Colombia Banana Omelette Tortilla De Banana Recipes
COLOMBIA BANANA OMELETTE-TORTILLA DE BANANA
Make and share this Colombia Banana Omelette-Tortilla De Banana recipe from Food.com.
Provided by Olha7397
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt the butter in a skillet and saute the bananas about 5 minutes, turning them frequently. Remove from the pan and set aside.
- Beat the egg yolks with the salt, cayenne pepper and milk. Beat the egg whites until stiff and fold the yolks and whites together.
- Transfer to a buttered 7 x 10 inch shallow casserole and arrange the banana slices on top.
- Bake in a 350 degrees F. oven 20 minutes until lightly browned. Sprinkle with parsley and serve from the casserole. Serves 4.
Nutrition Facts : Calories 302.2, Fat 17.1, SaturatedFat 8.3, Cholesterol 342.3, Sodium 466.8, Carbohydrate 28.4, Fiber 3.1, Sugar 15, Protein 11.4
TENERIFE BANANA OMELET
A tropical rendition of the classic Spanish omelet. In Spain, this is called "tortilla de platano,"- the Spanish word 'tortilla' refers to an egg dish rather than a flat bread like the Mexican tortilla. Recipe can easily be doubled and cooked in a large skillet.
Provided by BeccaB3c
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Beat eggs, salt and sugar.
- Thinly slice banana; carefully mix with eggs.
- Heat oil in small nonstick skillet.
- Pour in egg mixture; reduce heat.
- Cook until bottom of tortilla has browned.
- Invert a dinner plate over skillet and turn tortilla onto the plate.
- Slide tortilla off plate back into skillet (cooked, brown side will be up).
- Continue cooking until bottom is brown.
- Slide out of skillet onto serving plate.
- DO NOT FOLD. :).
Nutrition Facts : Calories 367.4, Fat 23.4, SaturatedFat 5.1, Cholesterol 372, Sodium 724.8, Carbohydrate 27.7, Fiber 3.1, Sugar 14.8, Protein 13.8
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