Condensed Cream Of Mushroom Soup Substitute Recipes

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CONDENSED CREAM OF MUSHROOM SOUP REPLACEMENT - SUBSTITUTE

I swiped this from the Food networks low carb and loving it, green bean casserole recipe. Isolating the parts that recreate the Consensed cream of mushroom soup part and fiddled a bit with it.

Provided by Kanzeda

Categories     Low Protein

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9



Condensed Cream of Mushroom Soup Replacement - Substitute image

Steps:

  • Heat the oil in a large pan over medium-high heat.
  • Add onion, mushrooms, salt, garlic, and pepper and cook, stirring, about 2 minutes.
  • Add the chicken broth and thyme and cook until almost all the liquid is evaporated, about 3 to 4 minutes.
  • Add the sour cream, and toss to combine.

Nutrition Facts : Calories 58.9, Fat 4.9, SaturatedFat 2.1, Cholesterol 6.3, Sodium 384.1, Carbohydrate 2.7, Fiber 0.4, Sugar 1, Protein 1.7

1 tablespoon vegetable oil
1/2 cup onion, thinly sliced
8 ounces white mushrooms, rinsed and sliced
1 1/2 teaspoons kosher salt
1/8 teaspoon garlic powder
1/8 teaspoon fresh ground black pepper
1/2 cup chicken broth
1 teaspoon thyme, chopped
1/2 cup sour cream

CONDENSED CREAM OF MUSHROOM SOUP SUBSTITUTE

Condensed Cream Of Mushroom Soup is very uncommon here and is therefore pretty expensive. Here is what I use instead, it would also be good if you prefer not to use the highly processed version and would be a good way to reduce salt if you use low sodium broth or could be made vegetarian by using vegetable broth

Provided by Tea Girl

Categories     < 15 Mins

Time 11m

Yield 1 can

Number Of Ingredients 6



Condensed Cream of Mushroom Soup Substitute image

Steps:

  • Melt butter in a saucepan over medium-low heat.
  • Saute mushrooms until cooked through.
  • Stir in flour a little at a time until a paste is formed and remove from heat.
  • Add broth and milk a little at a time, stirring to keep mixture smooth.
  • Return to the heat and bring sauce to a gentle boil, stirring constantly until sauce thickens.
  • Add salt and pepper to taste. I find it usually doesn't need salt and only a couple of dashes of pepper.

2 tablespoons butter
6 button mushrooms, cleaned and thinly sliced (this seems to me to be about what it looks like from the can, you can always add more or less as you)
3 tablespoons flour
1/2 cup broth (I use chicken but the recipe I based this on the first time suggested beef, it works well with real ) or 1/2 cup bouillon (I use chicken but the recipe I based this on the first time suggested beef, it works well with real )
1/2 cup milk (I have never done this with skim, it works well with 1.5% and whole milk)
salt and pepper

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