CREAMY PARMESAN SAUCE FOR FISH
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil; lightly coat with about 1 teaspoon butter.
- Lay fish in a single layer on the prepared baking sheet.
- Mix Parmesan cheese, 1/3 cup butter, mayonnaise, green onion, lemon juice, dill, salt, black pepper, and hot sauce together in a bowl.
- Broil fish in the preheated oven until it flakes easily with a fork, 7 to 8 minutes. Gently spread Parmesan cheese mixture over fish; return to oven and broil until topping is bubbling and lightly browned, about 2 more minutes.
Nutrition Facts : Calories 333.8 calories, Carbohydrate 1.9 g, Cholesterol 96.7 mg, Fat 22 g, Fiber 0.2 g, Protein 31.4 g, SaturatedFat 9.9 g, Sodium 490.4 mg, Sugar 0.5 g
COD WITH PARMESAN SAUCE RECIPE - (4.5/5)
Provided by CarlaKay
Number Of Ingredients 14
Steps:
- Spray an 8 x 8 glass baking dish with cooking spray. Set aside. To make the bechamel sauce: In a medium size saucepan, meltl the butter over medium heat. Add the flour and wisk until smooth, at which point you will have a rue. Do not let it darken as you will want it to stay white. (A bechamel sauce is a white sauce.) Slowly add your warmed milk to the rue, whisking constantly to avoid lumps. Whisk until the sauce is smooth and thickens. Remove from heat and add the cheese, salt, pepper and nutmeg. Set aside. To make the Cod: In a large deep sided skillet, over medium-high heat bring the wine and the water to a boil. Reduce the heat to a simmer and add the cod. Cover and cook until the fish is opaque. Remove the fish to the glass baking dish in a single layer and season with salt and pepper. Preheat the broiler. Spoon the bechamel sauce over the top of fish. Top with remaining Parmesan cheese. Top with butter and broil until golden brown.
PARMESAN BAKED COD
You'll need just five ingredients for this goof-proof way to keep oven-baked fish moist. "My mom is one of the best cooks in the world, and she shared this recipe with me," writes Mary Hoppe of Pewaukee, Wisconsin. "It's a favorite."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Place cod in an 8-in. square baking dish coated with cooking spray. Mix remaining ingredients; spread over fillets., Bake, uncovered, until fish just begins to flake easily with a fork, 15-20 minutes.
Nutrition Facts : Calories 247 calories, Fat 15g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 500mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 0 fiber), Protein 20g protein. Diabetic Exchanges
COD WITH PARSLEY SAUCE
A WW recipe with my changes - still only 4 points. Try with Basil or Tarragon instead of Parsley for a change
Provided by Shahana
Categories < 30 Mins
Time 25m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Heat milk in skillet; add cod fillets, cover and poach 4 - 5 minutes.
- Using a slotted spoon transfer to a serving platter and keep warm RESERVE MILK.
- In saucepan, melt margarine; add flour and cook over low heat 2 minutes until bubbly.
- Remove form heat; whisk in hot milk and chicken broth; add parsley, salt and pepper.
- Return to low heat and cook, stirring constantly about 3 minutes until sauce thickens.
- Pour over fish; garnish with parsley sprigs, if desired.
Nutrition Facts : Calories 272.2, Fat 5.6, SaturatedFat 1.1, Cholesterol 100.6, Sodium 397.7, Carbohydrate 8, Fiber 0.2, Sugar 0.1, Protein 44.6
More about "cod with parmesan sauce recipe 455"
PARMESAN BAKED COD - KIM'S CRAVINGS
From kimscravings.com
PARMESAN BAKED COD RECIPE WITH LEMON - RACHEL COOKS®
From rachelcooks.com
PARMESAN CRUSTED COD - EVERYDAY DELICIOUS
From everyday-delicious.com
PARMESAN CRUSTED COD - HAUTE & HEALTHY LIVING
From hauteandhealthyliving.com
PARMESAN CRUSTED COD - THAT LOW CARB LIFE
From thatlowcarblife.com
PARMESAN CRUSTED COD - A FOOD LOVER'S KITCHEN
From afoodloverskitchen.com
CRISPY PACIFIC COD & PARMESAN-BUTTER DIPPING SAUCE & BROCCOLI …
From myrecipes.com
PARMESAN CRUSTED COD WITH RED BELL PEPPER SAUCE - TASTY KITCHEN
From tastykitchen.com
AMAZING PARMESAN-CRUSTED CRUSTED COD WITH ROMESCO - YOUTUBE
From youtube.com
RECIPE: PARMESAN-ALMOND BAKED COD WITH SAUTéED VEGETABLES
From blueapron.com
PARMESAN-CRUSTED COD RECIPE | HELLOFRESH
From hellofresh.com
PARMESAN COD WITH LEMON CAPER SAUCE - CHAMPAGNE TASTES®
From champagne-tastes.com
PARMESAN CRUSTED COD RECIPE | EASY COD RECIPES - FULTON FISH …
From fultonfishmarket.com
PARMESAN CRUSTED COD AND LEMON BUTTER SAUCE
From ohfortheloveoffood.com
COD CAKE WITH AMBA SAUCE AND ISRAELI SALAD RECIPE - PBS
From pbs.org
PARMESAN-CRUSTED COD WITH TARTAR SAUCE - EATINGWELL
From eatingwell.com
PARMESAN-CRUSTED COD WITH ROMESCO | HOW TO FEED A LOON
From howtofeedaloon.com
EASY PARMESAN BAKED COD RECIPE • UNICORNS IN THE KITCHEN
From unicornsinthekitchen.com
CRISPY PARMESAN BAKED COD RECIPE - TO SIMPLY INSPIRE
From tosimplyinspire.com
You'll also love