BLACK BEAN TURKEY CHILI
This busy-day chili is packed with flavor. We make it ahead and freeze some to eat later. -Marisela Segovia, Miami, Florida
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a 6-qt. stockpot, cook and crumble turkey with green pepper and onion over medium-high heat until no longer pink, 5-7 minutes. Stir in seasonings; cook 1 minute., Stir in tomato sauce, beans, corn, tomato and water; bring to a boil. Reduce heat; simmer, uncovered, to allow flavors to blend, about 10 minutes, stirring occasionally. If desired, serve with cheese. Freeze option: Freeze cooled chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water if necessary.
Nutrition Facts : Calories 247 calories, Fat 7g fat (2g saturated fat), Cholesterol 52mg cholesterol, Sodium 468mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 7g fiber), Protein 21g protein. Diabetic Exchanges
FANTASTIC BLACK BEAN CHILI
I never knew what I was missing until my mother-in-law made this! Everyone begged her for the recipe. A nice and easy way to feed a crowd. Thanks to my mother-in-law this has become a favorite dish! Can be frozen very well and doubled for a larger crowd. Top with your favorite shredded cheese.
Provided by Rebecca Slone
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 1h35m
Yield 6
Number Of Ingredients 10
Steps:
- Heat the oil in a large heavy pot over medium heat; cook onion and garlic until onions are translucent. Add turkey and cook, stirring, until meat is brown. Stir in beans, tomatoes, chili powder, oregano, basil and vinegar. Reduce heat to low, cover and simmer 60 minutes or more, until flavors are well blended.
Nutrition Facts : Calories 365.6 calories, Carbohydrate 44.1 g, Cholesterol 55.8 mg, Fat 9.2 g, Fiber 17.5 g, Protein 29.6 g, SaturatedFat 2.1 g, Sodium 969.2 mg, Sugar 1 g
COLLEGE INN® TURKEY BLACK BEAN CHILI
Serve this hearty turkey and black bean chili garnished with sour cream, chopped avocado, and cilantro.
Provided by Allrecipes Member
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Cook onion and garlic in oil in hot skillet until onion is tender.
- Stir in chili powder, oregano, cumin and cayenne; cook 1 minute.
- Add turkey; stir in broth, beans, ketchup, raisins and apricots.
- Bring to boil; reduce heat and simmer, uncovered, 20 minutes.
- Serve garnished with sour cream, chopped avocado and cilantro, if desired.
Nutrition Facts : Calories 323.4 calories, Carbohydrate 42.7 g, Cholesterol 53.2 mg, Fat 6.9 g, Fiber 7.8 g, Protein 28.3 g, SaturatedFat 1.6 g, Sodium 992.7 mg, Sugar 21.9 g
COLLEGE INN® TURKEY BLACK BEAN CHILI
Serve this hearty turkey and black bean chili garnished with sour cream, chopped avocado, and cilantro.
Provided by Allrecipes Member
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Cook onion and garlic in oil in hot skillet until onion is tender.
- Stir in chili powder, oregano, cumin and cayenne; cook 1 minute.
- Add turkey; stir in broth, beans, ketchup, raisins and apricots.
- Bring to boil; reduce heat and simmer, uncovered, 20 minutes.
- Serve garnished with sour cream, chopped avocado and cilantro, if desired.
Nutrition Facts : Calories 323.4 calories, Carbohydrate 42.7 g, Cholesterol 53.2 mg, Fat 6.9 g, Fiber 7.8 g, Protein 28.3 g, SaturatedFat 1.6 g, Sodium 992.7 mg, Sugar 21.9 g
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