Corn And Spinach Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRESH CORN SALAD

Take advantage of summer's seasonal bounty with Ina Garten's easy Fresh Corn Salad recipe from Barefoot Contessa on Food Network, made with fresh basil.

Provided by Ina Garten

Categories     side-dish

Time 13m

Yield 4 to 6 servings

Number Of Ingredients 7



Fresh Corn Salad image

Steps:

  • In a large pot of boiling salted water, cook the corn for 3 minutes until the starchiness is just gone. Drain and immerse it in ice water to stop the cooking and to set the color. When the corn is cool, cut the kernels off the cob, cutting close to the cob.
  • Toss the kernels in a large bowl with the red onions, vinegar, olive oil, salt, and pepper. Just before serving, toss in the fresh basil. Taste for seasonings and serve cold or at room temperature.

5 ears of corn, shucked
1/2 cup small-diced red onion (1 small onion)
3 tablespoons cider vinegar
3 tablespoons good olive oil
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup julienned fresh basil leaves

CORNY SALAD

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 20m

Yield 8 servings

Number Of Ingredients 8



Corny Salad image

Steps:

  • Fill a tall pot with 2 to 3 inches of water. Bring to a boil. Add corn ears, cover pot reduce to simmer and cook 3 to 5 minutes depending on sweetness of corn and how crisp you like it. Remove and let cool enough to handle. Scrape corn from cobs by running knife along cob and balancing the corn upright on fat end of cob.
  • In a bowl combine the zest of 1 lime, the juice of 2 limes and the hot sauce. Whisk in extra-virgin olive oil, and add the spinach, onions, bell pepper and corn. Toss the salad to combine and season with salt and pepper, to taste.

6 ears fresh corn
2 limes
2 tablespoons hot sauce, eyeball it
1/4 cup extra-virgin olive oil, eyeball it
4 generous handfuls baby spinach, chopped
1 small red onion, chopped
1 red bell pepper, seeded and chopped
Salt and freshly ground black pepper

SPINACH SALAD WITH CHICKEN, CORN, TOMATOES, AND FETA

For a quick, easy, and delicious meal, make this salad for supper in under 30 minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 9



Spinach Salad with Chicken, Corn, Tomatoes, and Feta image

Steps:

  • Heat a grill or grill pan to high. Clean and lightly oil hot grill. Season chicken cutlets with salt and pepper. Grill chicken until cooked through, 1 to 2 minutes per side, flipping once. Transfer to a cutting board and let rest 5 minutes before cutting crosswise into strips.
  • In a large bowl, whisk together lemon juice and olive oil; season with salt and pepper. Add chicken, spinach, tomatoes, feta, and corn; toss to combine.

Nutrition Facts : Calories 320 g, Fat 14 g, Fiber 6 g, Protein 30 g, SaturatedFat 5 g

Oil, for grill
5 chicken cutlets (about 1 pound total)
Coarse salt and ground pepper
2 tablespoons fresh lemon juice
2 tablespoons extra-virgin olive oil
1 bag (10 ounces) baby spinach
2 large tomatoes, cut into 1/2-inch wedges
3 ounces feta, crumbled (1/2 cup)
1 cup corn kernels (from 2 ears)

SPINACH AND GRILLED CORN SALAD

Grilled corn kernels cut from the cob add smoky flavor to a simple tossed salad of baby spinach and red onion.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 6



Spinach and Grilled Corn Salad image

Steps:

  • Preheat grill to high (if using a charcoal grill, coals are ready when you can hold your hand 5 inches above grate for just 2 seconds). Lightly brush corn with oil, then season with salt and pepper. Grill corn, turning, until tender and blackened in places, about 8 minutes. Let cool slightly. Stand a cob on end, and carefully cut off kernels with a sharp knife using a downward motion. Repeat with other ear.
  • Put vinegar in a small bowl, and add oil in a slow, steady stream, whisking constantly, until emulsified. Combine spinach, onion, and grilled corn in a serving bowl; season with salt and pepper. Toss salad with dressing just before serving.

2 ears corn, shucked
2 tablespoons extra virgin olive oil, plus more for brushing
Coarse salt and freshly ground pepper
1 tablespoon basalmic vinegar
6 ounces baby spinach (about 6 cups)
1/2 medium red onion, thinly sliced into half-moons

GARLICKY CREAMED CORN AND SPINACH

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 7



Garlicky Creamed Corn and Spinach image

Steps:

  • Heat a large skillet over medium heat and add the butter. When the butter is hot, stir in the corn and the starchy liquid scraped from the cobs. Cook for 5 minutes, then stir in the garlic and season with salt and pepper, to taste. Cook for 2 to 3 minutes more, then add the cream and nutmeg, stirring occasionally, until very creamy, about 15 minutes. Add the spinach and stir until wilted. Season with salt and pepper, if needed. Transfer to a serving bowl and serve.

2 tablespoons butter
4 ears corn, kernels scraped from cob
2 large cloves garlic, finely chopped
Salt and freshly ground black pepper
1/2 cup heavy cream
Freshly grated nutmeg, to taste
2 bundles fresh farm spinach, about 1/2 pound trimmed weight, chopped

SPINACH WITH CORN

Provided by Robert Farrar Capon

Categories     easy, quick, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 7



Spinach With Corn image

Steps:

  • Wash spinach and chop coarsely.
  • Melt butter in large skillet, add garlic and shallot and cook over low heat until softened but not browned.
  • Add corn, cover skillet, raise heat to medium and cook 3 minutes.
  • Add spinach, basil (or other seasonings) and salt, cover skillet and cook until spinach is wilted (2-3 minutes.)

Nutrition Facts : @context http, Calories 165, UnsaturatedFat 4 grams, Carbohydrate 13 grams, Fat 12 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 7 grams, Sodium 333 milligrams, Sugar 4 grams, TransFat 0 grams

1 10-ounce package fresh spinach
4 tablespoons butter (or bacon fat)
1 clove garlic, minced
1 large shallot, minced
1 cup frozen kernel corn
2 tablespoons chopped fresh basil (or 1/2 teaspoon each ground cumin and coriander)
Salt as desired

SPINACH WITH CORN AND TOMATOES

This summer salad is ideal for a picnic. Just prepare, chill, and go.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 10m

Number Of Ingredients 6



Spinach with Corn and Tomatoes image

Steps:

  • In a large saucepan, heat oil over medium-high heat. Add thawed corn; cook until warmed through, 1 to 2 minutes.
  • Add spinach; cook until wilted, 1 to 2 minutes. Stir in tomatoes; cook until softened, 1 to 2 minutes.
  • Season with salt and pepper. Serve warm, cold, or at room temperature. (To chill, cool, then refrigerate, covered, for up to 4 hours.)

Nutrition Facts : Calories 101 g, Fat 3 g, Fiber 3 g, Protein 3 g

2 teaspoons olive oil
1 package (10 ounces) frozen corn kernels, thawed
4 cups baby spinach (about 5 ounces), finely sliced
1 cup grape tomatoes, halved
1 teaspoon coarse salt
1/4 teaspoon freshly ground pepper

SPINACH, CORN AND ROASTED PEPPER SALAD WITH CHIPOTLE DRESSING

Categories     Salad     Corn     Spinach     Bell Pepper     Fall     Cilantro     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 10



Spinach, Corn and Roasted Pepper Salad with Chipotle Dressing image

Steps:

  • Stir cumin in small skillet over low heat just until fragrant, about 1 minute. Remove from heat. Whisk in oil, then lime juice and chipotle chilies. Season dressing to taste with salt and pepper.
  • Char peppers over gas flame or in broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel and seed peppers. Cut peppers into 1/2-inch-wide strips. Transfer to large bowl. Add corn, green onions, chopped cilantro and dressing and toss to coat. Add spinach to bowl and toss to blend. Sprinkle with cilantro leaves.
  • *Chipotle chilies canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets, specialty foods stores and some supermarkets.

1 teaspoon ground cumin
3 tablespoons vegetable oil
1/4 cup fresh lime juice
1 1/2 teaspoons chopped canned chipotle chilies*
2 large red bell peppers
2 cups frozen yellow corn kernels, thawed
1/2 cup chopped green onions
1/4 cup chopped fresh cilantro
1 6-ounce bag fresh baby spinach leaves
Fresh cilantro leaves

SPINACH SALAD WITH CHICKEN, AVOCADO, AND GOAT CHEESE

Great salad with chicken, avocado, and goat cheese.

Provided by Bethshan

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 11



Spinach Salad with Chicken, Avocado, and Goat Cheese image

Steps:

  • Heat a small skillet over medium-high heat. Toast pine nuts in hot skillet until lightly browned and fragrant, 3 to 5 minutes.
  • Put spinach into a large salad bowl; top with pine nuts, tomatoes, chicken, avocado, corn kernels, and goat cheese.
  • Beat white wine vinegar, olive oil, and Dijon mustard together in a small bowl until smooth; season with salt and pepper. Drizzle dressing over the salad and toss lightly to coat.

Nutrition Facts : Calories 440.9 calories, Carbohydrate 17.9 g, Cholesterol 54.3 mg, Fat 31.8 g, Fiber 8.4 g, Protein 25.8 g, SaturatedFat 8.2 g, Sodium 354.8 mg, Sugar 2.3 g

¼ cup pine nuts
8 cups chopped spinach
1 cup halved cherry tomatoes
1 ½ cups chopped cooked chicken
1 large avocado - peeled, pitted, and sliced
½ cup corn kernels
⅓ cup crumbled goat cheese
3 tablespoons white wine vinegar
2 tablespoons extra-virgin olive oil
1 tablespoon Dijon mustard
1 pinch salt and ground black pepper to taste

WHEAT BERRY, ROASTED CORN AND SPINACH SALAD

Adventure into a sassy salad bursting with whole-grain goodness and vitamin-rich spinach.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 2h

Yield 6

Number Of Ingredients 15



Wheat Berry, Roasted Corn and Spinach Salad image

Steps:

  • In 2-quart saucepan, heat water, wheat berries and 1/2 teaspoon salt to a rolling boil over high heat. Reduce heat to low; cover and simmer 1 hour 15 minutes to 1 hour 30 minutes or until tender. Drain; rinse with cold water to cool. Drain well.
  • Meanwhile, heat oven to 450°F. In ungreased 15x10x1-inch pan, evenly spread corn. Drizzle with 1 tablespoon oil; sprinkle with 1/2 teaspoon salt. Bake 15 minutes to roast corn. Set aside.
  • In large bowl, stir together wheat berries, corn, spinach, tomatoes and onion.
  • In 1-cup measuring cup, mix dressing ingredients with wire whisk until well blended. Stir into salad. Let stand 15 minutes before serving to blend flavors.

Nutrition Facts : Calories 240, Carbohydrate 37 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 6 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 6 g, TransFat 0 g

3 1/2 cups water
1 cup uncooked wheat berries
1/2 teaspoon salt
1 bag (12 oz) frozen corn
1 tablespoon vegetable oil
1/2 teaspoon salt
2 cups baby spinach leaves
1 cup cherry tomatoes
1/4 cup chopped onion
2 tablespoons white vinegar
1 teaspoon grated orange peel
2 tablespoons orange juice
2 tablespoons vegetable oil
1 tablespoon honey
1/8 teaspoon ground red pepper (cayenne)

More about "corn and spinach salad recipes"

CHILI-LIME CORN AND SPINACH SALAD RECIPE - PILLSBURY.COM
Web 2 cups packed fresh baby spinach leaves 4 teaspoons finely chopped red bell pepper, if desired Steps 1 In medium bowl, combine all dressing …
From pillsbury.com
  • In medium bowl, combine all dressing ingredients; mix well. Add corn, mushrooms, cilantro and onion; toss to coat. Serve immediately or cover and refrigerate until serving time.
  • To serve, arrange spinach leaves on individual serving plates. Top with corn mixture. Sprinkle with bell pepper.
chili-lime-corn-and-spinach-salad-recipe-pillsburycom image


SPINACH SALAD WITH CORN BREAD CROUTONS RECIPE - JOHN …
Web Aug 17, 2017 5 ounces baby spinach. 1/2 cup sliced red onion. 1 1/2 cups Peppered Corn Bread Croutons. 2 tablespoons cider vinegar. 1 1/2 teaspoons minced shallot. 2 teaspoons Dijon mustard. 1/2 teaspoon ...
From foodandwine.com
spinach-salad-with-corn-bread-croutons-recipe-john image


SPINACH, TOMATO AND CORN SALAD | WILLIAMS SONOMA
Web In a large salad bowl, combine the corn, tomato, cucumber and onion. Combine the basil, mint, parsley, dill and garlic on a cutting board and finely chop. Add to the vegetables. In a small, dry fry pan over medium-low …
From williams-sonoma.com
spinach-tomato-and-corn-salad-williams-sonoma image


ULTIMATE SOUTHERN CORN SALAD | GRITSANDPINECONES.COM
Web Aug 19, 2021 Turn the ear of corn and repeat all the way around until all of the kernels have been removed. Combine the cider vinegar, olive oil, and salt and pepper in a medium-size bowl. Mix well. Add the onion and …
From gritsandpinecones.com
ultimate-southern-corn-salad-gritsandpineconescom image


BLACK EYED PEA SALAD WITH CORN AND SPINACH - THE …
Web Jun 22, 2022 Remove the corn and allow to cool to room temperature. Remove the kernels from the cob using a sharp knife by cutting downward in a large bowl. Add the black-eyed peas, spinach and onion to the …
From thesuburbansoapbox.com
black-eyed-pea-salad-with-corn-and-spinach-the image


30 BEST SPRING CHICKEN RECIPES - EASY SPRING CHICKEN IDEAS - DELISH
Web 19 hours ago Get the Strawberry Spinach Salad recipe. Advertisement - Continue Reading Below. 3 Creamy Balsamic Chicken. Andrew bui. ... As far as chowders go, …
From delish.com


SUMMER SPINACH AND CORN SALAD RECIPE | MYRECIPES
Web Directions Step 1 Arrange spinach on serving platter. Combine corn, tomatoes, onion, 1/4 cup Wish-Bone® Red Wine Vinaigrette Dressing and basil in medium bowl. Spoon corn …
From myrecipes.com


FRESH GRILLED VEGETABLE SPRING SALAD - GIRLS CAN GRILL
Web Apr 4, 2023 STEP SIX: Place the kale or spinach in a large salad bowl. Keep all of the ingredients separate until you’re ready to serve the spring salad. This will keep …
From girlscangrill.com


AVOCADO BACON TOMATO SPINACH CORN SALAD - SHE WEARS MANY HATS
Web Dec 17, 2021 Begin by making the dressing. In a large bowl whisk together mayonnaise, vinegar, garlic powder, salt, black pepper, and red pepper. Add diced avocado, crumbled …
From shewearsmanyhats.com


HONEY CHILI-LIME SHRIMP SALAD – PREVENTION RD
Web 1 day ago Instructions. In a bowl or small jar with a fitted lid, combine the olive oil, honey, lime zest and juice, chipotle chili powder, cumin, garlic powder, salt, and pepper; shake …
From preventionrd.com


SPINACH, POTATO AND CORN SALAD RECIPE - WOMANSDAY.COM
Web May 9, 2016 Directions Step 1 Place potatoes in a medium pot, cover with cold water and bring to a boil. Add 1 teaspoon salt, reduce heat and simmer until just tender, 12 to 15 …
From womansday.com


JALAPENO CORN COLESLAW IS THE SWEET AND SPICY SIDE DISH FOR EVERY ...
Web Aug 10, 2019 - Jalapeno Corn Coleslaw is the sweet and spicy side dish for every barbecue! - get the recipe at barefeetinthekitchen.com #newdishesrecipe ... Spinach …
From pinterest.com


WHO NEEDS A BURGER WHEN YOU HAVE THESE 18 INSANELY DELICIOUS …
Web For a colorful and healthy lunch or side dish, try this garden veggie macaroni salad with a creamy avocado dressing. The garlic, horseradish, and avocado dressing pairs perfectly …
From msn.com


HOT CORN DIP {READY IN 30 MINUTES!} | LIL' LUNA
Web Apr 5, 2023 This corn dip recipe is so easy to make, just mix and bake! PREP. Preheat oven to 350 °F. COMBINE. In a medium mixing bowl, add drained corn and diced …
From lilluna.com


CHILI-LIME CORN AND SPINACH SALAD RECIPE | CDKITCHEN.COM
Web directions. In medium bowl, combine all dressing ingredients; mix well. Add corn, mushrooms, cilantro and onion; toss to coat. Serve immediately or cover and refrigerate …
From cdkitchen.com


VEGAN RECIPES ON INSTAGRAM: "WHICH ONE WOULD YOU EAT? 1 OR 2?
Web 115 Likes, 3 Comments - Vegan Recipes (@vegan_bowlsrecipe) on Instagram: "Which one would you eat? 1 or 2? Recipes by @healthygirlkitchen 1. GRILLED PEACH QUINOA ...
From instagram.com


Related Search