CREAMY MASHED PUMPKIN
I found this recipe from Kraft and the family loved this version of mashed pumpkin for a change. Potatoes are also wonderful done this way. It depends on the moisture in the cooked pumpkin as to how much cream you may need and of course I do prefer the good "ol" aussie Kraft cheddar for this recipe! :-)
Provided by Tisme
Categories Vegetable
Time 30m
Yield 4-5 serving(s)
Number Of Ingredients 5
Steps:
- Remove the seeds and skin from pumpkin and cut into smaller pieces.
- Boil steam or microwave the pumpuntil until tender.
- Drain pumpkin and mash the pumpkin until smooth, add grated cheese, cream (enough to make smooth) , pepper and salt and continue to mash until cheese has melted.
Nutrition Facts : Calories 133, Fat 9.4, SaturatedFat 5.9, Cholesterol 31.4, Sodium 94, Carbohydrate 8.8, Fiber 0.6, Sugar 1.8, Protein 5.1
CREAMY PUMPKIN GNOCCHI
We had homemade gnocchi frequently while growing up. This creamy pumpkin gnocchi recipe was always my favorite. They do require some time to make, but they're worth it! -Shawn Barto, Winter Garden, Florida
Provided by Taste of Home
Categories Side Dishes
Time 1h15m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a Dutch oven, bring 6 quarts salted water to a boil. Place potatoes in a large bowl. Using a fork, make a well in the potatoes; sprinkle with flour. Mix egg, pumpkin and minced sage; pour into well. Stir vigorously until blended. On a lightly floured surface, knead 10-12 times, forming a soft dough., Divide dough into 8 portions. On a floured surface, roll each portion into a 1/2-in.-thick rope; cut crosswise into 3/4-in. pieces. Press and roll each piece with a lightly floured fork. Cook gnocchi in batches in boiling water until they float, 3-4 minutes; remove with a slotted spoon., In a large skillet, melt butter over medium heat. Cook gnocchi until lightly browned, 7-8 minutes, stirring occasionally. Remove from the skillet; keep warm. For sauce, in same skillet, discard melted butter, reserving 2 tablespoons; add sage leaves and cook over medium heat until sage is crispy, 2-3 minutes, turning once. Remove sage and set aside. Add garlic and cook, stirring, 1 minute., Stir in flour until smooth; gradually whisk in cream, salt and 3/4 cup cooking water. Bring to a boil, stirring constantly; cook and stir until thickened, 3-4 minutes. Add gnocchi; toss to coat. Serve with reserved sage leaves and Parmesan cheese. Freeze Option: Cover and freeze uncooked gnocchi in a single layer on waxed paper-lined baking sheets. Transfer to freezer containers; return to freezer. To use, cook gnocchi as directed.
Nutrition Facts : Calories 327 calories, Fat 15g fat (9g saturated fat), Cholesterol 67mg cholesterol, Sodium 213mg sodium, Carbohydrate 41g carbohydrate (2g sugars, Fiber 3g fiber), Protein 7g protein.
MASHED PUMPKIN
This dish is often eaten with roti ( a local flatbread) but it will make a great vegetable side dish to any meal. What West Indians call pumpkin is actually calabaza squash.
Provided by WizzyTheStick
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in a saucepan and fry onions until translucent.
- Add garlic and fry until light golden brown.
- Add cumin seeds and fry until they begin to pop and release their aroma. (About 30 seconds).
- Mix in the pumpkin and saute for 1-2 minutes.
- Add 1/4 cup water. Cover and lower heat to med low. Cook for about 10 minutes or until tender.
- Remove lid and mash pumpkin with fork or potato smasher thingy:-)until smooth.
- Add salt if using. If water is not yet absorbed, cover and simmer until water is absorbed.
- Remove pot from heat and serve as a side dish with rice or roti.
Nutrition Facts : Calories 39.8, Fat 3.5, SaturatedFat 0.5, Sodium 1.2, Carbohydrate 2.2, Fiber 0.3, Sugar 0.8, Protein 0.3
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- To start this delicious dish, peel the skin of pumpkin and deseed it. Cut the pumpkin into cubes and then put a pressure cook on medium flame. Add these pumpkin cubes in the cooker along with a little water and close the lid, cook until soft and tender for about 3-4 whistles.
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