Cottage Cheese Spinach Salad Recipes

HORSERADISH SPINACH SALAD

Every time I serve this fresh spinach salad, I'm asked for the recipe. Everyone enjoys the zesty dressing, bacon pieces and toasted pecans. It's so easy and impressive.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 10 servings (1-1/4 cups dressing).

Number Of Ingredients 10

Horseradish Spinach Salad image

Steps:

In a food processor, combine cottage cheese and sour cream; cover and process until smooth. Add the sugar, vinegar, horseradish, mustard and salt; cover and process until smooth., In a salad bowl, toss spinach with pecans and bacon. Serve with dressing.

Nutrition Facts : Calories 163 calories, Fat 13g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 246mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein.

Ingredients

3/4 cup cream-style cottage cheese
1/2 cup sour cream
2 to 3 tablespoons sugar
4-1/2 teaspoons cider vinegar
2 teaspoons prepared horseradish
3/4 teaspoon ground mustard
1/4 teaspoon salt
10 cups chopped fresh spinach
1 cup chopped pecans, toasted
6 bacon strips, cooked and crumbled

COTTAGE CHEESE SPINACH SALAD

Great salad that is filling. Don't let the dressing scare you away. I thought it sounded a bit odd but this is now one of our favorites. It is from Taste of Home

Provided by Bens Mom

Categories Low Cholesterol

Time 10m

Yield 10 serving(s)

Number Of Ingredients 7

Cottage Cheese Spinach Salad image

Steps:

In a large serving bowl layer spinach and cottage cheese.
In a small bowl, combine remaining ingredients.
Drizzle over salad and toss to coat.
If you are not planning to serve the entire salad only put dressing on what you plan to eat.
The leftovers can be stored w/o the dressing on for later.
I also used more horseradish as we like things to have a little bit of a bite to them.

Ingredients

1 (10 ounce) package fresh spinach
1 (12 ounce) carton cottage cheese
1/2 cup sugar
3 tablespoons vinegar
2 teaspoons prepared horseradish
1/2 teaspoon salt
1/2 teaspoon ground mustard

SPINACH QUICHE WITH COTTAGE CHEESE

I don't normally like cooked spinach but I fell in love with this at first bite. Sooo good!

Provided by bettina

Categories Main Dish Recipes Quiche Spinach Quiche Recipes

Time 1h10m

Yield 8

Number Of Ingredients 6

Spinach Quiche with Cottage Cheese image

Steps:

Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 9 inch pie or quiche pan.
Place spinach in a small saucepan. Cook over medium heat, stirring occasionally until soft. Drain off any remaining liquid. Stir in green onions, eggs, cottage cheese and Cheddar cheese. Pour mixture into prepared pan.
Bake uncovered in preheated oven for 45 minutes. Remove from oven and sprinkle with crushed croutons. Return to oven and bake for an additional 15 minutes, until eggs are set.

Nutrition Facts : Calories 231 calories, Carbohydrate 6.1 g, Cholesterol 131.1 mg, Fat 14.9 g, Fiber 1.8 g, Protein 19.1 g, SaturatedFat 8.4 g, Sodium 478.3 mg, Sugar 1.4 g

Ingredients

1 (10 ounce) package frozen chopped spinach, thawed
1 bunch green onions, finely chopped (white parts only)
4 eggs, beaten
1 (16 ounce) package cottage cheese
2 cups shredded Cheddar cheese
¼ cup crushed croutons

COTTAGE CHEESE SPINACH CHICKEN

Cajun-seasoned chicken breast stuffed with a cottage cheese and spinach mixture, then baked in butter. Serve with tossed salad, if desired.

Provided by POTLICKER

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 35m

Yield 4

Number Of Ingredients 6

Cottage Cheese Spinach Chicken image

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Squeeze excess water out of thawed spinach; in a large bowl, mix spinach with onion and cottage cheese and set aside.
Season chicken breasts with Cajun-style seasoning, then place 1/4 of cheese/spinach mixture in the center of each breast and fold in half. Secure with toothpicks and place in a lightly greased 9x13 inch baking dish.
Drizzle with melted butter and bake at 350 degrees F (175 degrees C) for about 25 minutes, or until chicken is cooked through and juices run clear.

Nutrition Facts : Calories 274.4 calories, Carbohydrate 7.5 g, Cholesterol 92.1 mg, Fat 10.4 g, Fiber 2.6 g, Protein 37.4 g, SaturatedFat 5.7 g, Sodium 1109.5 mg, Sugar 1.2 g

Ingredients

1 (10 ounce) package frozen chopped spinach, thawed
½ yellow onion, chopped
1 cup cottage cheese
4 skinless, boneless chicken breast halves
2 tablespoons Cajun-style seasoning
2 tablespoons melted butter

COTTAGE CHEESE BAKE

Yummy high-protein and low-fat recipe. You can use low-fat or fat-free cottage cheese.

Provided by Mandie

Categories Side Dish Vegetables Greens

Time 30m

Yield 6

Number Of Ingredients 6

Cottage Cheese Bake image

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Mix cottage cheese, spinach, eggs, and Parmesan cheese together in a bowl; pour into an 8-inch square baking dish and smooth into an even layer.
Bake in preheated oven until the cheese is bubbling along the edges, 20 to 30 minutes. Season with garlic powder, salt, and pepper.

Nutrition Facts : Calories 134.6 calories, Carbohydrate 5.2 g, Cholesterol 73.9 mg, Fat 5.3 g, Fiber 1.4 g, Protein 16.8 g, SaturatedFat 2.6 g, Sodium 466.2 mg, Sugar 0.8 g

Ingredients

2 cups low-fat cottage cheese
1 (10 ounce) package frozen chopped spinach, thawed and drained
2 eggs, beaten
½ cup grated Parmesan cheese
1 pinch garlic powder, or to taste
1 pinch salt and ground black pepper to taste

COTTAGE CHEESE SALAD

Cottage cheese and fresh green onions, cucumbers, and tomatoes make this salad great with spaghetti or other Italian faves!

Provided by RANDIMARTIN

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 5

Cottage Cheese Salad image

Steps:

In a medium bowl, stir together the cottage cheese, tomatoes, green onions, and cucumbers. Season with salt and pepper to taste. Chill until serving.

Nutrition Facts : Calories 137.9 calories, Carbohydrate 8.3 g, Cholesterol 16.8 mg, Fat 5.2 g, Fiber 1.1 g, Protein 15 g, SaturatedFat 3.2 g, Sodium 458.8 mg, Sugar 2.7 g

Ingredients

1 (16 ounce) container cottage cheese, drained
4 roma (plum) tomatoes, chopped
4 green onions, chopped
2 medium cucumbers, peeled and diced
salt and pepper to taste

COTTAGE CHEESE SALAD

Cottage cheese is jazzed up in this light and refreshing side dish. This is a great change-of-pace salad for any time of year. With crunchy fresh veggies and zesty ranch dressing, you'll enjoy every bite!-Lynn Penner, Prescott, Arizona

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 3 servings.

Number Of Ingredients 7

Cottage Cheese Salad image

Steps:

In a small bowl, combine all ingredients. Serve immediately.

Nutrition Facts :

Ingredients

1 cup 4% cottage cheese
1 medium tomato, chopped
1/2 cup chopped cucumber
1/3 cup chopped green pepper
2 tablespoons mayonnaise
1 tablespoon sour cream
1 tablespoon ranch salad dressing mix

SPINACH SALAD WITH GOAT CHEESE AND BEETS

Here's a super easy salad that looks and tastes festive for the wonderful Christmas season, but is also wonderful all year round. Vinaigrette dressing coats the greens nicely. -Nancy Latulippe, Simcoe, Ontario

Provided by Taste of Home

Categories Lunch

Time 45m

Yield 10 servings.

Number Of Ingredients 10

Spinach Salad with Goat Cheese and Beets image

Steps:

Scrub beets and trim tops to 1 in. Place in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and simmer until tender, 30-60 minutes. Remove from the water; cool. Peel beets and cut into 1-in. pieces., In a small bowl, whisk the vinegar, honey, mustard, salt and pepper. Slowly whisk in oil until blended. , Place spinach in salad bowl. Drizzle with dressing; toss to coat. Top with beets, goat cheese and walnuts. If desired, sprinkle with additional pepper.

Nutrition Facts : Calories 113 calories, Fat 10g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 128mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein.

Ingredients

1-1/4 pounds fresh beets
1 tablespoon balsamic vinegar
1-1/2 teaspoons honey
1-1/2 teaspoons Dijon mustard
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup olive oil
5 cups fresh baby spinach
2 ounces fresh goat cheese, crumbled
1/2 cup chopped walnuts, toasted

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Cottage Cheese Spinach Salad Recipes

HORSERADISH SPINACH SALAD

Every time I serve this fresh spinach salad, I'm asked for the recipe. Everyone enjoys the zesty dressing, bacon pieces and toasted pecans. It's so easy and impressive.

COTTAGE CHEESE SPINACH SALAD

Great salad that is filling. Don't let the dressing scare you away. I thought it sounded a bit odd but this is now one of our favorites. It is from Taste of Home

SPINACH QUICHE WITH COTTAGE CHEESE

I don't normally like cooked spinach but I fell in love with this at first bite. Sooo good!

COTTAGE CHEESE SPINACH CHICKEN

Cajun-seasoned chicken breast stuffed with a cottage cheese and spinach mixture, then baked in butter. Serve with tossed salad, if desired.

COTTAGE CHEESE BAKE

Yummy high-protein and low-fat recipe. You can use low-fat or fat-free cottage cheese.

COTTAGE CHEESE SALAD

Cottage cheese and fresh green onions, cucumbers, and tomatoes make this salad great with spaghetti or other Italian faves!

COTTAGE CHEESE SALAD

Cottage cheese is jazzed up in this light and refreshing side dish. This is a great change-of-pace salad for any time of year. With crunchy fresh veggies and zesty ranch dressing, you'll enjoy every bite!-Lynn Penner, Prescott, Arizona

SPINACH SALAD WITH GOAT CHEESE AND BEETS

Here's a super easy salad that looks and tastes festive for the wonderful Christmas season, but is also wonderful all year round. Vinaigrette dressing coats the greens nicely. -Nancy Latulippe, Simcoe, Ontario

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