Coffee Cup Muffins Diabetic Recipes

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COFFEE CUP MUFFINS (DIABETIC)

I found this in a "Cooking for 1 or 2" book, in the diabetic section. I use muffin tins and just put water in the extra openings. Makes in 2 (8 ounces each) oven proof coffee cups.

Provided by Teri8551

Categories     Quick Breads

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13



Coffee Cup Muffins (Diabetic) image

Steps:

  • Preheat oven to 400ºF.
  • Lightly spray coffee cups (or tins) with nonstick spray.
  • Combine flour, Splenda, baking powder, baking soda and cinnamon in mixing bowl.
  • In a separate bowl, whisk together egg substitute, oil, applesauce and vanilla extract about 1 minute, or until smooth.
  • Add carrots and raisins to mixture and stir until combined.
  • Add the flour mixture to the egg and carrot mixture stirring till smooth.
  • Spoon batter into cups (or tins).
  • Push the shredded carrots into the top to smooth.
  • Place cups (or tins) on a baking sheet and bake for 20 minutes or until a tooth pick inserted into the center of muffin comes out clean.
  • Cool 5 minutes, if in cup,loosen edges and slide out onto serving plate.

Nutrition Facts : Calories 319.4, Fat 9.7, SaturatedFat 1, Cholesterol 0.6, Sodium 399.5, Carbohydrate 45.7, Fiber 3.5, Sugar 9, Protein 12.4

nonstick cooking spray
1/2 cup all-purpose flour, plus
2 tablespoons all-purpose flour
3/8 cup Splenda sugar substitute
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 cup egg substitute
1 tablespoon canola oil
2 tablespoons unsweetened applesauce
1/2 teaspoon vanilla extract
1 cup shredded carrot (I buy pre-shredded carrots)
2 tablespoons raisins

LEMON ANISE POPPY MUFFINS (DIABETIC)

This was adapted from a recipe posted on an old BBS cooking site. (remember those?) Can be made with real sugar and egg; increase baking time. Whole-wheat pastry flour is a finer "grind" than regular whole wheat flour. Can be found in bulk food sections or health food stores.

Provided by Outta Here

Categories     Quick Breads

Time 45m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 14



Lemon Anise Poppy Muffins (Diabetic) image

Steps:

  • Preheat oven to 350°F.
  • Coat a muffin tin with nonfat cooking spray.
  • In large bowl, combine dry ingredients through poppy seeds.
  • In a smaller bowl, mix remaining ingredients.
  • Make a well in dry ingredients, and pour in wet mixture; mix until dry ingredients are just moistened. Spoon batter into muffin cups equally. The dough will be stiff, you may have to level each muffin with moistened fingers.
  • Bake 15 to 25 minutes (remember when using Splenda, not to overbake, or muffins will be dry). Cool in pan for 5 minutes. Remove from pan to wire rack and cool at least 10 minutes.

Nutrition Facts : Calories 139.4, Fat 3.6, SaturatedFat 0.4, Cholesterol 0.3, Sodium 281.4, Carbohydrate 22.7, Fiber 2.3, Sugar 3.2, Protein 4.7

1 1/2 cups whole wheat pastry flour
1 cup all-purpose flour
1/4 cup Splenda granular (sugar substitute)
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 tablespoons poppy seeds
2 teaspoons lemon rind (1 lemon)
1 teaspoon lemon extract
1 teaspoon anise extract
1/4 cup egg substitute
2 tablespoons canola oil
6 ounces nonfat vanilla yogurt
1 cup orange juice

BUTTERNUT SQUASH MUFFINS, DIABETIC

Make and share this Butternut Squash Muffins, Diabetic recipe from Food.com.

Provided by Annacia

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 9



Butternut Squash Muffins, Diabetic image

Steps:

  • Preheat oven to 400°F (200°C). Lightly grease a 12 cup muffin pan.
  • In a medium saucepan with enough water to cover, boil squash 20 minutes, or until tender. Remove from heat, drain, and puree in a food processor.
  • In a large bowl, whisk together flour, baking powder, SPLENDA® Granular, salt and pumpkin pie spice.
  • In a medium bowl, thoroughly mix together milk, eggs, and butter.
  • Stir in squash.
  • Fold the squash mixture into the flour mixture just until moistened.
  • Spoon the batter into the prepared muffin pan, filling cups about 1/2 to 2/3 full.
  • Bake 20 to 25 minutes in the preheated oven, or until a toothpick inserted in the centre of a muffin comes out clean.
  • Remove from muffin pan and cool on a wire rack.

Nutrition Facts : Calories 110.2, Fat 3.5, SaturatedFat 1.9, Cholesterol 42.5, Sodium 191.4, Carbohydrate 16.6, Fiber 0.7, Sugar 0.5, Protein 3.2

1 1/2 cups peeled seeded and cubed butternut squash
1 1/2 cups cake flour
2 teaspoons baking powder
1/2 cup Splenda granular
1/2 teaspoon salt
2 -3 teaspoons pumpkin pie spice
3/4 cup milk
2 eggs, beaten
2 tablespoons butter, melted

TANGERINE PUCKERS (DIABETIC)

Mini muffins that work equaly as well with tangerines or fresh manderin oranges. They have a lovely flavor.

Provided by Annacia

Categories     Quick Breads

Time 29m

Yield 18 serving(s)

Number Of Ingredients 10



Tangerine Puckers (Diabetic) image

Steps:

  • Preheat oven to 400 degrees F. Lightly coat eighteen 1-3/4-inch muffin cups with nonstick cooking spray; set aside.
  • 2. In a medium bowl, stir together flour, baking powder, sugar, and salt. In a small bowl, combine milk, egg, oil, and vanilla. Make a well in the center of the flour mixture. Add egg mixture all at once to flour mixture. Using a fork, stir just until moistened (batter should be lumpy). Fold in the tangerine.
  • 3. Divide batter among prepared muffin cups, filling each almost full. Bake about 14 minutes or until golden brown.
  • 4. Cool in muffin cups on a wire rack for 5 minutes. Remove from muffin cups. Serve warm. Makes 18 miniature muffins.

Nutrition Facts : Calories 38.1, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.1, Sodium 66.4, Carbohydrate 6.5, Fiber 0.3, Sugar 1, Protein 1

nonstick cooking spray
1 cup all-purpose flour
1 1/2 teaspoons baking powder
2 tablespoons Splenda sugar substitute
1/4 teaspoon salt
1/2 cup nonfat milk
2 tablespoons Egg Beaters egg substitute
1 tablespoon cooking oil
1 teaspoon vanilla
1/2 cup fresh tangerine, sections coarsely chopped

HONEY WHEAT MUFFINS (DIABETIC)

Make and share this Honey Wheat Muffins (Diabetic) recipe from Food.com.

Provided by GingerlyJ

Categories     Breads

Time 20m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8



Honey Wheat Muffins (Diabetic) image

Steps:

  • Preheat oven to 375°F Combine dry ingredients in a medium mixing bowl and wet ingredients in a separate bowl. Add wet ingredients to dry and stir just until combined. Spray muffin tins (12 muffin cups total) with nonstick cooking spray. Using a large spoon or small ladle, fill muffin cups approximately O full. Bake in oven for approximately 15 minutes, until muffin tops spring back when touched in the center.

Nutrition Facts : Calories 106.3, Fat 3.8, SaturatedFat 0.3, Cholesterol 0.4, Sodium 209.6, Carbohydrate 15.6, Fiber 1.4, Sugar 3, Protein 3.3

1 cup whole wheat flour
1/2 cup all-purpose flour
3 teaspoons baking powder
1/2 teaspoon salt
3 tablespoons canola oil
2 egg whites, beaten slightly
1 cup skim milk
2 tablespoons honey

DIABETIC-FRIENDLY MINI MUFFINS

A diabetic-friendly recipe for mini muffins.

Provided by Miriam

Categories     Everyday Cooking     Special Collection Recipes     New

Time 25m

Yield 12

Number Of Ingredients 9



Diabetic-Friendly Mini Muffins image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Spray 12 cups of a 24-cup mini muffin tin with cooking spray.
  • Combine banana, peanut butter, egg, honey, vanilla, baking soda, and salt in a large blender. Process on high speed until smooth, about 1 minute. Stir in chocolate chips with a spoon.
  • Fill each of the prepared muffin cups 3/4 full with batter.
  • Bake in the preheated oven until centers are firm and a toothpick comes out clean, 8 to 9 minutes. Allow to cool for 10 minutes before serving.

Nutrition Facts : Calories 134.5 calories, Carbohydrate 13.7 g, Cholesterol 15.5 mg, Fat 8.2 g, Fiber 1.4 g, Protein 3.7 g, SaturatedFat 2.2 g, Sodium 46.9 mg, Sugar 10.5 g

cooking spray
1 medium ripe banana, mashed
½ cup natural creamy peanut butter
1 large egg
3 tablespoons honey
1 tablespoon vanilla extract
¼ teaspoon baking soda
1 pinch salt
½ cup miniature semisweet chocolate chips

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