Creamy Spinach Malai Palak Recipes

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CREAMY PALAK (SPINACH)

Make and share this Creamy Palak (Spinach) recipe from Food.com.

Provided by kusum gupta

Categories     Vegetable

Time 40m

Yield 8 serving(s)

Number Of Ingredients 13



Creamy Palak (Spinach) image

Steps:

  • Cook the first 7 ingredients in one cup water for about 10 minutes.
  • When little cold, puree in a blender, adding more water as needed.
  • Heat the oil in a pan on medium heat.
  • Saute the garlic and the spices.
  • Add cream cheese and spinach.
  • Cook for 10-15 mins.
  • to desired consistency.
  • Note: Add firm tofu pieces if desired.

Nutrition Facts : Calories 98.5, Fat 7.1, SaturatedFat 3.4, Cholesterol 15.6, Sodium 394.7, Carbohydrate 6.8, Fiber 2.3, Sugar 1.9, Protein 3.8

20 ounces chopped spinach (fresh or frozen)
1 chopped onion
1 chopped tomatoes
2 teaspoons crushed ginger
2 chopped green chilies
1 teaspoon salt
1/2 teaspoon turmeric powder
1 tablespoon oil
1 teaspoon crushed garlic
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon chili powder
4 ounces cream cheese or 4 ounces sour cream

CREAMY SPINACH (MALAI PALAK)

Fresh tender spinach sauteed in butter with chillies and enriched with cream. Very quick and simply delicious. You can use regular butter in place of the ghee. TIP: Deep fried cottage cheese or tofu cubes can be added to the spinach just before all the water has dried up. Cover and keep warm so that the cottage cheese or tofu cubes are soft. Mix in the cream just before serving.

Provided by Rhiannon and Matt

Categories     Curries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Creamy Spinach (Malai Palak) image

Steps:

  • Heat the clarified butter in a heavy-based pan. Add the whole dry red chillies and fry until they darken.
  • Add the ginger and fry till it is light brown. Add the green chillies and fry briefly.
  • Add the chopped spinach, sugar, salt and mix well on high heat.
  • Cook uncovered on medium-high heat stirring frequently for about 20 minutes or until the spinach is cooked and dry.
  • Mix in the cream.
  • Garnish with chopped fresh coriander and serve with jasmine rice, roti or chapati bread.

Nutrition Facts : Calories 137.5, Fat 8.7, SaturatedFat 5, Cholesterol 21.3, Sodium 127.5, Carbohydrate 13.1, Fiber 4.3, Sugar 5.2, Protein 5.8

2 tablespoons ghee (clarified butter)
4 dried red chilies
1 tablespoon fresh ginger, finely chopped
2 green chilies, split
600 g spinach
1 teaspoon sugar
salt
2 tablespoons cream
fresh coriander, finely chopped, to garnish (optional)

PALAK PANEER (SPINACH CURRY)

Given to me by a co-worker from Bangalore, this is a southern Indian recipe for palak paneer. It was easy to make and very delicious!

Provided by International Recipes

Categories     Trusted Brands: Recipes and Tips

Time 35m

Yield 2

Number Of Ingredients 12



Palak Paneer (Spinach Curry) image

Steps:

  • Heat 1 tablespoon vegetable oil in a skillet over medium heat; cook and stir spinach in hot oil until softened, 3 to 4 minutes. Transfer spinach to a blender or food processor; puree until spinach becomes a coarse paste.
  • Heat remaining 1 tablespoon oil in a saucepan over medium heat; cook cumin in hot oil until fragrant, about 30 seconds. Add onion, green chile peppers, and garlic. Cook and stir until onion is tender, 3 to 4 minutes. Stir in tomatoes and cover saucepan. Simmer for 1 minute and add blended spinach paste, water, ground coriander, red chile powder, and salt. Continue to cook until heated through, 2 to 3 minutes.
  • Stir paneer into spinach mixture and simmer until hot, 1 to 2 minutes more.

Nutrition Facts : Calories 332.6 calories, Carbohydrate 22.7 g, Cholesterol 16.8 mg, Fat 20.1 g, Fiber 6 g, Protein 18.9 g, SaturatedFat 5.5 g, Sodium 7499.1 mg, Sugar 8.8 g

2 tablespoons vegetable oil, divided
2 cups chopped fresh spinach
1 teaspoon ground cumin
¾ cup chopped onion
2 green chile peppers, chopped
2 teaspoons chopped garlic
2 tomatoes, chopped
½ cup water
2 teaspoons ground coriander
1 teaspoon ground red chiles
2 tablespoons salt
8 ounces paneer, cubed

INDIAN SPINACH CURRY (PALAK PALYA)

This tasty, spicy curry makes a great vegan side dish to go along with rice or any Indian flatbread. This is a very authentic curry commonly made with amaranth leaves, found in almost every Madhwa Brahmin household. I regularly make it with spinach, which is easier to find in almost all the grocers near my place. The same curry could be made with any type of fresh green leaves available to you like, dill, mountain spinach leaves, fenugreek, or linseed.

Provided by Ashwini

Categories     World Cuisine Recipes     Asian     Indian

Time 1h15m

Yield 4

Number Of Ingredients 16



Indian Spinach Curry (Palak Palya) image

Steps:

  • Place toor dal in a bowl and cover with water. Soak for 15 minutes.
  • Drain toor dal and transfer to a multi-functional pressure cooker (such as Instant Pot®). Add 3 cups water and close and lock the lid. Choose high pressure and set the timer for 7 minutes; allow 5 to 10 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Set cooked toor dal aside.
  • Heat a pan over medium heat and add oil. Add mustard seeds to hot oil and cook until sputtering, about 1 minute. Add cumin, urad dal, chana dal, fenugreek seeds, and hing. Cook and stir, making sure the seasonings do not burn. Add curry leaves, red chiles, and green chiles and fry for 1 minute. Mix in chopped spinach and saute about 1 minute. Sprinkle 1/4 cup water over spinach and cover pan partially with a lid. Cook until wilted, about 10 to 15 minutes more.
  • Add cooked toor dal to the pan and mix well. Add coconut and jaggery and combine well. Season with salt and mix thoroughly.

Nutrition Facts : Calories 180.8 calories, Carbohydrate 16.3 g, Fat 11.9 g, Fiber 4.6 g, Protein 4.6 g, SaturatedFat 7.3 g, Sodium 76.6 mg, Sugar 4.5 g

¾ cup toor dal (pigeon peas)
3 ¼ cups water, divided
1 tablespoon vegetable oil
1 teaspoon black mustard seeds
½ teaspoon cumin seeds
½ teaspoon urad dal
½ teaspoon chana dal (split chickpeas)
¼ teaspoon fenugreek seeds
¼ teaspoon hing powder (asafoetida)
1 sprig curry leaves
5 dried red chile peppers
2 green chile peppers
4 cups chopped spinach
1 tablespoon jaggery
½ cup freshly grated coconut
salt to taste

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