Corn Zucchini Saute Recipes

FRESH CORN AND ZUCCHINI SAUTE

This is a great way to use two of the season's most bountiful crops. Kernels of corn fresh from the cob and tender zucchini are put to wonderful use in this simple and satisfying summer side dish.

Provided by Sara B.

Categories Side Dish Vegetables Squash Zucchini

Time 25m

Yield 4

Number Of Ingredients 6

Fresh Corn and Zucchini Saute image

Steps:

Heat butter in a skillet over medium heat, stirring occasionally, until lightly browned, 1 to 2 minutes. Cook and stir onion in the melted butter until translucent, about 5 minutes. Cut kernels from the ears of corn. Add zucchini and corn; cook and stir until zucchini is tender, about 8 minutes. Season with sea salt and pepper.

Nutrition Facts : Calories 178.1 calories, Carbohydrate 16.8 g, Cholesterol 30.5 mg, Fat 12.5 g, Fiber 3 g, Protein 3.5 g, SaturatedFat 7.4 g, Sodium 181.2 mg, Sugar 4.1 g

Ingredients

¼ cup butter
½ small white onion, finely diced
3 small zucchinis, diced
3 ears corn, husks and silk removed
sea salt to taste
freshly ground black pepper to taste

More about "corn zucchini saute recipes"

FRESH CORN ZUCCHINI SAUTE WITH PEPPERS - LINDYSEZ | RECIPES

Apr 30, 2015 Ingredients. Fresh Corn on the cob - cut off the cob. Zucchini (also known as courgette) Peppers - You can use any variety of pepper you would like in this saute. See the instructions for more options. Toasted Pine Nuts - always always toast your nuts.
From lindysez.com

See details

EASY FRESH ZUCCHINI CORN SAUTé SKILLET RECIPE WITH ONION

Aug 4, 2023 INGREDIENT TIPS: Read The Best Way to Pick a Great Zucchini to know what to look for when choosing summer zucchini. SPECIAL EQUIPMENT NEEDED: Large frying pan or skillet. SUBSTITUTIONS: If you do not have fresh zucchini, summer yellow squash can be substituted. If you do not have kosher salt, iodized salt or sea salt can be used.
From anothertablespoon.com

See details

SAUTEED CORN AND ZUCCHINI - HEALTHY AND DELICIOUS SIDE DISH

Jul 8, 2016 How to Make Sauteed Corn and Zucchini. Prep the corn if using fresh corn on the cob and slice the zucchini. Cook the zucchini in butter and olive oil for about 5 minutes, lightly salt and pepper. Add in the garlic and cook for about 30 seconds.
From dinnerplanner.com

See details

SAUTéED ZUCCHINI AND CORN - OUR SALTY KITCHEN

Sep 2, 2020 Tender zucchini and fresh sweet corn get sautéed in under 30 minutes and finished with fresh herbs and nutty parmesan. No magic powers or special tools needed, so have your trustiest knife and skillet at the ready.
From oursaltykitchen.com

See details

SAUTéED CORN, ZUCCHINI & BLISTERED TOMATOES - COOKIN' CANUCK

Jun 19, 2023 Sautéed corn and zucchini mix with blistered tomatoes, lime juice, garlic and herbs. Simple and delicious!
From cookincanuck.com

See details

PARMESAN ZUCCHINI AND CORN - DAMN DELICIOUS

Jul 12, 2014 Stir in zucchini, corn, basil, oregano and thyme. Cook, stirring occasionally, until zucchini is tender and cooked through, about 4-5 minutes; season with salt and pepper, to taste. Stir in lime juice and cilantro. Serve immediately, topped with Parmesan.
From damndelicious.net

See details

SAUTEED ZUCCHINI AND CORN SKILLET - BELLY FULL

Jul 13, 2022 Fresh Sauteed Zucchini and Corn is combined with bacon, aromatics, and a few seasonings to create an amazing flavorful and easy side dish made in the skillet. You won’t want to stop eating it! Zucchini and corn are two summer favorites and love to be together.
From bellyfull.net

See details

EASY CORN AND ZUCCHINI SAUTE RECIPE - LITTLE SPICE JAR

May 17, 2020 Corn and zucchini sauce is a 10-minute side dish that’s perfect with any meal. Sautéed zucchini, bell peppers, and corn with seasonings that you’ve already got in the pantry. Serve this corn and zucchini sauté with fish, chicken, or beef entrees!
From littlespicejar.com

See details

SAUTEED CORN & ZUCCHINI (A SIMPLE & DELICIOUS SIDE DISH) - EVERY …

Aug 4, 2023 This Sauteed Corn and Zucchini is a summertime side dish that I find myself making over and over again. It takes less than 20 minutes to make and is a light and fresh dish that pairs wonderfully with grilled meats.
From everylastbite.com

See details