Colorful Bean Salad Recipes

COLORFUL TUSCAN BEAN SALAD

Enjoy this colorful and refreshing Tuscan Bean Salad suggested by Cori Rothe from Livermore, California. It's a "can't-miss" side dish that's jam-packed with juicy veggies, wonderful flavor and easy convenience.

Provided by Taste of Home

Categories Lunch Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 11

Colorful Tuscan Bean Salad image

Steps:

In a large salad bowl, combine the first 10 ingredients. Refrigerate for 20 minutes or until serving. Stir in basil. Serve with a slotted spoon.

Nutrition Facts : Calories 194 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 601mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 4g fiber), Protein 3g protein.

Ingredients

2 cans (15 ounces each) cannellini beans, rinsed and drained
1 jar (6-1/2 ounces) marinated artichoke hearts, undrained
1 cup roasted sweet red peppers, cut into 1-inch strips
3/4 cup sliced ripe olives
1/2 cup chopped red onion
1/4 cup oil-packed sun-dried tomatoes, chopped
2 tablespoons olive oil
2 tablespoons white balsamic vinegar
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup fresh basil leaves, thinly sliced

COLORFUL FOUR BEAN SALAD

This is a very tasty and easy bean salad made with four kinds of beans, red onion, and celery in a vinegar dressing. My friend next door gave it to me years ago.

Provided by Kathleen White

Categories Salad Beans Three Bean Salad Recipes

Time P1DT20m

Yield 12

Number Of Ingredients 11

Colorful Four Bean Salad image

Steps:

In a large bowl, whisk together the white sugar, vinegar, and vegetable oil. Stir in the celery, green pepper, red onion and pimentos. Pour the green beans, wax beans, lima beans and kidney beans into a colander, and rinse under cold water. Let drain for a few minutes, then stir into the bowl with the rest of the salad. Store in a large jar in the refrigerator, and shake or turn occasionally for 1 day to marinate. If you do not have a sealed container, simply stir the salad every few hours. This keeps for about a week, but will be gone sooner.

Nutrition Facts : Calories 154.3 calories, Carbohydrate 31.9 g, Fat 1.4 g, Fiber 5.4 g, Protein 4.6 g, SaturatedFat 0.2 g, Sodium 416.3 mg, Sugar 19 g

Ingredients

1 cup white sugar
1 cup white vinegar
1 tablespoon vegetable oil
6 stalks celery, chopped
1 green bell pepper, seeded and chopped
1 medium red onion, chopped
1 (4 ounce) jar pimento peppers, drained and chopped
1 (14 ounce) can cut green beans
1 (14.5 ounce) can yellow wax beans
1 (15 ounce) can lima beans
1 (15 ounce) can dark red kidney beans

COLORFUL BEAN SALAD

I got tired of the traditional three bean salad so I added some ingredients and removed another and came up with a pretty low fat bean salad

Provided by cindi c

Categories Black Beans

Time 1h15m

Yield 1/2 cup, 10-12 serving(s)

Number Of Ingredients 11

Colorful Bean Salad image

Steps:

Combine vinegar, Splenda, dill weed, and salt in 4-quart bowl and mix.
Add onions, all the beans, and corn into bowl, cover tightly and shake to coat all the ingredients.
Chill or at least one hour or overnight and serve.

Nutrition Facts : Calories 198.6, Fat 1.3, SaturatedFat 0.2, Sodium 606.7, Carbohydrate 38, Fiber 10.5, Sugar 1.3, Protein 10.5

Ingredients

1 (15 1/2 ounce) can black beans, drained and rinsed
1 (15 1/2 ounce) can kidney beans, drained and rinsed
1 (15 1/2 ounce) can chickpeas, drained and rinsed
1 (14 1/2 ounce) can yellow wax beans, drained
1 (14 1/2 ounce) can cut green beans, drained
1 (10 1/2 ounce) package frozen corn, thawed and patted dry
red onion ring
1 teaspoon dill weed
1 teaspoon salt
1 cup cider vinegar
1 cup artificial artificial sweetener

COLORFUL BLACK BEAN SALAD

A spicy (but not too hot) chili dressing coats this sensational veggie salad.

Provided by Betty Crocker Kitchens

Categories Lunch

Time 2h20m

Yield 20

Number Of Ingredients 10

Colorful Black Bean Salad image

Steps:

In large bowl, mix all dressing ingredients until well blended.
Add salad ingredients; toss to mix. Cover and refrigerate at least 2 hours but no longer than 24 hours, stirring occasionally.

Nutrition Facts : Calories 190, Carbohydrate 37 g, Fiber 9 g, Protein 11 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 420 mg

Ingredients

3/4 cup red wine vinegar
1/3 cup vegetable oil
1 1/2 teaspoons chili powder
3/4 teaspoon ground cumin
3 small cloves garlic, crushed
1 bag (12 oz) frozen corn, cooked, drained
3 cups diced peeled jicama
3 medium tomatoes, seeded, chopped (3 cups)
6 cans (15 oz each) Progresso™ black beans, drained, rinsed
6 green onions, thinly sliced

CLASSIC BEAN SALAD

You can use any kind or combination of canned beans to make this classic picnic salad, but a mix of white beans, chickpeas and red kidney beans makes it especially colorful. Although this is delicious when freshly made, it gets even better as it sits. If you have time, make it at least an hour or two before serving; it can rest at room temperature for up to 4 hours - but after that, slip it into the fridge. If you want to make this the day before, add the celery and parsley just before serving, so they stay crisp and green.

Provided by Melissa Clark

Categories dinner, easy, lunch, quick, weeknight, beans, salads and dressings, main course, side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 10

Classic Bean Salad image

Steps:

Mince 1 shallot and place in a large bowl. Thinly slice remaining shallot and set aside.
Add vinegar, mustard and a pinch each salt and pepper to the bowl with minced shallot and whisk to combine. Slowly whisk in oil. Season with more salt and pepper to taste.
Add chickpeas, cannellini beans, kidney beans, celery, herbs and sliced shallot to the bowl and toss until evenly coated. Taste and add more salt or vinegar. Drizzle with additional olive oil and top with more black pepper, if desired, and serve.

Ingredients

2 small shallots (or 1 large shallot), peeled
3 tablespoons apple cider vinegar, plus more to taste
1 tablespoon Dijon mustard
Salt and freshly ground black pepper
1/2 cup extra-virgin olive oil, plus more to taste
1 (15-ounce) can chickpeas, drained and rinsed
1 (15-ounce) can cannellini or Great Northern beans, drained and rinsed
1 (15-ounce) can red kidney beans, drained and rinsed
1/2 cup thinly sliced celery
1 cup mixed coarsely chopped fresh parsley and celery leaves

BLACK BEAN AND CORN SALAD II

This salad is very colorful and includes a very tasty lime dressing.

Provided by Jen

Categories Salad Vegetable Salad Recipes Corn Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 12

Black Bean and Corn Salad II image

Steps:

Place lime juice, olive oil, garlic, salt, and cayenne pepper in a small jar. Cover with lid, and shake until ingredients are well mixed.
In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with dressing, and serve.

Nutrition Facts : Calories 390.8 calories, Carbohydrate 35.1 g, Fat 24.5 g, Fiber 12.2 g, Protein 10.5 g, SaturatedFat 3.3 g, Sodium 829.7 mg, Sugar 4.1 g

Ingredients

⅓ cup fresh lime juice
½ cup olive oil
1 clove garlic, minced
1 teaspoon salt
⅛ teaspoon ground cayenne pepper
2 (15 ounce) cans black beans, rinsed and drained
1 ½ cups frozen corn kernels
1 avocado - peeled, pitted and diced
1 red bell pepper, chopped
2 tomatoes, chopped
6 green onions, thinly sliced
½ cup chopped fresh cilantro

More about "colorful bean salad recipes"

RIDICULOUSLY EASY BEAN SALAD - INSPIRED TASTE

Web May 19, 2023 Pin This classic bean salad is perfect for picnics, barbecues and make ahead meals. To make it, we combine beans (canned or home cooked), onion, crisp cucumber, capers, parsley, and a tangy dressing. …
From inspiredtaste.net

Colorful Bean Salad Recipes

COLORFUL TUSCAN BEAN SALAD

Enjoy this colorful and refreshing Tuscan Bean Salad suggested by Cori Rothe from Livermore, California. It's a "can't-miss" side dish that's jam-packed with juicy veggies, wonderful flavor and easy convenience.

COLORFUL FOUR BEAN SALAD

This is a very tasty and easy bean salad made with four kinds of beans, red onion, and celery in a vinegar dressing. My friend next door gave it to me years ago.

COLORFUL BEAN SALAD

I got tired of the traditional three bean salad so I added some ingredients and removed another and came up with a pretty low fat bean salad

COLORFUL BLACK BEAN SALAD

A spicy (but not too hot) chili dressing coats this sensational veggie salad.

CLASSIC BEAN SALAD

BLACK BEAN AND CORN SALAD II

This salad is very colorful and includes a very tasty lime dressing.

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