GREEK SALAD (NO LETTUCE) RECIPE - (4.1/5)
Provided by FamilySprouts
Number Of Ingredients 12
Steps:
- Place the olive oil, lemon juice, garlic, salt, pepper and oregano in a small jar with a screw-top lid and shake to combine. Place the salad ingredients in a large bowl. Pour the dressing over the salad and toss gently to combine just before serving. Garnish the Greek salad with a little freshly ground black pepper.
NO LETTUCE SALAD
This is a unique healthy salad. Any crunch veges can be added or substituted. I've also tried this with a variety of dressings with success. Russian is my favorite because of the sweet tangy flavor. The dressing can be added early or just before serving. Store bought "salad toppings" add a nice flavor and crunch. Sunflower seeds can be substituted.
Provided by BrookeTX-GA
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine chopped vegetables.
- Whisk together lime juice and salad dressing.
- Pour dressing over vegetables.
- Sprinkle salad topping just before serving.
Nutrition Facts : Calories 70.8, Fat 3.9, SaturatedFat 0.4, Sodium 108.4, Carbohydrate 8.4, Fiber 2.2, Sugar 4.2, Protein 1.8
More about "no lettuce salad recipes"
16 SALAD IDEAS WITH NO LETTUCE AT ALL - TASTY
From tasty.co
Occupation Buzzfeed StaffEstimated Reading Time 3 minsAuthor Jesse SzewczykPublished Jul 07, 2018
20 AWESOME SALAD RECIPES WITHOUT LETTUCE | EAT THIS NOT …
From eatthis.com
3.1/5 (9)Estimated Reading Time 5 minsAuthor Cassandra TalmadgePublished Oct 17, 2016
- SUN DRIED TOMATO MEDITERRANEAN ZUCCHINI NOODLE SALAD. Nutrition (per 1 cup serving): 132 calories, 9.5 g fat (2.5 g saturated), 237 mg sodium, 10.2 g carbs, 4.3 g fiber, 2.9 g sugar, 4.3 g protein.
- BUFFALO CHICKEN PASTA SALAD. Nutrition (per 1 cup serving): 253 calories, 6.5 g fat (2.5 g saturated), 428 mg sodium, 27.6 g carbs, <1 g fiber, 2.6 g sugar, 20 g protein.
- SKINNY CARAMEL APPLE SALAD. Nutrition (per 1 cup serving): 222 calories, 10.3 g fat (1.2 g saturated), 64 mg sodium, 28 g carbs, 5 g fiber, 15.6 g sugar, 7.2 g protein.
- WHITE BEAN RED PEPPER SALAD. Nutrition (per ½ cup serving): 295 calories, 4.2 g fat (<1 g saturated), 19 mg sodium, 48.3 g carbs, 12 g fiber, 3.6 g sugar, 18 g protein.
- HEALTHY RED POTATO AND DILL SALAD. Nutrition (per 1 cup serving): 165 calories, 1 g fat (0 g saturated), 70 mg sodium, 33.4 g carbs, 3.4 g fiber, 4.9 g sugar, 6.1 g protein.
- HONEY LIME QUINOA FRUIT SALAD. Nutrition (per ⅔ cup serving): 195 calories, 2.1 g fat (0 g saturated), 3 mg sodium, 41.2 g carbs, 4.9 g fiber, 19.4 g sugar, 4.9 g protein.
- ROASTED PUMPKIN COUSCOUS SALAD. Nutrition (per ½ cup serving): 252 calories, 3.1 g fat (2 g saturated), 159 mg sodium, 48.5 g carbs, 3.7 g fiber, 8.5 g sugar, 8.5 g protein.
- CALIFORNIA SPAGHETTI SALAD. Nutrition (per 1 cup serving): 147 calories, 7 g fat (1.2 g saturated), 346 mg sodium, 17.2 g carbs, 2.6 g fiber, 4.2 g sugar, 4.4 g protein (calculated light Italian dressing)
- BACON PEA SALAD. Nutrition (per 1 cup serving): 222 calories, 12.6 g fat (4.5 g saturated), 503 mg sodium, 11.2 g carbs, 4 g fiber, 4 g sugar, 15.7 g protein (calculated with plain greek yogurt in place of mayo and no salt)
- WATERMELON GOAT CHEESE SALAD. Nutrition (per ½ cup serving): 169 calories, 10.2 g fat (7 g saturated), 102 mg sodium, 9.7 g carbs, 0 g fiber, 8.6 g sugar, 9 g protein.
18 SENSATIONAL SALADS WITHOUT LETTUCE - THE SPRUCE EATS
From thespruceeats.com
Author Cathy JacobsEstimated Reading Time 6 mins
- Moroccan Beet Salad With Yogurt Dressing. What could be easier or more delicious and nutritious than a salad with sweet and delectable beets drizzled with a homemade creamy yogurt dressing?
- Warm Halloumi, Green Bean, and Potato Salad. Halloumi is a salty, semisoft, deeply savory Greek cheese that takes beautifully to grilling and frying. This quick and easy fried cheese salad recipe with plenty of crunchy, bright vegetables is one of our favorite salads without lettuce.
- Cold Soba Noodle Salad. Sometimes you want to switch gears from hot dishes, especially when the weather warms up. That's where cold salads come into play.
- Spiralized Village Greek Salad. You may think of Greek salads as including lettuce, but in Greece, the favorite salad recipe is horiatiki or village salad.
- Creamy Potato Salad. This is no ordinary potato salad, but it's as easy as all the rest. The secret behind this creamy potato salad recipe is a combination of bolder flavors that invigorate the favorite summertime dish.
- Blue Cheese Coleslaw. For a unique side, try blue cheese coleslaw. The recipe creates a flavorful creamy dressing made of blue cheese, garlic, lemon juice, parsley, and Worcestershire sauce.
- Grilled Corn Salad. Remove the kernels from a grilled cob of corn to make this grilled corn salad that comes together with cherry tomatoes, diced red onion, bell pepper, plenty of fresh parsley, and a delicious creamy mustard vinaigrette and not a lettuce leaf in sight.
- Vegetarian Ceviche Salad. The exciting flavors of a traditional ceviche marinade work just as well for vegetables as they do for seafood, as you'll experience when you toss together this super amazing and crunchy salad.
- Thai Grapefruit Salad. This fresh and lively citrus salad makes a beautiful addition to any summer picnic. The pink grapefruit has a tangy, sparkling, refreshing flavor that combines perfectly with lime juice, brown sugar, and traditional Thai dressing ingredients, for a unique and healthy summer lunch or side dish your family or guests will love.
- Ramen Noodle Coleslaw. This ramen noodle coleslaw recipe requires no cooking—the Chinese noodles are crushed and tossed in raw—so you can avoid the oven when the heat becomes too much.
5 NO-LETTUCE SALAD RECIPES FOR FRESH WINTER EATING
Jun 09, 2019 Winter is the season to get a bit adventurous and embrace that strange-looking orb known as jicama, the faintly hairy bulb called celeriac, and the humbly earnest rutabaga. This week we turned them into inspired and …
From thekitchn.com
From thekitchn.com
22 QUICK AND EASY COLD SALADS FOR PEOPLE WHO HATE …
Tomatoes, olives, cheese, pepperoni, and salami add an Italian accent to this crowd-pleasing recipe flavored with bottled salad dressing for extra convenience. It comes together in 40 minutes and yields 16 servings. Omit the pepperoni …
From blog.cheapism.com
From blog.cheapism.com
THE 8 BEST NON-LETTUCE SALADS YOU’LL EAT ALL SPRING
Check out Food Network's top five cucumber salad recipes to find a mix of creative and traditional takes on this classic spring dish. The 8 Sweetest Valentine's Day Treats for Kids
From foodnetwork.com
From foodnetwork.com
10 BEST VEGGIE SALAD WITH NO LETTUCE RECIPES | YUMMLY
Nov 10, 2022 cabbage, salad leaves, canned corn, salt, cucumbers, vegetable oil and 1 more Green Papaya Salad Wraps KitchenAid lime juice, coconut oil, garlic cloves, garlic, vegetables, edible flowers and 14 more
From yummly.com
From yummly.com
34 NO-LETTUCE SALADS THAT ARE CRUNCHY AND SATISFYING
Aug 19, 2021 34 Crunchy And Satisfying Salads—Minus The Lettuce. Who says it always has to be about the leafy greens? See ya later, Romaine. Salads can be made from a lot more …
From chatelaine.com
Estimated Reading Time 40 secs
From chatelaine.com
Estimated Reading Time 40 secs
SALAD RECIPES NO LETTUCE : TOP PICKED FROM OUR EXPERTS
Explore Salad Recipes No Lettuce with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. Vegetarian Brown …
From recipeschoice.com
From recipeschoice.com
CHOPPED VEGETABLE SALAD NO LETTUCE RECIPES - STEVEHACKS
Feb 28, 2019 · Instructions. In a large bowl, combine the lettuce, tomatoes, cucumbers, chickpeas, red onions kalamata olives and feta cheese. In a small bowl, whisk together the to …
From stevehacks.com
From stevehacks.com
NO LETTUCE SALAD RECIPES RECIPES ALL YOU NEED IS FOOD
May 22, 2019 · Instructions: Place watercress, radishes and carrot in a single-serving salad bowl. Juice one half of the orange into a separate small bowl and set aside. Peel the other orange …
From stevehacks.com
From stevehacks.com
5 NON-LETTUCE SALAD RECIPES FOR WHEN YOU RUN OUT OF GREENS
70 LETTUCE-FREE SALADS - TASTE OF HOME
15+ LETTUCE-FREE SALAD RECIPES | EATINGWELL
Aug 02, 2022 Switch things up with these delicious recipes that use ingredients like chickpeas, spinach, cucumbers and broccoli as the base to create a flavorful salad that's anything but …
From eatingwell.com
From eatingwell.com
25 SENSATIONAL SALADS WITHOUT LETTUCE - VEGGIES SAVE THE DAY
Jul 25, 2022 If you want a break from leafy greens, this collection of 25 delicious vegan salads without lettuce is for you. You'll find easy recipes for no lettuce salads featuring beans, …
From veggiessavetheday.com
From veggiessavetheday.com
20 SALADS SO HEARTY YOU WON'T MISS THE LETTUCE - ALLRECIPES
Mar 02, 2020 The addition of brown rice takes this lettuce-free salad recipe from side to main course. Endives are rich in fiber, as well as good sources of iron. "Great crunch factor and love …
From allrecipes.com
From allrecipes.com
15 LETTUCE IN A CAESAR SALAD - SELECTED RECIPES
Slice the head of romaine in half lengthwise to create two long halves of lettuce. Turn cut side up and cut the core from each half by using an angled cut to make a triangle shape. Remove and …
From selectedrecipe.com
From selectedrecipe.com
TURKEY SALAD RECIPE (10 MINUTES!) - WHOLESOME YUM
Nov 15, 2022 In a small bowl, whisk together the mayonnaise, Dijon mustard, garlic powder, thyme leaves, sea salt, and black pepper. Pour the dressing over the salad and mix together …
From wholesomeyum.com
From wholesomeyum.com
NO-LETTUCE SALADS THAT KEEP YOU FULL | FN DISH - FOOD NETWORK
Stay refreshed with these 24 salad recipes, plus 4 bonus dressings. Crunchy Salad With Cocoa Vinaigrette — The Weekender Go Green (Beans) for St. Patrick's Day — Meatless Monday
From foodnetwork.com
From foodnetwork.com
You'll also love