Couscous With Ham And Sun Dried Tomato Recipes

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ROASTED PECAN COUSCOUS WITH SUN DRIED TOMATOES AND MUSHROOMS

Roasted pecans, sauteed onion, mushrooms, and garlic marry beautifully with Parmesan, sun-dried tomato pesto, and couscous. If you wish, stir in cooked chicken and more veggies to make it a complete meal. I regularly add shelled edamame for a boost of meatless protein.

Provided by MRSKNIGHT

Categories     Side Dish     Vegetables     Tomatoes

Time 50m

Yield 4

Number Of Ingredients 11



Roasted Pecan Couscous with Sun Dried Tomatoes and Mushrooms image

Steps:

  • Spread the pecan pieces onto a baking sheet and place in a cold oven.
  • Heat the oven to 350 degrees F (175 degrees C) to begin roasting the pecans. Roast until aromatic, 20 to 30 minutes.
  • Melt 1 tablespoon butter in a large skillet over medium heat. Cook the mushrooms, onion, and garlic in the melted butter until softened, 5 to 7 minutes. Transfer to a bowl and set aside.
  • Return the skillet to the heat. Melt 2 teaspoons butter in the skillet. Stir the water into the butter; bring to a boil. Put the couscous in a glass bowl; pour the butter and water mixture over the couscous. Immediately cover the bowl with plastic wrap and allow to sit until the couscous absorbs all of the moisture, 7 to 10 minutes. Fluff with a fork. Stir the toasted pecans, the mushroom mixture, the pesto, and Parmesan cheese through the couscous. Season with salt and pepper to serve.

Nutrition Facts : Calories 471.4 calories, Carbohydrate 38.8 g, Cholesterol 18.9 mg, Fat 31.3 g, Fiber 5.5 g, Protein 11.3 g, SaturatedFat 6.5 g, Sodium 222.2 mg, Sugar 5.3 g

⅔ cup pecan pieces
1 tablespoon butter
1 ½ cups quartered fresh button mushrooms
1 onion, chopped
1 tablespoon minced fresh garlic
2 teaspoons butter
1 ¼ cups water
1 (5.8 ounce) box couscous
1 (8.5 ounce) bottle sun-dried tomato pesto
⅓ cup finely grated Parmesan cheese, or more to taste
salt and ground black pepper to taste

COUSCOUS WITH OLIVES AND SUN-DRIED TOMATO

A delicate, flavorful dish that will satisfy vegans and carnivores alike! Inspired by my family's deep Coptic Orthodox Christian tradition, this is a great meal alternative during strict fasting times. It contains no animal products or fats, but has enough flavor and visual impact to make you feel like you're not sacrificing a thing! I hope you will enjoy this recipe. Add chicken or prawns to make this vegan dish a carnivorous delight!

Provided by Erin C. David

Categories     World Cuisine Recipes     African     North African     Egyptian

Time 50m

Yield 4

Number Of Ingredients 13



Couscous with Olives and Sun-Dried Tomato image

Steps:

  • Bring 1 1/4 cup vegetable broth and water to a boil in a saucepan, stir in couscous, and mix in salt and black pepper. Reduce heat to low and simmer until liquid is absorbed, about 8 minutes.
  • Heat 3 tablespoons olive oil in a skillet over medium-high heat; stir in pine nuts and cook, stirring frequently, until pine nuts smell toasted and are golden brown, about 1 minute. Remove from heat.
  • Heat remaining 2 tablespoons olive oil in a saucepan; cook and stir garlic and shallot in the hot oil until softened, about 2 minutes. Stir black olives and sun-dried tomatoes into garlic mixture and cook until heated through, 2 to 3 minutes, stirring often. Slowly pour in 1 cup vegetable broth and bring mixture to a boil. Reduce heat to low and simmer until sauce has reduced, 8 to 10 minutes.
  • Transfer couscous to a large serving bowl, mix with sauce, and serve topped with parsley and pine nuts.

Nutrition Facts : Calories 527.7 calories, Carbohydrate 55.5 g, Fat 29.3 g, Fiber 5.4 g, Protein 13 g, SaturatedFat 4.1 g, Sodium 455.1 mg, Sugar 2.9 g

1 ¼ cups vegetable broth
1 ¼ cups water
2 cups pearl (Israeli) couscous
1 pinch salt
1 pinch ground black pepper
5 tablespoons olive oil, divided
½ cup pine nuts
4 cloves garlic, minced
1 shallot, minced
½ cup sliced black olives
⅓ cup sun-dried tomatoes packed in oil, drained and chopped
1 cup vegetable broth
¼ cup chopped fresh flat-leaf parsley

COUSCOUS WITH HAM AND SUN-DRIED TOMATO

Make and share this Couscous With Ham and Sun-Dried Tomato recipe from Food.com.

Provided by jwatters2010

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6



Couscous With Ham and Sun-Dried Tomato image

Steps:

  • Dice ham and chop tomatos.
  • Combine all ingredients and saute in olive oil for 5 minutes.
  • Add 2 1/4 cups boiling water, stir.
  • Simmer for 10 minutes.

Nutrition Facts : Calories 528.2, Fat 7.5, SaturatedFat 2.4, Cholesterol 59.1, Sodium 2014, Carbohydrate 74.8, Fiber 6.1, Sugar 5.1, Protein 38.4

2 cups couscous (uncooked)
1 lb ham
1 cup sun-dried tomato
1/2 teaspoon paprika
1 tablespoon chives
1 teaspoon parsley

COUSCOUS WITH SUN-DRIED TOMATOES, FETA CHEESE, AND MINT

Make and share this Couscous With Sun-Dried Tomatoes, Feta Cheese, and Mint recipe from Food.com.

Provided by mollyvf

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



Couscous With Sun-Dried Tomatoes, Feta Cheese, and Mint image

Steps:

  • Cook couscous.
  • Transfer couscous to large bowl and add peas, sun-dried tomatoes, reserved oil, feta cheese, and mint.
  • Toss to combine.
  • Season with salt and pepper.
  • Serve warm or chilled.

Nutrition Facts : Calories 96.9, Fat 5.1, SaturatedFat 2.4, Cholesterol 12.6, Sodium 236.8, Carbohydrate 9.2, Fiber 2.7, Sugar 2.5, Protein 4.8

1 cup whole wheat couscous
1 cup frozen green pea, thawed
1/2 cup minced sun-dried tomato packed in oil, with one tbs oil
4 tablespoons crumbled feta cheese
4 tablespoons chopped of fresh mint or 4 tablespoons fresh basil
salt and black pepper

COUSCOUS WITH FETA, SUN-DRIED TOMATOES AND KALAMATA OLIVES

Pulled from Guy Fieri's recipe Recipe #510969. I made the recipe noted but wanted to share the couscous recipe with everyone. It is TDF! I used Israeli Couscous and it was divine and so pretty! It's company worthy and very easy to make.

Provided by Chicagoland Chef du

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10



Couscous With Feta, Sun-Dried Tomatoes and Kalamata Olives image

Steps:

  • In saucepan over medium heat add olive oil, when hot, add the garlic and red pepper flakes, warm through for 10 seconds. CAREFUL not to burn the garlic.
  • Add the sun-dried tomatoes and sauté 30 seconds more.
  • Add olives and chicken stock and bring to a boil.
  • Add the couscous, and simmer on lowest setting until liquid is absorbed, per package instructions. approximately 8-10 minutes.
  • Fluff with fork, and season with salt and pepper. Add in 1/2 pound feta.

1 tablespoon olive oil
2 garlic cloves, minced
1/8 teaspoon red pepper flakes
4 tablespoons sun-dried tomatoes packed in oil, drained and chopped
4 tablespoons kalamata olives, rough chopped
2 1/3 cups chicken stock, can reduce to 2 1/4 for drier couscous
2 cups israeli couscous
salt, if using, I do not use
pepper, if using
1/2 lb feta cheese, crumbled

COUSCOUS WITH SUN-DRIED TOMATOES

Make and share this Couscous With Sun-Dried Tomatoes recipe from Food.com.

Provided by BeeChick

Categories     Vegetable

Time 20m

Yield 1 serving(s)

Number Of Ingredients 7



Couscous With Sun-Dried Tomatoes image

Steps:

  • Bring the broth to a boil in a medium saucepan.
  • Stir in the cous cous & sun dried tomatoes.
  • Simmer for 8 minutes.
  • Stir in the basil & pinenuts.
  • Salt & pepper to taste.

1 (12 ounce) can chicken broth or 1 (12 ounce) can vegetable broth
1/2 cup water
1 cup couscous
1 cup sun-dried tomato, diced
1 1/2 tablespoons dried basil
salt and black pepper
3/4-1 cup toasted pine nuts

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