WebResult Jun 8, 2023 Cooking Instructions. Preheat a large, heavy bottom skillet over medium heat for 5 minutes. Add a small amount of olive oil to the pan once it has preheated and swirl it around. Place …
From bonappeteach.com
From bonappeteach.com
15 EASY COD RECIPES EVERYONE WILL LOVE | THE KITCHN
WebResult Sep 28, 2023 Go to Recipe. 2 / 15. Fish Tacos. These homemade fish tacos boast the crispiest golden fish fillets — no deep-frying required. Go to Recipe. 3 / 15. …
From thekitchn.com
From thekitchn.com
MEDITERRANEAN BAKED COD WITH LEMON - ALLRECIPES
WebResult 3 days ago Pat cod filets dry. In a 12x18-inch casserole or baking pan, place each filet on top of 2 lemon slices. Evenly divide herb butter mixture among the filets; …
From allrecipes.com
From allrecipes.com
BAKED COD WITH SPINACH, FETA AND TOMATOES - A FAMILY …
WebResult Jan 21, 2023 Key Ingredients Fresh Cod – Ask your fish monger for a ‘Captain’s Cut’ – which is a thicker and more tender piece of the cod filet, cut from the head end of the fish. It’s often more …
From afamilyfeast.com
From afamilyfeast.com
20 SWEET AND SAVORY RECIPES TO MAKE IN A SKILLET - MSN
WebResult Jan 2, 2024 Prepare this quick and effortless Italian ground beef skillet meal in under 30 minutes. Sauté the beef in a luscious tomato sauce with cauliflower rice …
From msn.com
From msn.com
20 COD RECIPES EVERYONE WILL LOVE – A COUPLE COOKS
WebResult Feb 1, 2023 Instructions. In a small bowl, combine the smoked paprika, garlic powder, onion powder, celery seed, and kosher salt. Pat the cod dry and sprinkle all sides with the seasoning. Heat a …
From acouplecooks.com
From acouplecooks.com
KRISTIN MAXWELL ON INSTAGRAM: "LOOKING FOR A HEALTHY AND SATISFYING ...
WebResult Lemon Garlic Chicken and Vegetable Pasta is packed wit..." Kristin Maxwell on Instagram: "Looking for a healthy and satisfying meal? Lemon Garlic Chicken and …
From instagram.com
From instagram.com
SKILLET COD AND SUMMER VEGETABLES | RECIPES | WW USA
WebResult 1 Points® value Total Time 40 min Prep 15 min Cook 25 min Serves 4 Difficulty Easy A rich blend of summer's best vegetables topped with tender cod fillets and bright …
From weightwatchers.com
From weightwatchers.com
You'll also love
