CREAMY DREAMY STRAWBERRY VANILLA SHAKE
From the South Beach Diet book. Frozen strawberries work like ice cubes to thicken and chill this shake.
Provided by nemokitty
Categories Shakes
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Puree all ingredients in a blender till smooth. Add honey to sweeten to your taste. Serve cold.
CREAMY PUMPKIN PIE SMOOTHIE SHAKE
A creamy and smooth treat, this recipe is just the thing to soothe a craving for your favorite seasonal dessert until the holiday season comes again. Add a dash of cinnamon on top and a cinnamon stick too for an even more wonderful presentation!
Provided by SuburbanGlitzz
Categories Fruits and Vegetables Vegetables Squash
Time 10m
Yield 2
Number Of Ingredients 11
Steps:
- Combine pumpkin, ice cream, milk, sugar, vanilla extract, cinnamon, cloves, and nutmeg in a blender; blend until smooth. Add ice; blend until smooth.
- Place 1/3 of the graham cracker crumbs in the bottom of 2 small glasses. Fill glasses halfway with blended pumpkin mixture. Top with another 1/3 of the graham cracker crumbs. Pour in remaining pumpkin mixture. Top each glass with 1 tablespoon whipped cream and remaining graham cracker crumbs.
Nutrition Facts : Calories 225.9 calories, Carbohydrate 36.5 g, Cholesterol 21.7 mg, Fat 7.1 g, Fiber 4.5 g, Protein 5 g, SaturatedFat 3.9 g, Sodium 102.9 mg, Sugar 27.7 g
CREAMY DREAMY SHAKE
Make and share this Creamy Dreamy Shake recipe from Food.com.
Provided by Perfect Pixie
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- In blender, process all ingredients until smooth.
- Serve immediately
- VARIATION: For a Dreamy Banana Shake -- increase milk to 1/2 cup and add 1 medium banana.
Nutrition Facts : Calories 683.9, Fat 48.1, SaturatedFat 16.3, Cholesterol 49.1, Sodium 411.3, Carbohydrate 51.3, Fiber 5.5, Sugar 39.4, Protein 22.2
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