Cream Soup Substitute Recipes
CREAM SOUP SUBSTITUTES
When your recipe calls for a can of condensed soup, just make your own! This makes the equivalent of one can of condensed soup (10.5 ounces). Note the suggested variations that can be made to this recipe.
Provided by Galley Wench
Categories Low Protein
Time 20m
Yield 10 ounces
Number Of Ingredients 9
Steps:
- Melt butter in a saucepan over medium-low heat.
- Stir in flour; a little at a time; stirring until combined and smooth.
- Remove from heat and add the broth and milk, a little at a time, stirring to keep lump-free.
- Return to heat.
- Bring sauce to a gentle boil and cook, stirring constantly, until it thickens.
- Taste and adjust seasonings.
- Stir in optional ingredients if desired.
Nutrition Facts : Calories 28.1, Fat 1.7, SaturatedFat 1, Cholesterol 4.8, Sodium 53.5, Carbohydrate 2.3, Fiber 0.1, Protein 0.9
CREAMED SOUP SUBSTITUTE
Make and share this Creamed Soup Substitute recipe from Food.com.
Provided by Charlotte J
Categories High Protein
Time 25m
Yield 7 cans of condensed soup
Number Of Ingredients 7
Steps:
- Combine all ingredients, mix well and store in an air-tight container.
- To Prepare one can of substitute----------------.
- Stir together 1/3 cup dry mix and 1 1/4 cups water in a saucepan.
- Cook and stir until thickened.
- This will substitute for one can of condensed cream soup in your recipes.
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#15-minutes-or-less #time-to-make #course #preparation #5-ingredients-or-less #condiments-etc #soups-stews #easy #dietary #low-calorie #low-carb #cooking-mixes #low-in-something
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