PERFECT COUSCOUS
Couscous isn't a grain, as some people may think - it's actually a type of pasta made from durum wheat and shaped like a grain. The couscous you have in your pantry is most likely instant couscous that's been steamed and dried so it cooks very quickly, for a fast and easy side dish or base for a salad or bowl. Look for whole wheat couscous in your supermarket; it cooks in the same time as the regular variety and has all the virtues of whole wheat pasta. This recipe makes a big batch for make-ahead meal prep but is easily halved.
Provided by Food Network Kitchen
Categories side-dish
Time 10m
Yield about 6 cups
Number Of Ingredients 4
Steps:
- Combine the water or broth, olive oil and 1 teaspoon salt in a medium saucepan. Bring to a boil. Stir in the couscous and immediately remove from the heat. Cover and let sit 5 minutes.
- Fluff the couscous thoroughly with a fork (the more you fluff, the more separate and light the grains will be). Season with salt and pepper. If you are making the couscous ahead, spread while hot on a baking sheet lined with parchment to stop the cooking as it cools. Once cool, refrigerate in an airtight container up to 5 days.
COU-COU
The national dish of Barbados when eaten with flying fish;loosely based on the middle eastern cous-cous but the okras make the difference!
Provided by Sageca
Categories Caribbean
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Put water to boil in a medium-size pot. Thinly slice okra and add to boiling water. Cook for 10 to 12 minutes, until soft. Lower the heat.
- Meanwhile, combine corn meal with cold water and mix well.
- Add corn mixture to the okra. Add salt.
- Mix well and cook on low, stirring constantly with a flat wooden spoon or "cou-cou stick".
- When mixture breaks away cleanly from the side of the saucepan, the cou-cou is ready.
- Butter a bowl, turn the mixture out neatly onto it, shaking it so that it takes on the shape of the bowl.
- Turn it out on to a serving dish, make an indentation in the top and place a knob of butter in it.
- What makes it unique and distinguishes it from its now more fashionable cousin the Italian polenta, is the addition of okra. In some islands, cou-cou is spiced up by peppers and yellow-butter.
- --------------------------------------------------------------------------------.
Nutrition Facts : Calories 166.6, Fat 3.4, SaturatedFat 1.4, Cholesterol 5.1, Sodium 420.8, Carbohydrate 31.8, Fiber 3.2, Sugar 0.4, Protein 3.5
More about "cou cou recipes"
BARBADOS RECIPES: COU COU
From barbados.org
4/5 Total Time 45 mins
CARIBBEAN CORNMEAL COU-COU RECIPE - THE SPRUCE EATS
From thespruceeats.com
4.3/5 (278)Total Time 2 hrs 15 minsCategory Dinner, Lunch, Side DishCalories 274 per serving
BEST COUSCOUS RECIPES TO COMPLETE THE MEAL
From allrecipes.com
BARBADOS COU COU RECIPE - BAJAN COOKING & RECIPES
From mybajan.com
HOW TO COOK COUSCOUS PERFECTLY (RECIPE & TIPS) - THE …
From themediterraneandish.com
23 EASY COUSCOUS RECIPES TO TRY TONIGHT - INSANELY GOOD
From insanelygoodrecipes.com
32 CRAVE-WORTHY RECIPES WITH COUSCOUS | TASTE OF HOME
From tasteofhome.com
EASY COUSCOUS – A COUPLE COOKS
From acouplecooks.com
5/5 (1)Category Side DishAuthor Sonja OverhiserPublished Feb 22, 2022
20+ BEST COUSCOUS RECIPES | RECIPES, DINNERS AND EASY …
From foodnetwork.com
Reviews 47
PERFECT COUSCOUS - ONCE UPON A CHEF
From onceuponachef.com
SUMMER COUSCOUS SALAD RECIPE | THE KITCHN
From thekitchn.com
COU-COU & FLYING FISH RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
14 SAVORY COUSCOUS RECIPES TO TRY - REAL SIMPLE
From realsimple.com
COUSCOUS RECIPES
From allrecipes.com
OUR BEST COUSCOUS RECIPES | RICARDO
From ricardocuisine.com
COUSCOUS RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
From jamieoliver.com
COU COU RECIPE - TOTALLY BARBADOS
From totallybarbados.com
20 WAYS TO MAKE COUSCOUS | MYRECIPES
From myrecipes.com
19 COUSCOUS RECIPES | OLIVEMAGAZINE
From olivemagazine.com
17 BEST COUSCOUS RECIPES FOR CREATIVE MEALS & SIDES - KITCHN
From thekitchn.com
COU-COU - DEFINITION OF COU-COU BY THE FREE DICTIONARY
From thefreedictionary.com
CORNMEAL COU COU (TRINIDADIAN STYLE) - THAT GIRL COOKS HEALTHY
From thatgirlcookshealthy.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #low-protein #healthy #side-dishes #caribbean #central-american #low-fat #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-in-something
You'll also love