CHICKEN WITH CRANBERRY-HONEY MUSTARD SAUCE
Dried cranberries add a delicious hint of sweetness to this 30-minute, tasty honey mustard-chicken dish.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- In 12-inch nonstick skillet, heat butter over medium heat until hot. Add chicken to skillet; season with salt. Cook 5 to 7 minutes, turning halfway through cook time, until chicken is no longer pink in center.
- In measuring cup, mix chicken broth and cornstarch; stir into skillet. Stir in honey mustard and dried cranberries. Cook about 3 minutes, stirring occasionally, until mixture thickens. Stir in green onions; cook about 1 minute longer or just until onions are tender. Remove from heat, stir in yogurt. Serve over rice.
Nutrition Facts : Calories 500, Carbohydrate 64 g, Cholesterol 85 mg, Fat 1, Fiber 1 g, Protein 32 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 1380 mg, Sugar 15 g, TransFat 0 g
CRANBERRY MUSTARD
The original of this recipe was found in the 2002 cookbook, Cranberry Cooking for All Seasons. I use it like any other mustard, in sandwiches & wraps, but we also enjoy it on chicken breasts or salmon fillets I want to bake.
Provided by Sydney Mike
Categories < 15 Mins
Time 5m
Yield 1 1/2 cups, 12 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl, combine all the ingredients & stir well.
QUICK & EASY HONEY MUSTARD
This fast, easy mustard with rice vinegar and honey has more flavor than any other honey mustard dressing I've ever tried. -Sharon Rehm, New Blaine, Arkansas
Provided by Taste of Home
Time 5m
Yield 1 cup.
Number Of Ingredients 3
Steps:
- In a small bowl, whisk all ingredients. Refrigerate until serving.
Nutrition Facts : Calories 28 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 0 protein.
CRANBERRY HONEY MUSTARD
Make and share this Cranberry Honey Mustard recipe from Food.com.
Provided by Aroostook
Categories Fruit
Time P2D
Yield 3 1/2 cups mustard
Number Of Ingredients 5
Steps:
- Soak dried cranberries with the mustard and vinegar in a covered jar for 48 hours Add extra vinegar if needed but the seeds should stay covered.
- Scrape the soaked seed-and-cranberry mixture into a food processor and process until the mixture turns creamy 3-4 minutes Add honey and salt.
- Process again for 30 seconds.
- Add more vinegar if needed for a creamy consistancy.
- It will thicken slightly and have a better flavor as it ages.
- Makes about 3 1/3 cups.
Nutrition Facts : Calories 271.9, Fat 11.1, SaturatedFat 0.6, Sodium 506.8, Carbohydrate 33.3, Fiber 7.2, Sugar 19.2, Protein 9.8
BROILED TILAPIA WITH CRANBERRY HONEY-MUSTARD SAUCE
For a festive meal that is low in calories, but high in protein and packed with taste, go fish. In this case, that means using tasty Tilapia as a base and accented with the delicate flavors with a seasonally sensational sauce of cranberries,honey and mustard.
Provided by Jamallah Bergman
Categories Fish
Time 15m
Number Of Ingredients 15
Steps:
- 1. FOR THE SAUCE: In a medium saucepan over medium-high heat,cook cranberries,orange juice,zest and vanilla,about 5 minutes. Reduce heat to medium low,stirring occasionally, and cook until thickened and reduced, about 20 minutes.
- 2. Remove from heat,whisk in honey and Dijon mustard. Serve over Tilapia.
- 3. FOR THE BROILED TILAPIA: Preheat broiler to high.
- 4. Place fillets in a shallow baking dish and sprinkle with dill and paprika. Add salt and pepper, to taste, if desired. Lay slices of lemon in the middle of each fillet.
- 5. Place baking dish 5 to 6 inches away from broiler. Broil fish for 8 to 10 minutes or until cooked through,but still moist. Drizzle with lemon juice. Serve topped with Cranberry-Honey Mustard Sauce. Try garnished with dill,if desired.
GRILLED TURKEY CUTLETS WITH CRANBERRY HONEY MUSTARD SAUCE
Steps:
- Preheat a grill over high heat.
- In a small bowl, mix the cranberry sauce and mustard until well combined. Cover the bowl with a paper towel and microwave on high in 15-second intervals until the mixture is hot and begins to thin slightly, about 30 seconds total. Stir again to combine.
- Rub the oil and then the salt and pepper evenly over both sides of each cutlet. Grill the cutlets about 1 minute per side, or until no longer pink in the center. Transfer them to a large plate or platter and top evenly with the sauce. Serve immediately.
- nutrition information
- Each (about 3 1/2 ounces turkey plus about 1 1/2 tablespoons sauce) serving has:
- Calories: 167
- Protein: 28g
- Carbohydrates: 9g
- Fat: 2g
- Trace Saturated Fat
- Cholesterol: 45mg
- Trace Fiber
- Sodium: 146mg
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