CREAMY BANANA STRAWBERRY SPLIT SMOOTHIE
My creamy banana strawberry split smoothie is filled with protein and chia seeds for a great healthy drink! Go outside in a nice comfy chair, sit back, and enjoy!
Provided by Cindy Anschutz Barbieri
Categories Breakfast and Brunch Drinks
Time 10m
Yield 4
Number Of Ingredients 10
Steps:
- Blend almond milk, banana, strawberries, ice cubes, protein powder, vanilla extract, honey, ground flax seeds, ground chia seeds, and cinnamon in a blender until smooth.
Nutrition Facts : Calories 111.2 calories, Carbohydrate 14.4 g, Cholesterol 3.1 mg, Fat 1.6 g, Fiber 2.2 g, Protein 10.4 g, SaturatedFat 0.4 g, Sodium 94.7 mg, Sugar 8.9 g
STRAWBERRY BANANA SMOOTHIE
Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
STRAWBERRY-BANANA SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 strawberry-banana smoothie
Number Of Ingredients 6
Steps:
- Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. Pour into a glass.
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