Corn And Zucchini Side Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

RAW CORN AND ZUCCHINI SALAD

This salad pairs well with steamed fish, sauteed shrimp or scallops.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 6



Raw Corn and Zucchini Salad image

Steps:

  • Cut off tips of ears of corn; stand corn in a wide, shallow bowl. With a sharp knife, slice downward to release kernels (you should have about 2 cups); discard cobs. Transfer kernels to a medium bowl. Add zucchini, lime juice, olive oil, and cilantro. Season with salt and pepper and toss well to combine.

Nutrition Facts : Calories 139 g, Fat 8 g, Fiber 2 g, Protein 3 g

3 ears corn, husks and silks removed
2 medium zucchini, thinly sliced
2 tablespoons fresh lime juice
2 tablespoons extra-virgin olive oil
2 tablespoons coarsely chopped fresh cilantro
Coarse salt and ground pepper

FRESH CORN AND ZUCCHINI SAUTE

This is a great way to use two of the season's most bountiful crops. Kernels of corn fresh from the cob and tender zucchini are put to wonderful use in this simple and satisfying summer side dish.

Provided by Sara B.

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 25m

Yield 4

Number Of Ingredients 6



Fresh Corn and Zucchini Saute image

Steps:

  • Heat butter in a skillet over medium heat, stirring occasionally, until lightly browned, 1 to 2 minutes. Cook and stir onion in the melted butter until translucent, about 5 minutes. Cut kernels from the ears of corn. Add zucchini and corn; cook and stir until zucchini is tender, about 8 minutes. Season with sea salt and pepper.

Nutrition Facts : Calories 178.1 calories, Carbohydrate 16.8 g, Cholesterol 30.5 mg, Fat 12.5 g, Fiber 3 g, Protein 3.5 g, SaturatedFat 7.4 g, Sodium 181.2 mg, Sugar 4.1 g

¼ cup butter
½ small white onion, finely diced
3 small zucchinis, diced
3 ears corn, husks and silk removed
sea salt to taste
freshly ground black pepper to taste

CORN AND ZUCCHINI SALAD WITH FETA

Provided by Mona Talbott

Categories     Salad     Side     Low Carb     Low Fat     Vegetarian     High Fiber     Dinner     Lunch     Corn     Zucchini     Summer     Healthy     Raw     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield 8 servings

Number Of Ingredients 11



Corn and Zucchini Salad with Feta image

Steps:

  • Cook corn in a large pot of boiling salted water until bright yellow and tender, about 3 minutes; transfer to a plate and let cool.
  • Cut kernels from cobs and place in a large bowl. Add zucchini, zucchini blossoms (if using), basil, parsley, oil, vinegar, and red pepper flakes and toss to combine; season with salt and pepper. Serve topped with feta.
  • Do ahead: Corn can be cooked 1 day ahead. Cut kernels from cobs; cover and chill. Bring to room temperature before using.

4 ears of corn, husked
Kosher salt
4 small zucchini (about 1 1/2 pounds), thinly sliced lengthwise on a mandoline
8-10 zucchini blossoms, torn into large pieces (optional)
1/4 cup coarsely chopped fresh basil
1/4 cup coarsely chopped fresh flat-leaf parsley
1/3 cup olive oil
1/4 cup white wine vinegar
1/2 teaspoon crushed red pepper flakes
Freshly ground black pepper
4 ounces feta, crumbled (about 1 cup)

CORN, TOMATO AND ZUCCHINI SALAD

Provided by Food Network

Time 12h5m

Yield 8 servings

Number Of Ingredients 9



Corn, Tomato and Zucchini Salad image

Steps:

  • Slice the kernels off the corn cobs and transfer to a large mixing bowl. Combine with the tomatoes and red onion. Make a dressing of the olive oil mustard and vinegar and season to taste with salt and pepper. Add the dressing to the vegetables and toss; marinate overnight. Right before serving, combine the zucchini with the rest of the ingredients; transfer them to a platter lined with lettuce and garnish with pitted olives.

6 ears of corn, cooked
8 small vine ripened tomatoes, seeded and cut into 1 inch chunks
1 small red onion, cut into 1/4-inch cubes
1/2 cup olive oil
1 tablespoon mustard
2 1/2 tablespoons white wine vinegar
4 medium zucchini, seeded, cut into 3/4 inch thick half moons and parboiled for 1 minute
Washed lettuce leaves
1/2 cup pitted Kalamata olives, cut into slivers

More about "corn and zucchini side salad recipes"

CORN AND GRILLED ZUCCHINI SALAD - SIMPLY DELICIOUS
2022-06-06 Heat an outdoor grill or grill pan over high heat. Grill the zucchini until golden brown on both sides. Assemble the salad: Place the grilled …
From simply-delicious-food.com
4.6/5 (51)
Calories 134 per serving
Category Salad, Side Dish
  • Slice the zucchini into thick slices. Drizzle with olive oil then grill in a grill pan until golden brown and charred on both sides.
  • Place the charred corn into the bowl with the zucchini then add the crumbled feta cheese and fresh arugula (rocket).
corn-and-grilled-zucchini-salad-simply-delicious image


ZUCCHINI SALAD WITH ROASTED CORN {EASY SUMMER SIDE …
2019-06-25 Grill over moderately high heat, turning, until crisp-tender, about 12 minutes. Let cool. Heat 1 tbsp olive oil and 1 tbsp butter in a large skillet over …
From platedcravings.com
5/5 (7)
Total Time 25 mins
Category Salad
Calories 146 per serving
  • Heat a large grill pan or use a grill. Brush the corn with 1 tbsp olive oil and season with salt and pepper. Grill over moderately high heat, turning, until crisp-tender, about 12 minutes. Let cool.
  • Heat 1 tbsp olive oil and 1 tbsp butter in a large skillet over medium-high heat. Add garlic to the skillet, and cook, stirring frequently, until fragrant, about 1 minute.
  • Add zucchini, dried oregano, and thyme. Cook, stirring occasionally until zucchini is tender and cooked through, about 3-4 minutes.
zucchini-salad-with-roasted-corn-easy-summer-side image


ZUCCHINI CORN SALAD (PARTY FAVORITE!) - LITTLE BROKEN
2019-07-17 Step 1: Cut the corn kernels from the cob, finely chop the red bell pepper, zucchini, and red onion. Place into a large salad bowl with feta and …
From littlebroken.com
5/5 (2)
Total Time 30 mins
Category Salad
Calories 163 per serving
  • In a large salad bowl, combine the corn, bell pepper, zucchini, red onion, cilantro, and feta cheese.
  • In a separate small bowl, whisk together the sour cream, mayonnaise, olive oil, lime juice, cumin, chili powder, salt, and pepper. I also love to add few teaspoons of honey to bring out the sweetness of corn but it is totally optional.
  • Pour the dressing over the salad and throughly toss to combine. Cover and refrigerate for 15-30 minutes. Before serving, stir the salad and taste. Does it need more salt? More lime juice? Or maybe even more feta or cilantro.
zucchini-corn-salad-party-favorite-little-broken image


GRILLED ZUCCHINI CORN SALAD WITH FETA - LIVE EAT LEARN
2022-04-04 The corn may take a bit longer (about 15 minutes) and is done when it reaches a bright yellow color and has charred spots. Step 3: Cut the veggies. Cut the corn from the stalk. It will be hot, so you may need to grasp it …
From liveeatlearn.com
grilled-zucchini-corn-salad-with-feta-live-eat-learn image


FRESH CORN, ZUCCHINI AND TOMATO SALAD - RECIPE GIRL
2018-08-11 Cut the corn off the cob by placing it upright in a deep bowl, and cut down the sides of the cob with a sharp knife. Dice the zucchini into 1/2-inch pieces (leave the skin on) and add it to the bowl. Add the tomatoes, and stir to …
From recipegirl.com
fresh-corn-zucchini-and-tomato-salad-recipe-girl image


CHARRED ZUCCHINI SWEET CORN MEXICAN SALAD - WHOLE …
2016-08-25 Salad. Rub zucchini, sweet pepper, and corn with olive oil. Heat a grill to medium-high heat, then grill veggies directly on grates until zucchini and pepper are tender and corn is slightly charred. Allow corn, zucchini, and …
From wholeandheavenlyoven.com
charred-zucchini-sweet-corn-mexican-salad-whole image


PARMESAN ZUCCHINI AND CORN - DAMN DELICIOUS
2014-07-13 Heat olive oil in a large skillet over medium high heat. Add garlic, and cook, stirring frequently, until fragrant, about 1 minute. Stir in zucchini, corn, basil, oregano and thyme. Cook, stirring occasionally, until zucchini is tender …
From damndelicious.net
parmesan-zucchini-and-corn-damn-delicious image


CHARRED CORN AND ZUCCHINI SALAD - A FRESH SUMMER SIDE

From budgetbytes.com
4.9/5 (12)
Total Time 40 mins
Category Lunch, Salad, Side Dish
Published 2019-07-09


CORN-AND-ZUCCHINI ORZO SALAD WITH GOAT CHEESE - FOOD & WINE
2016-07-01 In a large bowl, whisk the mayonnaise with the remaining 3 tablespoons of olive oil and the lime juice, shallot, chile powder and 1/2 cup of the cilantro; season with salt and pepper.
From foodandwine.com


GRILLED CORN AND ZUCCHINI SALAD - TIDYMOM®
Preheat grill to medium indirect heat. Cut zucchini into 1/4-inch rounds, then cut in half and toss with 1 tablespoon olive oil. Add zucchini to grill pan. Place pan of zucchini and ears of chili …
From tidymom.net


CREAMY MEXICAN CORN AND ZUCCHINI SALAD - AVERIE COOKS
2020-04-09 Place cooked corn on a cutting board and using a sharp knife, cut the kernels off the cobs, and place the kernels into a large bowl. Add the zucchini, green onions, and cilantro …
From averiecooks.com


GRILLED CORN AND BLACK BEAN SALAD WITH ZUCCHINI • HAPPY KITCHEN
2020-08-24 Let cool and use a large knife to cut corn kernels off the cob into a large bowl. Chop zucchini halves. Mix corn, zucchini, red onion, black beans and feta cheese in a large bowl …
From happykitchen.rocks


WE TRIED 4 CORN SALAD RECIPES FROM CELEBRITIES — HERE'S THE MOST …
2 days ago This recipe has a lot going for it. For one, the corn gets sautéed in bacon fat, which imbues it with a smoky, delicious flavor. There's also a great variety of color and texture going …
From allrecipes.com


PARMESAN ZUCCHINI CORN SALAD RECIPE | HEALTHY FITNESS MEALS
2019-12-18 Heat one tablespoon of oil in a large skillet over medium-high heat. Add zucchini and cook stirring frequently until just softens, about 3-4 minutes; it should remain crisp and …
From healthyfitnessmeals.com


ZUCCHINI CORN SALAD RECIPE | DR. MCDOUGALL
Directions. 1 Combine the first six ingredients in a bowl and toss well to mix. Add radishes and basil. Mix gently. 2 Cover and refrigerate for at least 1 hour before serving, but no longer than …
From drmcdougall.com


CORN AND ZUCCHINI SALAD - READER'S DIGEST CANADA
Place the kernels in a large bowl. 2. In a small skillet over medium heat, melt the butter. Add the zucchini and a pinch of salt and cook, stirring, until tender, about 4 minutes. Add the zucchini …
From readersdigest.ca


20 SWEET CORN RECIPES | FOODIECRUSH.COM
2022-09-06 Instructions. Preheat the grill to medium heat. Put the corn, still in its husks, on the grill, cover, and cook for 20 minutes rotating the corn cobs every 5 minutes or so. Meanwhile, …
From foodiecrush.com


EASY ZUCCHINI CORN AND TOMATO SALAD - FROM VAL'S KITCHEN
Dice the zucchini and squash into quarters. Add to the bowl with the corn. Rinse the tomatoes. Cut each tomato in half. Add to the bowl with the corn. Stir to mix well. Set aside. Dressing …
From fromvalskitchen.com


Related Search