Creamy Cashew Icing Raw Foods Recipes

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CREAMY CASHEW ICING (RAW FOODS)

I found this in the newsletter from my local health food store. They got it from goneraw.com and say it goes well with Recipe #339136 .

Provided by mliss29

Categories     Dessert

Time 5m

Yield 2 cups

Number Of Ingredients 6



Creamy Cashew Icing (Raw Foods) image

Steps:

  • Put all ingredients in a high-powered blender and process until smooth and creamy. (I will probably use my little food processor and a rubber spatula.).

Nutrition Facts : Calories 827, Fat 63.5, SaturatedFat 12.6, Sodium 1168, Carbohydrate 54.5, Fiber 5, Sugar 14.4, Protein 21.3

2 cups cashews, soaked (raw)
2 tablespoons lemon juice
2 tablespoons dates, soaked
1 tablespoon coconut butter
1 teaspoon vanilla extract (or half a vanilla bean)
1/4 teaspoon salt

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